Rose Hope

17/11/2025

Heartandsoulympics.com

12/11/2025

Check out our 100 episode and celebrate with us! I am in deep gratitude for all of my guests and listeners! It's been a wonderful experience. Here is to our next 100!

https://rosehope.ca/captivate-podcast/the-frequency-of-celebration/

05/10/2025

28/09/2025

Giveaway time! I'm thrilled to have my book as part of this give away!

Contest Closed
🎉✨ Oh boy… this is BIG! ✨🎉

20 amazing local businesses have come together to create TWO incredible prize baskets, each worth around $750!!

What’s in the baskets?

Signature Hydrabrasion Facial and Mangosteen hand cream from Time 4 U Day Spa

Pureology products and shampoo and dry from Hair by Sar

Power Flosser from Cameron Dental

One hour of virtual golf from gimmesgolf

Gift set with gift card from Fort Saskatchewan Eyecare

Halloween coffee gift set from Victoria Curran Mortgages-DLC Mortgage Mentors

Sugar scrub from Sugar Lemon Water

The Arc by Rose Hope

Cd from Music by Harold

Ratchet and Home Depot gift card from Co-Link General Contracting

Charcuterie gift card from Funky Mango - Food Truck

Gift card from Funky Petals Fort Saskatchewan

Gift card from Fort Saskatchewan Acupuncture

Cupcake gift card from A Hint Of Sweet

$100 of sugaring from thenook_bodysugaring

Starbucks card from Freeway Tire and Auto Service

Gift card from Sweet K&A

Christmas Mini Session from A. Keen Photography

Spray tan from Nofiltersmiles

Makeup application from myalynnartistry

Here’s how to enter:

1️⃣ Follow ALL 20 participating businesses

2️⃣ Tag a friend in the ORIGINAL POST (the one you’re reading right now 👆)

3️⃣ Comment “DONE” on the original post when you’re finished ✅

Two lucky winners will each take home a basket full of goodies from some of the best local spots!

Contest closes Sunday, Oct 5th at 3pm. Draw will be done that evening. Don’t miss your chance—support local, have fun, and maybe snag one of these amazing baskets!

⚠️ Important Info:
This contest is not affiliated with Facebook or Instagram in any way.
🚫 Beware of scammers – we will never ask you for personal information, credit card details, or to click any suspicious links. Winners will be announced right here on our official page.

Good luck, friends!

19/09/2025

Final week to get your tickets to this special event! SPONSOR10 to save! https://newhumanevents.com/interstellar/

17/09/2025

New podcast episode ALERT!
Loved spending time with this human to chat about life and some gain powerful advice on how we can live better! If you are ready to take it to the next level you may even want to join his upcoming event New Human Interstellar. https://newhumanevents.com/interstellar/ Promocode SPONSOR10

Listen here! https://rosehope.ca/captivate-podcast/the-new-human/

11/06/2025

✨ Only 1 Spot Left! ✨
Join us in Ignite Your Business—where heart meets purpose to craft your dream career and attract lasting abundance. 💖

This isn’t just any workshop. It’s a soulful journey filled with meditation, vibrant energy clearing, and deep self-connection. Over 3 transformative days, you'll forge meaningful friendships, clarify your Vision, and ignite your path with flow and joy.

If you're a heart-centered entrepreneur craving impact and sustainability, this is for YOU! Don't miss your chance to transform your business and life with love and intention. 💫

Reserve your spot now—heart and abundance await! ❤️
https://rosehope.ca/ignite-your-business-new/

05/06/2025

Our website is underway and there will be more details soon BUT I'm too excited not to share this vision! Check it out and let me know what you think.

Welcome to the First-Ever Heart and Soulympics Awards Lottery 🌟
Where Everyone Wins
At Heart and Soulympics, we’re flipping the script on traditional awards shows. This is not just an event—it’s a movement to celebrate heart-centered humans and uplift the good in the world.
For the first time ever, winners are drawn lottery-style—but here’s the magic:

Everyone nominated walks away with a cash prize.

