Sherry's Yoga House

Sherry's Yoga House Sherry's Yoga House is a Home Studio offering gentle slow flow classes to those who are new to yoga and for those who are experienced.

Each class is 1 hour in length with focus on Strength, Balance and Peace.

Chair Yoga Class – Gentle Movement for Every BodyDiscover the benefits of yoga in a safe, supportive way. Chair Yoga use...
01/18/2026

Chair Yoga Class – Gentle Movement for Every Body
Discover the benefits of yoga in a safe, supportive way. Chair Yoga uses seated and standing poses with the support of a chair, making it perfect for beginners, seniors, or anyone with limited mobility.
✨ Improve flexibility and balance
✨ Reduce stress and tension
✨ Increase strength and circulation
No experience needed. Just come as you are.
📅 Friday Jan 23 and 30 at 10 am
📍 985704 Perth-Oxford Rd, Tavistock On
📞 MSG me to book your chair
Relax, move, and feel better—one breath at a time.

**We still have a few spots***January CHAIR YOGA Dates: Friday Jan 9,16,23,&30th**Mark your calendars and join us at 10a...
01/09/2026

**We still have a few spots***January CHAIR YOGA Dates: Friday Jan 9,16,23,&30th**
Mark your calendars and join us at 10am.
✅ Message me to book your chair
✅ Class is 45 minutes
✅ located at 985704 Perth Oxford Road, Tavistock
✅ fee is $10/class
Hope to see you there!

🧘‍♀️January Slow Flow Yoga classes starting soon🧘‍♀️Start 2026 off incorporating health and wellness into your routine. ...
12/26/2025

🧘‍♀️January Slow Flow Yoga classes starting soon🧘‍♀️

Start 2026 off incorporating health and wellness into your routine. Classes are a gentle slow flow, and add Stength, Balance and Peace to your week.

Join us Monday or Thursday evening at 7pm.
Starting week of January 5th.

Small class sizes, so space fills up fast. Message me to book your spot.

**Chair yoga classes also available, check my other posts for details.

Wishing you all a Merry Christmas!
12/24/2025

Wishing you all a Merry Christmas!

CHAIR YOGA***December dates***Friday Dec 12 and Friday Dec 19th. Mark your calendars and join us at 10am. ✅ Message me t...
11/21/2025

CHAIR YOGA***December dates***Friday Dec 12 and Friday Dec 19th. Mark your calendars and join us at 10am.
✅ Message me to book your chair
✅ Class is 45 minutes
✅ located at 985704 Perth Oxford Road, Tavistock
✅ fee is $10
Hope to see you there!

This group is growing… don’t miss out on these gentle chair yoga classes to help build your flexibility and strength. ...
11/04/2025

This group is growing… don’t miss out on these gentle chair yoga classes to help build your flexibility and strength. This Month’s dates are Nov 7, 21 and 28. Message me to book your chair

There are a few spots left for Thursday evening class. If you are thinking of starting a yoga class, this is your sign t...
11/04/2025

There are a few spots left for Thursday evening class. If you are thinking of starting a yoga class, this is your sign to jump on board and join us. Class is a Slow Flow and great for all levels! Message me for more detail

Classes Monday and ***THURSDAY** (new) at 7pmSlow Flow Yoga is a mindful, breath-centered practice that invites you to m...
10/26/2025

Classes Monday and ***THURSDAY** (new) at 7pm
Slow Flow Yoga is a mindful, breath-centered practice that invites you to move with intention and awareness. This class weaves together slow, deliberate sequences that build strength, stability, and balance—both on and off the mat. By connecting breath to movement, you’ll cultivate a deeper sense of presence, improve body awareness, and create space for resilience in everyday life. Open to all levels.
Msg to book your spot.

❤️❤️Chair Yoga Classes ❤️❤️❤️ Nov 7,21, & 28 at 10amEase into your weekend with this gentle, uplifting Chair Yoga class ...
10/26/2025

❤️❤️Chair Yoga Classes ❤️❤️❤️ Nov 7,21, & 28 at 10am
Ease into your weekend with this gentle, uplifting Chair Yoga class designed to increase flexibility, reduce tension, and restore balance—both physically and mentally. Using the support of a chair, we’ll move through accessible stretches, mindful breathing, and light strength-building exercises. Perfect for all levels, including those with limited mobility, this class offers a safe and supportive space to reconnect with your body and leave you feeling refreshed and ready for the days ahead.
Msg to book your spot.
45min classes
$10/class

Spaces available on Wednesday evenings at 7pm. Join us for a Slow Flow yoga class. We focus on connecting our breathing ...
09/30/2025

Spaces available on Wednesday evenings at 7pm. Join us for a Slow Flow yoga class. We focus on connecting our breathing to our movements and building strength gently. Message me to book your spot.

We still have a few spots remaining for our Slow Flow Yoga. Join us as we Inhale the present moment and Exhale all the t...
09/05/2025

We still have a few spots remaining for our Slow Flow Yoga. Join us as we Inhale the present moment and Exhale all the things that weigh us down. Classes begin next week, Monday Sept 8 at 7pm and Wednesday Sept 10 at 7pm. Message to reserve your spot.

Address

Tavistock, ON

Opening Hours

Monday 7pm - 8pm

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