Unconventional Freedom

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Unconventional Freedom

Are you tired of the same patterns showing up in your life? I am a Rapid Transformational Therapist

10/03/2025

Don’t let curated moments convince you that your unfiltered life is lacking. Protect your peace, stay grounded in what’s genuine, and remember authenticity never needs a filter.

Remember you alone are enough, nothing to prove but just to be! ♥️✨

09/24/2025

💘At the start of a relationship, everyone’s on their best behaviour, small gestures, sweet messages and little acts of thoughtfulness are a regular occurrence. 💌 It’s exciting, it’s new, and it feels effortless.

😥But once the novelty fades, it’s easy to get complacent… to forget that love is not just felt, it’s actively nurtured. 🌱

👉🏼This is where being intentional about your partner matters most, checking in, asking meaningful questions, staying curious, and showing up in ways that make them feel seen and valued every single day. ❤️

👉🏼Swipe through the carousel and see which questions resonate with you most.

👇🏼Drop a comment below and let me know which question you loved the most. ✨

09/13/2025

Back in May, I read the book: You Can, But You Don’t Want To. If You Want To, You Can by . It’s taken me some time to sit with it, reflect, and highlight the parts that truly stayed with me. 📖✨

This book is filled with wisdom for the mind, body, and soul, reminding us how deeply connected they really are. It challenges us to explore the ‘why’ behind our actions while offering practical steps toward a healthier, more intentional life. 🌱

Check out some of the quotes that resonated with me and if you haven’t already, I highly recommend grabbing your copy! 📖✨

06/20/2025

Not all challenges in relationships are red flags 🚩

Some are just growing pains.
But vulnerability? That’s where the real difference shows up.

✅In a healthy relationship, your fears and flaws are held, not used against you.

This post explores how challenges and vulnerability can either build deeper connection or reveal emotional danger.

💬 Which part resonated most with you?

05/22/2025

🍃Not everyone who opens up is ready to let you in.

💃🏻🕺The push and pull dance is very taxing on the nervous system, and does not add security that connections need to grow.

♥️Matched energy and effort is your birthright!

🔥Another podcast coming soon on this very important topic.

Have you ever mistaken emotional expression for emotional availability?

01/06/2025

This poem is a deeply personal reflection, written in honour of a family member and past clients who struggled with overwhelming pain and attempted to end their lives. It speaks to their despair, the search for peace, and the hope for a love that transcends this world.

Let these words be a reminder to approach one another with compassion and understanding—because even in the darkest moments, connection can be a lifeline.

--

01/05/2025

🌿✨ Unlocking the Hidden Worlds Within ✨🌿

Plant medicine has a way of opening doors we didn’t even know existed—doors to the subconscious mind, spiritual awakening, and worlds beyond the ordinary. It’s a journey into the depths of the soul, and a deeper connection to self and the universe unfolds. 🌌💫

Through this sacred process, I discovered healing and a profound understanding of the unseen realms that shape our lives.

01/04/2025

✨ Coming Soon: My New Book ✨

I’m beyond excited to share something deeply personal and transformative with you all—my new book is on its way! 📖✨♥

Through raw poems and reflections, I explore the complexities of trauma, addiction, loss, and resilience. This isn’t just a collection of words—it’s an honest journey through the shadows and into the light. It’s for anyone who has ever felt broken but still found the strength to rise again.

Stay tuned for more updates and sneak peeks as I prepare to release this labor of love into the world. Thank you for being part of this journey with me. 🌿✨

03/30/2024

👉We discuss what Dr. Gabor Mate talks about authenticity and attachment to childhood, which a child needs to survive.

👉He strongly suggests this is essential to a child's growth and development. Without it, children can develop a range of issues, including low self-esteem, anxiety, and depression.

Here this vital conversation by clicking the link below

https://podcasters.spotify.com/pod/show/the-unconventional-podcas/episodes/EP9-Unmasking-People-Pleasing-e2hjamf

03/29/2024

👉People-pleasing traits stem from a child's emotional and psychological survival needs. Being overly giving can ruin relationships and lead to burnout.

👉While being kind and considerate towards others is essential, constantly seeking validation and approval can harm mental and emotional well-being.

👉 It's essential to set healthy boundaries and prioritize self-care. Remember, it's okay to say no and prioritize your own needs.

👉True relationships are built on authenticity and mutual respect, not just on trying to please others.

Listen to this powerful episode on Unmasking People Pleasing.

👇

https://podcasters.spotify.com/pod/show/the-unconventional-podcas/episodes/EP9-Unmasking-People-Pleasing-e2hjamf

03/27/2024

👉Recognizing your needs and setting healthy boundaries are crucial for happiness and fulfillment. It's okay to say no when necessary and prioritize your well-being. Authentic relationships are built on mutual respect and understanding.

Listen to this informative Podcast here.
👇
https://podcasters.spotify.com/pod/show/the-unconventional-podcas/episodes/EP9-Unmasking-People-Pleasing-e2hjamf

03/09/2024

By normalizing conversations around mental health, seeking help when needed, and practicing self-care, we can create a healthier and more understanding society. Share this post with others to start the new normalization.

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Mississauga, ON

Website

http://unconventionalfreedom.com/

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