✨ How It Works
1) Nominate someone amazing
Take 5 minutes to recognize a soul whose kindness, courage, or commitment inspires you. Choose from one of our meaningful award categories.

2) Make a donation (if you wish)
Your contribution goes into a prize pool for our winners.
10% supports event administration
10% goes to charity
The rest? Goes right back into the hands of our incredible nominees.

3) Share the love
Encourage others to nominate and donate to grow the impact—and the prize pool.

4) Join the celebration
Purchase your ticket to our unforgettable Gala, held on April 11. 2026 from 7–9 PM (doors at 6:30), and help us shine a spotlight on everyday heroes.

🏅 Our Awards
From “The Heavenly Helper” to “The Healed Healer” to “The Lasting Legacy,” each award honors authentic leadership, compassion, and impact.

Every nominee receives a cash award.
Gold, Silver, and Bronze medals are drawn from the full pool of entries with addiitonal cash prizes

Because in the Heart and Soulympics…
Everyone wins.
Be Part of the Movement
Let’s celebrate humanity. Let’s reward generosity. Let’s uplift each other.
Nominate. Donate. Celebrate.

24/05/2025

Exploring new places offers numerous benefits, including:

Personal Growth: Traveling to new locations broadens your horizons, challenges your perspectives, and enhances your adaptability and problem-solving skills.

Cultural Understanding: Visiting different places allows you to experience diverse cultures, traditions, and lifestyles, fostering greater tolerance and empathy.

Knowledge Expansion: Exploring unfamiliar environments provides learning opportunities about history, geography, art, and cuisine that you might not encounter elsewhere.

Creating Memories: New experiences and adventures lead to memorable moments that can enrich your life and strengthen your connections with others.

Stress Relief: Changing your environment and engaging in new activities can reduce stress and improve mental well-being.

Inspiration and Creativity: Exposure to different settings and ideas can stimulate creativity and inspire new passions or projects.

Building Connections: Traveling can help you meet new people, form friendships, and expand your social network worldwide.

Overall, exploring new places enriches your life in meaningful ways, encouraging growth, understanding, and joy.

17/05/2025

The importance of maintaining perspective in tricky situations and that asking for help is okay. The phrase "throw me a rope" is a powerful metaphor—it's like reaching out for support or assistance when you're feeling overwhelmed or stuck. It reminds us that we don't have to face challenges alone, and it's perfectly okay to ask others to help us stay afloat and find a way forward. Recognizing when to seek help and keeping a clear perspective can make all the difference in overcoming difficulties.

24/03/2025

A poem came through me in the last couple days. Hope you find it resonant!

MERCY

People are suffering.
People are volatile.
People are ready for war.

Can’t you see?
This is what they wanted—
For us to struggle,
To need them,
To turn against each other
In a battle for righteousness,
A war for cause.

But the only thing we have gained
Is a deeper wound,
A greater divide.

Divide and conquer.
A tale as old as time.

I will not be conquered.
I will not fall into their trap.

I do not seek a fight—
I seek peace.
But how do I stand in peace
When the world shouts at me to draw my sword?

What if…
We refuse to play their game?
What if…
Instead of meeting fire with fire,
We offer mercy?

What if we hold space
Instead of holding resentment?
What if we love
Even when love is not returned?

What if, despite the hurt,
The accusations,
The betrayals,
We refuse to be swallowed by the darkness—
And instead, we rise in the light of God?

Mercy.

Mercy does not mean weakness.
It does not mean we lack boundaries.
Mercy is the willingness
To let God work through us,
To be strengthened beyond measure,
To be filled with love in the face of confrontation.

Mercy is the power
To see the truth of the light
And not be consumed by the shadows.

Mercy is a gift.
A force.
A revolution.

Who in your life needs mercy today?