15/11/2025
Recent published study indicates >50% reduction in hot flashes using self-administered hypnosis.
Elkins G, Arring N, Morgan G, et al. Self-Administered Hypnosis vs Sham Hypnosis for Hot Flashes: A Randomized Clinical Trial. JAMA Netw Open. 2025;8(11):e2542537. doi:10.1001/jamanetworkopen.2025.42537