Keep Me Well

02/05/2024

Tips to help with an enlarged prostate.

Find out about the number one food that may help shrink an enlarged prostate naturally. You’ll want to add this food to your diet today!DATA:https://patents....

07/06/2023

Do you have a fatty liver?

20/01/2023

The importance of Vitamin D for autoimmune conditions

28/09/2022

Good information about seizures

19/08/2022

Have you had your gall bladder removed?

29/07/2022

Thyroid issues? Read this article by Dr. Axe.

Thyroid nodules are growths that develop within the thyroid gland. What are the symptoms of this thyroid disease? And what are the best natural remedies?

06/05/2022

Here's some advice on helping with fatigue.

02/05/2022

Avoid taking synthetic vitamins. Instead look for whole food, plant based vitamins.

Let’s take a closer look at synthetic vitamins—do they do more harm than good? Check out Dr. Berg's High-Quality Vitamin C Complex Here: 🛒 https://drbrg.co...

25/01/2022

Avoid these...

A lot of people don't know this, but a lot of so-called "health foods" are actually hidden sugar bombs. They either set your body into inflammation overdrive or they’re tainted with unnecessary/artificial compounds.

Here are some better options to try ⬇️⁠⁠
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When shopping for fish, choose Alaskan wild-caught salmon or Pacific sardines instead of farmed fish like "Atlantic salmon" or tilapia.⁠⁠
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If you’re craving popcorn… Pop your own with plain, organic popcorn kernels and coconut oil. ⁠⁠
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Swap out margarine for butter or ghee from grass-fed cows. I also like to use coconut oil as a healthy fat substitute.
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Instead of fat-free or low-fat milk, choose full-fat raw organic milk from goats or sheep. ⁠⁠
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Want to learn more about the "health foods" you should avoid and better options to try? https://bit.ly/3uaB3I7

20/01/2022

17/01/2022

23/12/2021

Oxidative stress and viruses