Radiant Life Hypnosis and Healing (2025)

11/06/2025

The air is heavy today and I'm also feeling off.

Smoke from wildfires has rolled in again, and everything feels a little dimmer—physically and emotionally.

It’s wildfire season here… and while I’m safe where I am, I’m deeply aware that others are not. My heart is with those facing evacuations, those who’ve lost homes, animals, and so much more. That's heavy in the air too.

Summer is my most favourite season and while I try to get out more, lately it's not as much as I like. I crave the sun so much and yet sometimes it's shadows that keep me inside, sometimes poor air quality.

Without the sun and being out in the fresh air or even being able to open windows, I struggle and feel off. It brings up old patterns… of feeling stuck, suffocated, overwhelmed.

But I also know this: Even when the light is hidden… it’s still there.

This has been my lesson over and over lately: that there are seasons when the light feels so far away—but it never fully leaves. Even when life is smoky, still, or uncertain… the light we carry within is real.

That’s what the Summer Solstice reminds me of.🌞

It’s the longest day of the year not because life is perfect, but because the light persists.

As we approach June 21, I’m preparing a gathering that holds all of this: the grief, the beauty, the shadow, and the sacred spark we’re here to keep alive.

Wherever you are today—smoke or sunshine—I hope you feel a thread of light within you.

If you’re called to be in sacred circle with others who are honoring both the radiance and the realness of this season… I’d love for you to join us.

🔗 Link in comments.We gather June 21 in a circle of remembrance and renewal.

Above Average Wellness
June 21 7-9 pm

28/03/2025

The fear of being seen doesn’t always look like hiding.

And it could be unknowingly running your life in ways you don’t realize.

Sometimes, it looks like:

• Gaining weight as a layer of protection — not just physically, but emotionally and energetically.

• Over-giving or people-pleasing, so you don’t have to shine or speak up for your true needs.

• Creating chaos or drama — unconsciously sabotaging peace, progress, and purpose because deep down, you don’t believe you deserve ease or visibility.

• Being loud or constantly “on” — overcompensating so no one sees the scared part underneath.

• Perfectionism that keeps you in planning mode instead of sharing your voice or gifts.

• Avoiding opportunities or procrastinating on dreams that secretly matter so much.

• Dimming your light to keep others comfortable — or to stay “safe” from criticism or rejection.

If any of this hits home… you’re not alone.

So many heart-led, gifted people carry deep, old fears about being fully seen for who they really are — powerful, radiant, real.

But you can break free.
And it changes everything.

Join us for Stepping Into Your Power – Breaking Free from the Fear of Being Seen — a healing, empowering experiential workshop to release what’s holding you back and finally own your light.

You’re not meant to stay small, hidden, or invisible.

Register here 👇
https://momence.com/s/111881718

04/03/2025

I know what it’s like to wear masks. To shift, shrink, or soften parts of yourself to fit in, to keep the peace, to avoid judgment.

To try really hard to please and smile when you’re breaking inside. To play a role so well that even you start to forget who you really are underneath it all.

I’ve been there.

I spent years wearing masks—some handed to me, some I thought I had to wear just to be acceptable. But no matter how well I played the part, something always felt off. The mask never quite fit.

And beneath it all?

A deep exhaustion. A quiet grief. A knowing that no matter how much I tried to be what others wanted, it was never really me.

Maybe you know that feeling too.

Maybe you’ve spent years trying to be enough—only to feel like you’re failing at being yourself.

Here’s what I know:

We don’t wear masks because we’re fake.
We wear them because, at some point, they helped us feel safe.

But they also keep us stuck. Stuck in patterns that no longer serve us. Stuck doubting ourselves. Stuck living a life that doesn’t feel quite like our own.

And sometimes, we get so used to the masks, we don’t even realize they’re there.

But what if the version of you you’ve been hiding is the one who’s actually free?

What if your “too much-ness,” your real, raw, unpolished self is the one who’s been waiting to breathe again?

You are not broken.
You are not a mistake.
And you are not here to live behind a mask.

If something in your soul is whispering this is for me, I invite you to join us for Unmasking the False Self—a powerful, healing workshop to:

🎭 Get clear on the masks you’ve been wearing—not with judgment, but with deep understanding.
🎭 Reconnect with the real you, underneath old roles and expectations.
🎭 Experience healing hypnosis to release what no longer serves you.
🎭 Get creative—externalizing, dismantling, and symbolically shedding those masks.
🎭Step into a way of being that feels authentic, whole, and free.

This isn’t just about taking off a mask.
It’s about remembering yourself.

