Kris Bannerman Yoga

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Kris Bannerman Yoga

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Mind Body Soul Wellness

Certified Yoga Teacher
Registered Social Worker

Helping others lean into their own personal growth edge through meditation, yoga and breath work

23/03/2026

Join our beginner friendly beach yoga community where we share lots of laughs, a lot of balance challenges and a sense of community! Stay for a paddle or kayak afterwards right off Little Beach. We look forward to year 2 with guest teachers and special perks if you’re a Rec League Member! Let’s make this summer a memorable one!

Join me at “THE REC LEAGUE “ to easily book classes, pay for plans, and stay updated on the go.
Join with this link: https://m-ed184a6f-245e-4da2-b801-85446bebe3e2.mobileapp.app/mobile.apps/3EByd1h?ref=m_so. Got the app? Use the invite code: 4TWCMT

19/01/2026

Join us for free virtual Nidra yoga January 26th! Yoga Nidra is guided rest that reaches deep into your nervous system. Sleep better, breathe easier, feel centered and clear. DM or comment “Nidra” below for the zoom link!

02/01/2026

The best is yet to come 2026!

More movement, more intention.
More presence.
More space for your emotional and physical health.
Small group classes have a way of doing that.

We’re so ready for what’s coming.

Join us for our inclusive small group Pilates & Yoga sessions personally curated to include dharma learnings, breath work & meditation.

6 sessions starting Sunday January 11th 900 am until February 22nd. Please note there’s no class Family Day weekend Feb 15.

$85 investment for 6 sessions. All props provided.
Located at Simply Massage & Associates. St. Thomas.

DM to connect!

18/08/2024

Corgi pup yoga coming to St. Thomas! Spots filling quickly please reach out directly to me for registration.

30/07/2024

September 19, 2024 – September 23, 2024 🌲😊🌲

Join us for an unforgettable weekend at Killarney Mountain Lodge, where adventure meets relaxation amidst the breathtaking beauty of Northern Ontario’s fall landscape. Whether you’re flying solo, planning a girls’ weekend, coming with friends, or enjoying a romantic getaway, the Killarney Fall Escape is packed with exciting activities to recharge your mind, body, and soul.

Starting at $1020 per person and this includes all your meals, cozy accommodations, activities such as daily yoga and hiking, wine tasting, live music, kayaking and more!

https://killarney.com/event/into-the-wild-a-wilderness-wellness-retreat/

28/02/2024

Think relaxing vibes, serene views, bringing together a group of adventure seekers and yoga enthusiasts! Lore Wainwright and I are both super excited to announce this early bird special price of $2995 (tax in) to the Portugal Algarves at the beautiful My Algarve Retreat

If sailing the Algarve Grottas, daily yoga and meditation plus a private chef, beach, winery and more appeals to you let’s connect.

Travel July 7-13, 2024 Early bird pricing in effect until April 1st. Small group size and please note spots are filling quickly. We require 50% deposit to hold your spot.

09/05/2023

Beach vibes 🧘‍♀️☀️💕🧘‍♀️🙌☀️

01/09/2021

Annual trip to the St. Mary’s Quarry. Loved every minute of it.

29/08/2021

Troop Beverly Hills circa ‘89. Halloween 🐶

22/08/2021

Clark’s first escargot - he loved it!

21/08/2021

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Telephone

+15196332783

Website

https://www.krisbannerman.com/

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