04/09/2024
Embrace Tranquility: A Free Yoga Nidra Class for Seasonal Renewal
Are you longing for a moment of stillness after the whirlwind of summer?
Just as the seasons change, our minds and bodies crave a reset—a gentle recalibration to align with the natural rhythm of life.
In a world that often demands too much and gives too little, it’s easy to feel lost in the rush. We forget to pause, to breathe, to simply be. But within each of us lies a wellspring of peace, waiting to be tapped.
Join us for a Free Yoga Nidra Session, a nurturing retreat designed to reconnect you with your true self. In this sacred space, you’re invited to release the tension, quiet your thoughts, and sink into deep relaxation. It’s more than just rest; it’s a journey back to your center, where clarity and calm reside.
This is your time to step away from the demands of the outside world and enter a sanctuary crafted just for you. Here, you can slow down, untangle the knots of stress, and allow yourself the deep rest you deserve.
Event Details:
Date & Time: Wednesdays ( approx. 30 minutes)
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Location: ONLINE Zoom - link in comments to join
What to have on hand at home: Comfortable attire, a cozy blanket, yoga mat or comfortable surface to lay on and a heart open to renewal.
This class is our gift to you—a gentle invitation to welcome the new season with mindfulness and serenity. We can’t wait to share this experience of peace and rejuvenation with you.
Reserve Your Spot Now!
https://app.acuityscheduling.com/schedule.php?owner=19238867&appointmentType=68111120
