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11/11/2025

💫 Sound & Breath Journey for Peace | Zanzibar 🇹🇿

Join us at Uzima Space for Community and Wellbeing for an evening of sound healing and breathwork - guided by .canada

This gathering is an invitation to slow down, reconnect, and breathe peace into our collective field. Through the vibrations of sound and the rhythm of our breath, we’ll journey inward — creating space for harmony within ourselves and rippling that intention outward to the land and people around us.

As we come together in community, we honour the spirit of Tanzania — holding a vision of calm, unity, and renewal.

✨ Date & Time: November 14th at 7pm
✨ Location: Uzima Space, Zanzibar
✨ Hosted by: The Well Canada

Come with an open heart - ready to rest, release, and remember the peace that lives within us all. 🕊️

21/10/2025

✨TAKING ORDERS NOW ✨
Uniquely forged by hand in the Himalayas and chromatically tuned for powerful healing, these ancient singing bowls offer innumerable benefits for mind, body, and spirit.

Premium quality bowls range from 5-10” in diameter and include a cushion, mallet, and striker. Three finish options - tigers eye, matte, glossy. All bowls are made with seven precious metals including gold, silver, and copper. Attuned to any chakra.

Every purchase supports local communities in Nepal. 🇳🇵DM for more info.

20/10/2025

There is a quiet wisdom in your body.
A rhythm older than time.
A knowing that whispers, ‘you were made for this’.

Hypnobirthing isn’t about control - it’s about surrender.
It’s learning to trust your body, your baby, and the breath that carries you both.
Through deep relaxation.
Gentle visualization.
And mindful breathing.
You begin to soften into the truth -
Birth can be calm, empowered, and sacred. ❤️

As a mother, a teacher of yoga, breath, and meditation,
I hold space for you to remember your strength.
To release fear.
To root into your body’s natural intelligence.
And to open to birth as a deeply connected, transformative experience.

✨ Virtual 1:1 or group Hypnobirthing Sessions
Intro class: $44 + HST
A gentle beginning for your most powerful journey yet.

Your breath is your anchor.
Your body is your guide.
Your birth can be beautiful.

DM to begin or learn more.

04/10/2025

Time for so deep frequency healing and relaxation.

31/08/2025

Change your breath, change your life.
This isn’t just breathwork — it’s a return to your true self. 💕

Starting Wednesday, September 10th, I’m guiding a 6-week virtual breathwork series designed to help you:
✨ Regulate your nervous system
✨ Release stored stress + emotional tension
✨ Reconnect to your body, intuition + inner clarity

Whether you’re feeling anxious, stuck, or simply craving deeper connection — this space is for you. No experience needed.

🗓️ Series Starts: Sept 10 at 7PM EST
📍 Live on Zoom (Replays available)
💸 $88 + HST ($99.44 total)
📩 To join: E-transfer to thewellcanada@gmail.com

🫶 All are welcome. All of you is welcome.
Let’s come home to ourselves — one breath at a time.

Address

Telephone

+14164515124

Website

http://www.canadaswell.ca/

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