Brianne Flaherty Counselling Services

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Brianne Flaherty Counselling Services

Virtual Counselling Service. Empowering you to make meaningful changes in your life.

18/07/2025

Exciting NEWS to share with you all! ✨

Raise your hand if you’ve ever had a supervisor who made you question the career you were once excited about 🙋🏻‍♀️

You’re not alone.

The environment and people you surround yourself with are either going to help you grow or hold you back 🪴

I’ve experienced both.

‼️Which is why I’m excited now to be able to offer Clinical Supervision for students, interns or Associates looking to complete their CACCF or equivalent‼️

Whether you’re just starting out or need hours to complete your designation, this is an opportunity to grow your skills in a supportive, compassionate, trauma-informed environment 🌱

For more information, check out my website (link in bio) and send me an email at info@brianneflaherty.com 🙂🙌🏽

04/07/2025

💔❤️‍🩹 This is What Addiction Feels Like 💔❤️‍🩹

From the outside, it might look like someone doesn’t care

Like they’ve given up 🥀👉🏽

The truth is, it’s often the opposite

The person you see waking up each day, driven to get their next fix, their next breath of relief, isn’t choosing the substance because they don’t care

I promise you, they care so much it hurts 🙏🏼

They just don’t know how to exist without the thing that’s been numbing the pain, the fear, the shame This isn’t about weakness. It’s about survival.

And every day someone silently fights a battle you may never see

🌱You’re not alone. You’re not broken. And healing is possible 🌱

02/07/2025

✨ NORMALIZE THIS ✨

We talk so much about what needs to change, but what if we brought BACK the things that keep us human?

And what better way to do this, and get to know me beyond the practice, than a few pics from my camera roll 😌📸

Healing doesn’t always have to be heavy.

Sometimes, it’s just remembering who we are at our core 💛

13/06/2025

✨Stepping into the unknown can feel scary, but that doesn’t mean you’re on the wrong path ✨

Fear is often part of growth, not a sign to turn back. Trust that it’s okay to feel uncertain and still keep moving forward 🌱🫶🏽

05/06/2025

What if the path to healing and making lasting change wasn’t hidden in more worksheets, plans, or strategies? 📋😪

What if I told you I’ve seen another way? 💫

✋🏽 Now don’t get me wrong—there’s value in preparation and planning. But let’s be honest, no one wants to live their entire life in strategy mode. That’s not healing—that’s surviving.

✨Real healing begins when you start building safety within yourself. ✨

Too often, I see people hesitate to make changes. And it’s not because they don’t want to—it’s because the process feels uncomfortable. Especially at first.

👉🏽 But here’s the truth: the only way to real comfort and lasting safety is through that discomfort.

It’s about creating space to feel. Expanding your capacity to be with what’s hard. And in doing so, giving yourself the chance to fully live 🙌🏽🫶🏽

16/05/2025

✨ You can have a fun, fulfilling long weekend and stay true to your substance use goals.

It’s all about being prepared, staying connected, and honouring your progress. 💪🌿

14/05/2025

Meet my co-therapist Frankie! 👋🏽😃

Certified in cuddles, specializes in unconditional support, and accepts payment in treats 🐶🦴

When words fall short, animals step in ❤️

Sometimes healing looks like a wagging tail and a sloppy kiss 😜

07/05/2025

Therapy isn’t all tears and tissues—sometimes it’s belly laughs and breakthroughs! 😄

Humor helps us cope, connect, and even rewire how we think ✨

Yes, you can heal and have fun doing it 😉

05/05/2025

✨ Healing isn’t linear—and that’s okay. ✨

Changing your relationship with substances takes real courage and deep compassion. Setbacks and tough days don’t mean you’ve failed—they’re part of the journey.

If you catch yourself stuck in negative self-talk, pause and ask yourself why.

Often, the same shame you’re using to try and force change is the shame that fuels the urge to drink or use. It doesn’t move you forward—it keeps you stuck.

Be gentle with yourself. Speak to yourself the way you would to someone you love. You deserve that kindness. ❤️

02/05/2025

✨ True growth often begins in stillness ✨

In a world that constantly pushes us to go faster and do more, choosing to slow down is a radical act of self-care. When we pause—whether for a breath, a moment of reflection, or deep inner work—we create space for healing and transformation.

Stillness allows us to reconnect with ourselves, to listen to what we truly need, and to honor our journey.

It’s in these quiet moments that we gain clarity, strength, and the courage to move forward with intention.

Whether you’re uncovering new insights, navigating grief, healing from addiction, or simply allowing your mind to rest—this inner work matters.

Your peace matters. Your healing matters.

Give yourself permission to slow down. Growth is waiting there ❤️🌱

📸

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Telephone

+17057178950

Website

http://www.brianneflaherty.com/

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