SATT

SATT A healing modality that uses gentle touch and simple dialogue.

The Somatic Affective Talk and Touch® practitioner seeks to increase the client’s self-awareness, self-acceptance and cr...
02/12/2025

The Somatic Affective Talk and Touch® practitioner seeks to increase the client’s self-awareness, self-acceptance and creativity to release obstacles and build bridges to multi-dimensional, long-lasting healing.

Interpersonal mindfulness is one of the foundational pillars of Somatic Affective Talk and Touch®. From the chapter on I...
28/11/2025

Interpersonal mindfulness is one of the foundational pillars of Somatic Affective Talk and Touch®.
From the chapter on Interpersonal mindfulness..."Mindfulness is an innate human ability to focus the mind on the body and body sensations. It is a practise because, although it is natural, we often lose ourselves in thoughts, worries, planning for the future or fussing about the past, so we lose sight of the present moment." (this is unedited, so it you have suggestions, curiosities please post here or dm me)
Research shows that body centred meditation changes the brain and reduces anxiety and depression amongst other benefits.

Join me this evening for a meditative forest bathing spiritual recovery. For Jasper people.
13/08/2025

Join me this evening for a meditative forest bathing spiritual recovery. For Jasper people.

Somatic Affective Talk and Touch ✨Why is it effective? It works with the physical, somatic body and the emotional, affec...
16/06/2025

Somatic Affective Talk and Touch ✨

Why is it effective? It works with the physical, somatic body and the emotional, affective body at the same time.

When you still hurt years after an accident, loss or emotional tragedy there is a reason for it... even when you’ve done all the physical and emotional therapy that you can access.

Why?

Because sometimes both need to be acknowledged and worked with, together, and SATT does that and more.

My next SATT training program starts this Fall 2025! Visit my website or DM to learn more - Link in bio

#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

Early Bird Discount for the upcoming Somatic Affective Talk and Touch (SATT) Training is still available — but only unti...
22/05/2025

Early Bird Discount for the upcoming Somatic Affective Talk and Touch (SATT) Training is still available — but only until June 1st ✨

If you’ve been thinking about joining us, either to deepen your personal journey or to expand your work as a practitioner, this is a great opportunity to take that next step!

By registering before June 1, you’ll save $500 on tuition!

Feel free to pass this along to a friend, colleague, or loved one.

As always, reach out if you have questions or just want to connect and learn more about SATT.

With warmth,
Gilly ✨

Welcome to the Somatic Affective Talk and Touch Approach!Gilly Thomas developed SATT to address the gap that exists when...
14/05/2025

Welcome to the Somatic Affective Talk and Touch Approach!

Gilly Thomas developed SATT to address the gap that exists when there is talk and no touch (mind = talk therapy) and when there is touch and no talk (body = physical therapies).

This holistic approach is based on western medical science and eastern belief, through integration of alternative therapies. She developed a two year program training program so that others can also practice SATT.

Learn more about the SATT Training Program and how to sign up through the link in bio

If you’re a yoga teacher - why would you be intersted in the SATT training program?a) You have people melt down in your ...
13/05/2025

If you’re a yoga teacher - why would you be intersted in the SATT training program?

a) You have people melt down in your class - emotional releases from a physical pose and you don’t know how to respond
b) You are burnt out because you are emotionally sensitive and take home the emotions that are in the studio
c) You would like to feel clearer in yourself when you lead a class

Learn more about the SATT Training Program & how to sign up through the link in bio

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