mihir_physio

19/01/2025

“Step into a healthier future! 🚶‍♂️💪 Walking treadmills keep seniors active, boost mood, and enhance mobility. Let’s keep moving and grooving! ”

05/12/2023

🌟🧠🌪️ "Concussion and Vertigo Physiotherapy: Finding Balance and Recovery" 🌪️🧠🌟

Hey friends! 👋 Are you or someone you know dealing with the aftermath of a concussion or struggling with vertigo? We've got some valuable information to share with you! 🏥💪

👉 What is Concussion and Vertigo Physiotherapy?
Concussion and vertigo physiotherapy is a specialized form of therapy that focuses on helping individuals recover from the effects of a concussion or manage symptoms of vertigo. It's all about restoring balance, reducing dizziness, and improving overall function. 🌈💪

👉 Why is it Important?
Concussions and vertigo can have a significant impact on daily life, affecting everything from work to leisure activities. That's where physiotherapy comes in! By working with a qualified physiotherapist, you can receive personalized treatment plans that address your specific needs and help you regain control. 🩺💼

👉 What to Expect from Treatment?
During your concussion and vertigo physiotherapy sessions, you can expect a variety of techniques and exercises tailored to your condition. These may include balance training, vestibular rehabilitation, eye movement exercises, and more. The goal is to gradually reduce symptoms, improve stability, and ultimately get you back to doing the things you love. 🌟💪

👉 Benefits of Concussion and Vertigo Physiotherapy
By seeking professional help, you can experience a range of benefits, such as:
✅ Improved balance and coordination
✅ Reduced dizziness and vertigo symptoms
✅ Enhanced overall function and quality of life
✅ Increased confidence in daily activities
✅ Personalized care and support from a dedicated physiotherapist

👉 How to Get Started?
If you're ready to take the first step towards recovery, reach out to a qualified physiotherapy clinic that specializes in concussion and vertigo rehabilitation. They'll guide you through the process, assess your condition, and create a customized treatment plan just for you. 📞🩺

Remember, you're not alone in this journey. With the right support and treatment, you can overcome the challenges of concussion and vertigo. Stay

04/12/2023

📢🏥✨ Introducing Whiterock 16Ave Physiotherapy and Wellness Clinic! 🌟🩺

👋📞 Need a same-day appointment? We've got you covered! Our dedicated team of physiotherapists and staff are here to help you regain optimal function and exceed your expectations. 💪🌟

📍 Conveniently located inside the Abby Lane Center, we offer FREE parking for your convenience. 🅿️🚗

💼✅ We accept new patients and direct bill all private insurances, ICBC, and WCB injuries. No need to worry about the paperwork!

🌟✨ Discover our range of services:
- PHYSIOTHERAPY 🏥
- MASSAGE THERAPY 💆‍♀️💆‍♂️
- KINESIOLOGY 💪
- ACUPUNCTURE 📍
- PERSONAL TRAINING 🏋️‍♀️🏋️‍♂️
- ONE ON ONE REHABILITATION 🤝💪

📞⬇️ Call NOW or book online to book your appointment and start your journey to wellness!

https://physiowhiterock.janeapp.com//

🌐💻 Visit our website for more info and to book online: [insert website link]

Don't wait, take charge of your health today! 🌟💪

29/09/2023

15/04/2023

29/10/2022

18/08/2022

According to the Farmer's Almanac, temperatures could plummet as low as -40 degrees Celsius in areas such as the Rockies and Prairies. In the lower mainland, temperatures are expected to break records.

"Winter is coming" - Jon Snow ❄️ ☃️

27/07/2022

🌟 WHITE ROCK 16Ave PHYSIOTHERAPY & WELNESS CLINIC ⭐️

Live Your Best Life, Pain Free Everyday.

Book your initial assessment and free phone consult for 15 min today with me or message me to get more info.

Same day appointments available for Physiotherapy and Massage Therapy.

https://physiowhiterock.janeapp.com// #/staff_member/3

We offer following services:

✔️Physiotherapy
✔️Massage therapy
✔️Kinesiology
✔️Shockwave therapy
✔️Spinal Decompression
✔️Dry needling/ IMS therapy
✔️WCB and ICBC injuries and a lot more.

https://physiowhiterock.ca/?UTM_source=GMB_listing&UTM_medium=organic

21/07/2022

Cupping? Yes, please! 🙏

The cups allow fascia to be pulled away, releasing tension in the muscles, increasing blood circulation, and reducing inflammation.

This treatment is perfect for injury recovery,
strength training recovery, and anyone who experiences stiffness.

Dynamic cupping achieves the same effect but focuses more on improving flexibility and range of motion.

Stretching with the cups on makes the treatment more effective!

BOOK NOW LIMITED SLOTS AVAILABLE!

01/12/2021

Manual therapy 💪(1 to 1)

Glenohumeral (Shoulder) Mobilization

Manual therapy for shoulder pain can be for:
Shoulder arthropathy
Frozen shoulder 🥶
Rotator cuff
Impingement
Bursitis

Along with manual therapy, the physiotherapist will prescribe home exercises to help stretch and strengthen and recover 🙆🏽