If this resonates, if something in your heart is saying yes—I hope you’ll answer that call to come home to yourself.

DM me for details, or register here 👇
https://momence.com/s/111881425

03/03/2025

🎉Another amazing fair this coming Saturday with lots of powerful healers, readers, and artisans!🎉

23/02/2025

📣🎉oohhh, who loves a deal! 🎉📣

20% off one workshop in February, March, or April. Hurry, it’s only valid until February 28! Coupon code: flash

February 28
Breaking Free: Hypnosis and Healing to Move Beyond Feeling “Less Than”
https://momence.com/s/111881577

March 9
Unmasking the False Self: Hypnosis and Healing for a Path to Wholeness
https://momence.com/s/111881425

April 4
Stepping into Your Power: Overcoming the Fear of Being Seen
https://momence.com/s/111881718

Details 👇

Does NOT include registered programs or series type workshops and can NOT be used retroactively.

Valid to be used once and only until February 28!

Coupon code: flash

13/02/2025

📣 Say what?! 📣

✨ The next 8-week Zumba Gold series is filling up fast—almost half full already! ✨

I’ve heard from so many people who wanted to join the last couple of series but missed out because they sold out quickly. Don’t let that happen to you!

If you’re looking for a fun, low-impact way to move your body, gain confidence, and feel amazing, this is your chance!

✅ Starts March 23 - Sundays at 11:45 am (no classes on long weekends)
✅ Perfect for all fitness levels
✅ Feel energized, have fun, and dance your way to better health!

Don't miss out —reserve your spot now! ⬇️
https://momence.com/s/110179121

02/02/2025

You Already Know.

There’s a reason you feel pulled toward intuition, spirit, and deeper knowing. A reason you get gut feelings, see signs, or just know things before they happen.

But self-doubt creeps in…
❌ Am I making this up?
❌ What if I get it wrong?
❌ I’m not ready yet…

Here’s the truth: You don’t need permission. You don’t need to wait. You don’t need to be “more intuitive” to begin.

Your intuition is already speaking to you. It’s time to trust it.

Unlock Your Inner Oracle is a three-week journey into your intuitive gifts. Learn to:
✨ Read oracle cards with confidence
✨ Receive clear messages from Spirit
✨ Move past self-doubt and trust what you already know

The signs you’ve been waiting for? This is one of them.

Because when you stop waiting and start trusting, everything changes.

Drop a 🔮 if you’re feeling called, or message me for details. Registration is limited and spots are filling up.👇

01/02/2025

Lately, I’ve been having a lot of conversations about something I know all too well: the "not ready" fallacy.

It’s wild how, once you hit your 40s, time speeds up. Life gets loud—really loud—about how precious it is. And suddenly, all those dreams, goals, and desires you’ve been putting off?

They’re staring you in the face, asking, "Are you ever actually going to do this?" 🤷‍♀️

But we keep waiting. Waiting for:

• More money
• The weight to come off
• Our friends, family, or partners to need us less
• Someone to do the thing with
• A lightning bolt of worthiness to strike us
• The perfect sign from the universe
• A moment when we finally feel "ready"

But here’s the truth: Sometimes, those things take forever. Or they never happen.

And while we wait, we’re on hold. Spending time on things that don’t move us forward like scrolling, diminishing our gifts, and postponing the chance to fully live.

Then, life does send a sign. But it’s not the neatly wrapped confirmation we were hoping for.

Sometimes, it’s a loss that wakes us up.
Sometimes, it’s an illness that reminds us how short life is.
Sometimes, it’s a heartbreak, accident, or crisis that shakes us so hard, we have no choice but to listen.

For years, I ignored the whispers of my own soul. I put things off. I waited for conditions to be right. I told myself I wasn't ready.

Until the discomfort, the nudges, the push from the universe became so loud that waiting wasn’t an option anymore. So, I took the leap.

And guess what?

I should have started sooner.

Because all the reasons I thought I couldn't do something?

THEY WERE JUST STORIES!

Here’s what I finally allowed myself to do:

✅ Become a regular kickboxer
✅ Get certified as a personal trainer & become a plus-size fitness instructor (and changed lives through movement!)
✅ Become a practicing hypnotherapist
✅ Start traveling solo
✅ Build a successful side hustle
✅ Read at psychic fairs—regularly
✅️Help others grow and heal and live

And every single one of these things?
Started with one step.

Here’s what I’ve learned:

💯 There is no perfect time to begin.
💯 Waiting won’t make you more ready. Action will.
💯 The stories in your head telling you why you “can’t” are just that—stories.
💯 You don’t have to jump off the cliff. Just take one step.

