GloWithin

GloWithin Somatic Clinical Counselling for neurodiverse souls of all ages, pre & postnatal, parenting support and more. Head to glowithin.ca to learn more!

🌈 Want to empower children & youth with Somatic & Yoga practices?Join over 100 students (educators, parents & therapists...
15/04/2026

🌈 Want to empower children & youth with Somatic & Yoga practices?

Join over 100 students (educators, parents & therapists) who have taken our Children’s YTT to empower our next generation 🤸🏽‍♀️

TO ENTER:

✨COMMENT EMPOWER✨ for the link to apply to join us June 5-7th and be automatically entered to WIN this bundle valued over $330!

PRIZES:

🪷 Peaceful Play: Mindful Movement Game for Kids by and
Designed for little souls of all ages, a joyful invitation to move, breathe, and explore. (value $148)

🤸 Yoga Memory Cards is a fun and engaging game that gets little bodies moving while boosting memory skills (value $49)

🦁 gloWithin’s Children’s Somatic & Yoga Cards with accompanying trauma informed course (valued at $59)

🧘 Intro Class Pass (4) from valued at $85

*All who apply & join gloWithin’s Registered Children’s Yoga Training Level 1 (June 5-7), will be automatically entered to win! Draw date is May 15th - enter by May 14 at 11:59pm pst. Entrants must be 18+ to enter. This raffle is in no way affiliated, sponsored or administered by Instagram. Share with friends 💞

Have you been made to feel like you’re the problem and you should be able to handle it all? It comes in little comments,...
14/04/2026

Have you been made to feel like you’re the problem and you should be able to handle it all? It comes in little comments, little expectations…and it all adds up 😫

✨It’s time to meet your nervous system where it’s at.

Because when you’re supported, you have capacity.

💞When you have capacity, you can respond rather than react. You can model for your child. You feel safe in your body. And they feel you.

✨Comment CONNECT & I’ll DM you with holistic support options, right for your family✨

13/04/2026

😫If you’re a mom who often feels exhausted or stretched beyond your limits (especially by the end of the day), you’re not alone unfortunately… and it’s not just a you problem.

1. Your child refuses to get in the bath 🛁

❌ Without capacity you snap, things escalate, you feel guilty

✅ With capacity you remain calm, explain why & support them - you both go to bed calm

2. Your partner forgets to pick up dinner stuff 🌮

❌ Without capacity you immediately get annoyed & both your backs are up for the evening - your child feels it & reacts

✅ With capacity you remain steady & explain why this was important and figure out a system for next time

3. You get sick... which affects everything 😮‍💨

❌ Without capacity you push through... and it gets worse

✅ With capacity you slow down & recover - your health is #1

Capacity is the difference between reacting and responding.

It’s about having the space in your nervous system to be resilient when challenges (big and small) arise, without becoming completely overwhelmed.

This is a systemic issue.

✨Comment SUPPORT✨to get my free video begin creating Capacity in your system & learn the foundational tools I share with my counselling clients!

11/04/2026

✨Comment SUPPORT to create foundations for sustainable change, so your family actually can thrive✨

💔You’re not alone if you find yourself bracing every evening- the noise, the long day, you’re exhausted and your child n...
10/04/2026

💔You’re not alone if you find yourself bracing every evening- the noise, the long day, you’re exhausted and your child needs more of your attention… because they too are overwhelmed.

✨Comment CAPACITY to help you create a solid foundation for less overwhelm and more ease✨

These are the tools I walk my clinical counselling clients through, because we can’t build if we don’t have a strong foundation first.

10/04/2026

Calm is not the goal - your child feels through forced “calm” and it only escalates things faster.

✨Comment CAPACITY to shift into more ease, less overwhelm ✨ foster the foundation for connection & wellbeing.

09/04/2026

Calm is not the goal - your child feels through forced “calm” and it only escalates things faster.

✨Comment CAPACITY & begin building capacity today✨

🚨This is important if you care about your child’s safety - Share with family/ friends.We can do all the “safety training...
07/04/2026

🚨This is important if you care about your child’s safety - Share with family/ friends.

We can do all the “safety training” and scripting with our children, but if it’s not honoured in the little everyday moments… it means nothing.

I hear this often… and it’s not about finding time, YOU need to carve it out. And yes, I 💯 understand this can be hard f...
04/04/2026

I hear this often… and it’s not about finding time, YOU need to carve it out. And yes, I 💯 understand this can be hard for many legit reasons…

But the choice is yours:
😫 You can keep trying to give from an empty cup OR

🥰 You can release those subconscious patterns keeping you stuck… and finally start to nourish your capacity so you can be the calm, connected parent you are deep down

And when you do this, everything begins to shift 🩵

✨Comment CAPACITY to begin today✨

🩵 You are definitely not alone in this experience. Share what has helped you - it may be life changing for another mom!!...
02/04/2026

🩵 You are definitely not alone in this experience. Share what has helped you - it may be life changing for another mom!!

✨Comment CAPACITY to foster greater capacity with foundational tools I share with clients✨

Address


Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+17782462960

Website

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