T1Diabadass

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T1Diabadass

Offering services and support to T1s and families looking to ease the burden of their journey and find their inner diabadass!

11/06/2021

Friday Funnies! We hope you’ve had a great week!! Wishing you an even better weekend!! ☀️Get out, get active and enjoy this weather!

10/06/2021

As promised... here’s a recipe incorporating seaweed that we urge you to try. Let us know what you think in the comments, below 👇🏼

09/06/2021

While some may think eating plain seaweed is weird or just plain gross, it’s becoming a quite a trend for a quick, nutritious snack.

- seaweed is a good source of vitamins like vitamin K, folic acid
- seaweed is a good source of minerals like calcium, iodine & iron
- seaweed contains a variety of protective antioxidants
- seaweed provides fibre and polysaccharides that support gut health
- seaweed may help to reduce blood pressure and risk of heart disease
- seaweed is low in fat and calories may benefit weight management efforts

Have you tried seaweed? Let us know what you think in the comments, below!! 👇🏼

SOURCE: BBC Good Food

08/06/2021

Have you ever noticed there are different coloured eggs on the shelves at the grocery store? 🥚 Did you ever stop to wonder if or what the difference between the two are?! Today’s trivia explains...

07/06/2021

Whatever decisions we make, today, will affect not only ourselves but those around us down the line. The future will arrive faster than you expect - even faster as you get older!! Be kind to yourself and make time for self-care, now. Trust us... you’ll thank yourself, later!!

04/06/2021

Friday Funnies!! Have a laugh and then get outside and enjoy this beautiful weather! ☀️

03/06/2021

Give this delicious pear recipe a try and let us know what you think in the comments. 🍐 What’s your favourite way to eat pears?

02/06/2021

Pears are so tasty and juicy. 🍐 They are a source of vitamin C and fibre, too!

01/06/2021

What’s your take on different kinds of sugars? Test your knowledge with this week’s Trivia Tuesday question!

31/05/2021

If you’re consumed by the negative in every situation, you’re guaranteed to drag out your misery. There’s always something positive to find in every situation. Sometimes you have to dig for it, but it’s always worth the effort. If you focus on the good, what’s good can only get better! 👍🏼

28/05/2021

Friday funnies... even though it’s cold and rainy out, today... take every opportunity you can to get out and get active this weekend!

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