One step toward the life you actually want.

One conversation. One class. One message sent. One flight booked. One moment of bravery.

Just one step to prove the voices wrong.

And then? Another. And another. Until you're living the life you once only dreamed of.

If any of this resonates or you’re ready to move, I’ve got some classes coming up that will help.

I’d love to hear your stories of triumph and dismantling bu****it stories too!

10/01/2025

Hold on! 2025 may be a wild ride! Many people are already feeling a dismantling of what no longer serves them. So what's next?

Begin 2025 Aligned with Your Soul’s Wisdom through a group past life regression.

Your soul carries a deep well of wisdom from lifetimes long past—strengths, gifts, and lessons waiting to guide you in this life.

As we step into a new year, this is the perfect time to reconnect with that wisdom and use it to chart a path forward.

Join us for a transformative guided journey, where you’ll have the opportunity to explore a past life that holds the insight, courage, and gifts your soul wants you to remember right now.

This experience may help you:
💫 Reconnect with the strengths you’ve carried across lifetimes to support your goals and intentions for 2025.
💡Gain clarity on how to align your choices with your soul’s higher purpose.
🩹 Heal blocks or fears rooted in past life experiences, freeing you to move forward.
🔥 Set powerful intentions guided by the wisdom of your soul.

Expect a supportive space for deep inner exploration through a gentle guided past life regression, suitable for beginners and experienced participants alike.

Why This Experience Matters:
At the beginning of a new year, connecting with your soul’s history and wisdom can give you the clarity, confidence, and direction you need to move forward in alignment with your truest self.

Your soul holds the wisdom you need to step boldly into 2025. Let it guide you.

Spaces are limited to ensure a focused, meaningful group experience. Click here to register:

04/10/2024

There are a few spots left to come discover the personal healing wisdom inside of you Above Average Wellness. Your Soul Medicine.

Soul medicine is the practice of connecting with your inner wisdom and finding the unique tools that nourish your spirit. It’s about uncovering the remedies that help you heal, grow, and thrive. It’s about creating what’s next in your life.

Soul medicine is personal. What heals one person may not heal another. It could be art, nature, self-expression, ritual, connection, movement, or quiet moments of reflection. Do you know what your soul is craving right now?

Soul medicine connects you to something greater. It might be your higher self, Spirit, or the natural world around you. This connection offers guidance, love, and clarity.

Your soul medicine evolves as you do. It’s a lifelong practice of learning what you need at different points in life to stay grounded, inspired, and aligned with your true purpose.

By creating a Soul Medicine Book, you dive deep into your desires, pain, and hopes, discovering your unique path to healing. This process reveals what nurtures your soul and restores balance.

Ready to discover your own soul medicine?

Join us in the “Create Your Soul Medicine Book” workshop and finish the last part of your year with new discovery, empowerment, and growth.

https://momence.com/s/105551662

29/09/2024

Your soul holds the keys to your deepest healing, joy, and fulfillment. Your soul medicine helps you get there.

Perhaps you're one of the many people walking through life feeling disconnected and that they took a wrong turn somewhere.

Maybe you're experiencing major shifts in life and / or your identity that you don't know how to translate or navigate.

Or maybe you're excited to step into something new and create the fulfilling, abundant, juicy life you've envisioned but didn't think you could have. Until now.

I've been in all of those phases and more. Lost, confused, unsure, powerless, a victim to life and circumstances. I've also been in places of the highest connection with myself and Spirit, in flow, and loving life. There is truly nothing like working with your soul medicine and watching the magic unfold.

If you've ever wondered what nourishes your spirit and helps you realign with your true self or felt sure there was something more for you, there's a powerful opportunity for you next Saturday to reconnect with who you are.

In this powerful Create Your Own Soul Medicine Book workshop, you'll discover the unique practices, insights, and wisdom that make up your personal soul medicine.

In a safe, supportive space for reflection and healing in a community of like-minded people, you will get to create a powerful manifestation tool for ongoing self-care and transformation. You'll rediscover the soul medicine already within you and use it to move your life forward in new ways.

If you are feeling called to make the most of the rest of 2024 and have a clearer path forward in 2025, you'll want to attend.

Only 6 spots remaining!

Register today to claim your space and begin your journey to deeper self-connection.

Radiant Life Hypnosis and Healing

11/06/2025

28/03/2025

04/03/2025

03/03/2025

23/02/2025

13/02/2025

02/02/2025

01/02/2025

10/01/2025

04/10/2024

29/09/2024

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