Rizen Energy Healing

10/10/2025

Interested in supporting your lymphatic system? Check this out!
Lymphatica - Lymphatic Therapy and Body Detox Facility $10 for 14 day challenge is such a great deal!

Hello my beautiful Lymphies 💚

Over the past few days, I’ve received so many kind messages from new Lymphies asking how they can join the cleanse… and I’m so happy to share that we’re doing another intake for the 14-Day Lymph & Liver Cleanse Challenge in mid-October! 🌿✨

Our first round was completely free, and it was one of the most moving experiences of my life — seeing thousands of people take their first step toward healing, learning, and self-care. 💫

You can now get the complete 14-Day Lymph & Liver Cleanse Guide here:
👉 https://payhip.com/b/43jlx

This 41-page guide is so much more than a meal plan. It’s a healing tool — filled with:
🌸 Delicious anti-inflammatory recipes
💧 Step-by-step detox guidance
🌿 Education on lymphatic and liver support
💚 Daily checklists, teas, and hydration tips
And once you join, you’ll get access to a private WhatsApp group — filled with recipes, guidance, encouragement, and a community that truly understands this journey.

What makes this even more special is that every cent made from the guide goes directly toward assisting Lymphies who cannot afford treatment. You’re not just investing in your own healing — you’re helping someone else find theirs too. 💞

I’m so humbled by the love, the messages, and the faith this community continues to show. Thank you for walking this healing road with me — together, we’re creating something beautiful. 🌿

With all my heart,
B 🩷

10/10/2025

Self lymphatic care

10/07/2025

Think outside. No box required.

10/02/2025

This podcast was fascinating!!!
Peptides...who knew??
https://youtu.be/aJ6p4ER4RYY?si=1OdzU2Ioboxt0Lze
Pictured below: my granddaughter having a nap with her babies and teddy bears. She so darn cute!

09/30/2025

Full body massage with Hot Stone therapy $75 (reg $90)
Oct 7 at 11 am, Oct 9 at 11 am, 2 p & 4 pm, Oct 10 at 11 am
DM or text to book 780 330 9284

09/29/2025

So important to do this in the morning!!
Especially if you are in any stage of menopause. Estrogen acts as a buffer against cortisol. Cortisol eats away at your connective tissues; as estrogen levels drop you start losing that protection. Cortisol is highest in the morning.
If your cortisol points are tender just rub them gently. I can barely touch mine in the morning.

09/26/2025

$75 full body massage with Hot Stone therapy! (Regular $90)
Take advantage of my friends and family pricing from now until the end of October.
Call/text to book 780 330 9284.
Located in Pouce Coupe

09/23/2025

Sadness, overwhelm, fear, anger, over-joy, hopelessness, helplessness.... these are all emotional frequencies that can easily be removed from your energy body, emotional body and physical body without talk therapy.
Book a free online (or phone) consultation. DM or call/text to learn how an emotional freedom session can change your life, 780-330-9284

09/22/2025

Interesting!

🦠✨ 10 Fun Facts About Your Gut That Will Blow Your Mind (and Maybe Your Belly)

When you think of your gut, you might just think of digestion… but your gut is a galaxy of trillions of tiny organisms, neurons, and signals that affect your whole body—from your mood to your immunity! Let’s dive into the weird, wonderful world of your belly 👇

🌈 1. You Have a “Second Brain” in Your Belly

Your gut has its own nervous system called the enteric nervous system, containing over 100 million neurons! That’s why it’s often called your second brain—it talks directly to your real brain through the gut-brain axis.

🦠 2. There Are More Microbes in Your Gut Than Human Cells in Your Body

You are more bacteria than human! Your gut is home to around 39 trillion microbes, helping you digest food, absorb nutrients, regulate inflammation, and even produce vitamins.

💩 3. P**p is Mostly Bacteria (Not Food!)

You read that right. Your daily #2 is made up of about 50–80% bacteria by dry weight. The rest? Water, fiber, and waste your body didn’t need.

😋 4. Cravings Might Come from Your Gut Bugs

Your gut microbes can influence what you want to eat—some bacteria love sugar and will send signals to your brain asking for more! Feed them fiber instead—they’ll adapt and behave.

😌 5. Your Gut Makes 90% of Your Serotonin

That “happy hormone” that boosts your mood? Yep—your gut produces about 90% of it, not your brain! A healthy gut can mean a happier mind.

🥦 6. Your Gut Knows When You’re Stressed

Stress slows digestion, changes gut bacteria, and increases gut permeability (aka “leaky gut”). It’s a two-way street—a stressed mind = an inflamed gut, and vice versa.

⏱️ 7. Your Gut Has a Daily Rhythm

Your gut bacteria follow a circadian rhythm just like you do. Eating late at night, not sleeping well, or traveling across time zones can throw off your gut balance.

🧫 8. You Started Collecting Gut Bacteria the Moment You Were Born

If you were born vaginally, you picked up your mom’s bacteria on the way out. If you were born via C-section, you started with different microbes—either way, you’ve been cultivating your microbiome since day one!

🥬 9. Fiber is Your Gut’s Best Friend

You can’t digest fiber—but your gut bacteria can, and they turn it into short-chain fatty acids like butyrate that reduce inflammation and strengthen your gut lining.

🧪 10. Your Gut Talks to Your Immune System Constantly

Did you know that about 70% of your immune cells live in your gut? That’s why gut health is directly tied to your immunity, inflammation, and even autoimmune conditions.

🌿 Final Scoop:

Your gut is so much more than digestion—it’s a command center of health, healing, and even happiness! Treat it kindly with whole foods, clean water, probiotics, movement, and peace.

©️

09/20/2025

Awe...someone sent me this today ❤️