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31/08/2025

Change your breath, change your life.
This isn’t just breathwork — it’s a return to your true self. 💕

Starting Wednesday, September 10th, I’m guiding a 6-week virtual breathwork series designed to help you:
✨ Regulate your nervous system
✨ Release stored stress + emotional tension
✨ Reconnect to your body, intuition + inner clarity

Whether you’re feeling anxious, stuck, or simply craving deeper connection — this space is for you. No experience needed.

🗓️ Series Starts: Sept 10 at 7PM EST
📍 Live on Zoom (Replays available)
💸 $88 + HST ($99.44 total)
📩 To join: E-transfer to thewellcanada@gmail.com

🫶 All are welcome. All of you is welcome.
Let’s come home to ourselves — one breath at a time.

17/08/2025

Change your breath, change your life. ✨

Join me for a 6-week virtual breathwork series designed to support deep emotional release, nervous system regulation, and soul-level restoration.

🌀 Each week, you’ll breathe your way back to clarity, focus, and balance — unlocking the wisdom your body already holds.

🗓 Starts September 10th at 7PM EST
📍Live on Zoom
💫 $88 + HST for the full 6 weeks
✨ Replay access included

You don’t need prior experience.
You don’t need the right words.
You don’t even need to know what you’re healing.
You just need to show up — and breathe.

📩 DM to join or click the link in bio to register.

13/08/2025

This is the aftermath of picking farm fresh veggies with a little steam and a little grill. BOOM!!!

12/08/2025

Thanks to our amazing nomadic lifestyle, we get to drop into amazing gems like 3 Acres Farms in Fonthill Ontario that farms and sells, pasture raised chicken and duck eggs, amazing fruits and vegetables, fresh cut flowers, potted plants and even make their own all natural boutique soap that is so affordable. Thank you Geoff, Laura and C for let us sit for Mille, Clark and their beautiful land.

We are truly grateful and blessed! 🙌🙌 🙌🙏🙏🙏

07/06/2025

🌿 3-Day Fasting Detox | June 23–25 🌿

Ready to reset your body + mind before summer? Join our guided online 3-day fasting group cleanse designed to ignite weight loss, reduce inflammation, and activate deep cellular repair.

For just $88+HST, you’ll receive:
✨ Pre-fast prep to ease in
✨ Daily virtual guidance + community support
✨ Post-fast protocol to rebuild your gut and energy
✨ Education on stem cell activation, mental clarity, and microbiome reset

This is your natural reboot—hello summer body, goodbye brain fog.

🧬 Limited spots. DM us to reserve.

04/06/2025

✨ Breath & Sound: A Community Healing Journey ✨
We’re back, Toronto! After the incredible energy of our first gathering— over 100 beautiful souls joining us—we’re so excited to invite you to the second edition of Breath & Sound on July 20th at Beach United Church. 🙏💫

This is more than an event—it’s a sacred space to release, restore, and reconnect through the ancient practices of breathwork and therapeutic sound. Whether you’re brand new or experienced, you are so welcome here. No experience needed—just your breath, your presence, and your heart. ❤️

💨 Breathe to awaken
🎶 Sound to heal
🤝 Community to transform

Come as you are. Leave feeling grounded, uplifted, and deeply connected.

📍 Beach United Church, Toronto
📅 Saturday, July 20
🎟️ Tickets going fast—link in bio!

31/05/2025

✨NEW ARRIVAL • LIMITED QUANTITIES ✨

Say hello to comfort + style with our 100% organic cotton harem pants, handmade with love in Nepal. 🇳🇵

Each pair is crafted with care, bringing you breathable, eco-friendly fashion that feels as good as it looks.

🧵 Ethically made
🌱 Organic cotton
💰 $40 + HST per pair
📦 Limited quantities — don’t wait!

Perfect for yoga, lounging, or everyday wear. DM to order or visit us in-store! 💚

Address

Telephone

+14164515124

Website

http://www.canadaswell.ca/

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