Julia Janzen Coaching

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Julia Janzen Coaching Life Coaching, Spiritual Guidance, and Intuitive Services to completely transform your relationship with yourself. In this space we get honest and dig deep.

- Life Coaching programs help you to move through your limiting beliefs, uncover your full potential and create the life you truly want.

- Spiritual Guidance to help you get in touch with your True Self.

- Intuitive Readings to gain clarity and understand the next step of your journey. We figure out what you truly want and what you have to offer the world. We work with your fears, embrace your h

esitations and celebrate your vulnerability. We learn from the past and plan for the future, but most importantly, learn what it means to love all parts of ourselves right here and now. This is where magic happens!

What Is Spirituality? https://bit.ly/3beM1kT Visit www.juliajanzen.ca for life coaching services!
15/02/2023

What Is Spirituality?

https://bit.ly/3beM1kT

Visit www.juliajanzen.ca for life coaching services!

Spirituality involves a belief in something beyond the self. Learn more about the many ways spirituality can lead to less stress and better health.

13 Visualization Techniques to Help You Reach Your Goals  Exploring Your Dark Side Through Shadow Work https://bit.ly/3I...
25/01/2023

13 Visualization Techniques to Help You Reach Your Goals Exploring Your Dark Side Through Shadow Work

https://bit.ly/3Id1bqr

Visit www.juliajanzen.ca for life coaching services!

The right visualization techniques can help you succeed. Here are 13 visualization techniques you can use.

Free Coaching ContestThe deadline for entering the free coaching contest has been extended until December 30thVisit www....
30/12/2022

Free Coaching Contest

The deadline for entering the free coaching contest has been extended until December 30th

Visit www.juliajanzen.ca for life coaching services!

𝐎𝐮𝐫  #𝟏 𝐍𝐞𝐰 𝐘𝐞𝐚𝐫'𝐬 𝐑𝐞𝐬𝐨𝐥𝐮𝐭𝐢𝐨𝐧: 𝐒𝐡𝐚𝐝𝐨𝐰 𝐖𝐨𝐫𝐤More and more people are realizing the truth: the best new year's resolutions ...
21/12/2022

𝐎𝐮𝐫 #𝟏 𝐍𝐞𝐰 𝐘𝐞𝐚𝐫'𝐬 𝐑𝐞𝐬𝐨𝐥𝐮𝐭𝐢𝐨𝐧: 𝐒𝐡𝐚𝐝𝐨𝐰 𝐖𝐨𝐫𝐤
More and more people are realizing the truth: the best new year's resolutions are all about investing in YOURSELF. Doing Shadow Work (with or without a coach) is an amazing way to improve your mental health and level up your healing. Many of my clients comment that their mental state improves after 𝐣𝐮𝐬𝐭 𝐨𝐧𝐞 𝐬𝐡𝐚𝐝𝐨𝐰 𝐰𝐨𝐫𝐤 𝐬𝐞𝐬𝐬𝐢𝐨𝐧!

Some of the benefits include:
-reduced anxiety, judgement and irritation
-increased productivity (able to start tasks they have been putting off forever!)
-more self acceptance
-new-found excitement for the future

What better way to start off 2023?!

Check out this article to learn more about Shadow Work: https://bit.ly/3WgWfal

Visit www.juliajanzen.ca for life coaching services!

Shadow work is a form of psychotherapy that involves exploring the aspects of the self that a person hides, ignores, or dislikes. Learn more.

5 Visualization Techniques to Add to Your Meditation Practice https://bit.ly/3H4RQTl There are so many ways to meditate....
02/12/2022

5 Visualization Techniques to Add to Your Meditation Practice

https://bit.ly/3H4RQTl

There are so many ways to meditate. If you widen your definition of what meditation can be, the possibilities are endless! Which techniques have you tried?

Looking to up your meditation game? Try adding a little visualization into the mix.

How to Practice Visualization Meditation: 3 Best Scripts https://bit.ly/3GODuGm Visit www.juliajanzen.ca for life coachi...
25/11/2022

How to Practice Visualization Meditation: 3 Best Scripts

https://bit.ly/3GODuGm

Visit www.juliajanzen.ca for life coaching services!

How visualization meditation helps practitioners cultivate radical acceptance.

Announcing the new website We are pleased to announce the launch of our new website. Visit us at https://www.juliajanzen...
14/11/2022

Announcing the new website

We are pleased to announce the launch of our new website. Visit us at https://www.juliajanzen.ca today!

The benefits of shadow work and how to use it in your journey https://bit.ly/3gPewMh
09/11/2022

The benefits of shadow work and how to use it in your journey

https://bit.ly/3gPewMh

Everyone has traits that they're not so proud of, but we can learn to embrace them. Learn what shadow work is and how it helps you develop self-compassion.

How to Shift from a Scarcity Mindset to an Abundance Mindset https://bit.ly/3xkQdLI
02/11/2022

How to Shift from a Scarcity Mindset to an Abundance Mindset

https://bit.ly/3xkQdLI

A scarcity mindset can lead you to believe you don't have enough—but there are some shifts to help you find abundance in your life.

Science and spirituality: Jeff Lieberman at TEDxCambridgehttps://bit.ly/3NavrEW
27/10/2022

Science and spirituality: Jeff Lieberman at TEDxCambridge

https://bit.ly/3NavrEW

Jeff Lieberman, an MIT-trained artist, scientist and engineer, makes a scientific argument for mystical experience. He asks us to challenge our perception of...

5 Ways To Go From A Scarcity To Abundance Mindset https://bit.ly/3ebLSDW
07/10/2022

5 Ways To Go From A Scarcity To Abundance Mindset

https://bit.ly/3ebLSDW

These strategies will help you view the world as limitless in terms of work, relationships, wealth and resources.

7 Tips for Building a Daily Meditation Practice https://bit.ly/3dN8UAx
28/09/2022

7 Tips for Building a Daily Meditation Practice

https://bit.ly/3dN8UAx

You've heard about all the benefits of meditation, especially when done daily, but the thought of doing it every single day feels overwhelming. You're not alone. We've got seven tips to help you make meditation a habit you won't even think twice about.

23/09/2022
10 Keys to Speed up Your Manifesting Process https://bit.ly/3xisaNb
21/09/2022

10 Keys to Speed up Your Manifesting Process

https://bit.ly/3xisaNb

The Secret (the movie) made the word “manifesting” popular. Check out these ten steps to speed up your manifesting process and move closer to your dreams!

Carl Gustav Jung (26 July 1875 – 6 June 1961) was a Swiss psychiatrist and psychoanalyst who founded analytical psycholo...
20/09/2022

Carl Gustav Jung (26 July 1875 – 6 June 1961) was a Swiss psychiatrist and psychoanalyst who founded analytical psychology. Jung's work has been influential in the fields of psychiatry, anthropology, archaeology, literature, philosophy, psychology, and religious studies.

Check out this video that explains why getting to know your "dark side" through shadow work can be so powerful!: https://bit.ly/3xDtzxU

Carl Gustav Jung (26 July 1875 – 6 June 1961) was a Swiss psychiatrist and psychoanalyst who founded analytical psychology. Jung's work has been influential ...

5 Differences Between Mindfulness and Meditation https://bit.ly/3My7hDv
14/09/2022

5 Differences Between Mindfulness and Meditation

https://bit.ly/3My7hDv

We break down the differences between mindfulness & meditation practices.

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