01/08/2022
Did you know?
Great post by
"Your spine isn’t like a tower of Jenga blocks ready to topple over with a gust of wind…
It’s more resilient than that!
And things like spinal manipulation can certainly help reduce pain and tightness and improve ROM, but not because it’s relocating a bone that is out of place.
If our vertebrae “slipped” out of place that easily, we’d be in trouble!!
Spinal manipulation can help to quickly desensitize the area around the joint (via neurophysiological effects) which produces immediate improvement in mobility and decreased pain
Manipulation CAN be a part of a solid treatment program, but our bias would be to follow that up with some movement and loading as well 😉
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