Inspiraré Yoga and Motion Studio

  • Home
  • Inspiraré Yoga and Motion Studio

Inspiraré Yoga and Motion Studio In house yoga and movement studio at ZÖE, 2124 Robinson Street, Regina, Saskatchewan by Lynn Armstrong

15/04/2026

Patience

Remember that life is all the moments in between the moments that we tend to take for granted. Like the feeling of your body lifting a leg in time and space. Like the feeling of a five minute dragon lung

14/04/2026

Yin . . . A slow and patient practice that changes the mind, the body from one end of the practice to the other. Once you learn and develop a yin practice, you can come back to this place when life feels big and out of control and when you need to step away for a few minutes or for an hour and reenter

11/04/2026

Namaste here all day

Happy Saturday

11/04/2026
05/04/2026

Hello friends, I am offering a special four week introduction to yoga workshop in my studio. The workshop begins on April 19 and ends on May 10; each session is 90 minutes long. I ask that you bring a yoga mat and wear comfortable clothes. This is a perfect opportunity for those who are new to Yoga and would like to try it out in a learning environment and those who perhaps haven’t practiced Yoga for a long long time and would like to come back back and see how it feels. We can accommodate 6 souls. Registration is open now. I hope to see you on the mat. If you have any questions, please call me or message me. Lynn.

Love this
04/04/2026

Love this

Equanimity isn’t something you’re born with. It’s something you create. Innerdimensionyoga.com/fbt

Not when life is easy, but when it isn’t.

It’s in the moments your balance wavers and you choose to steady your breath instead of react.
It’s in the discomfort, when everything in you wants to check out, but you stay present.
It’s in the repetition, showing up again and again, even when the mind is restless.

This is the real work of yoga.

You’re training your nervous system to stay grounded in the middle of intensity. To meet both challenge and ease with the same steady awareness. This practice prepares for all the moments in life that are filled with challenge.

Your practice is waiting, see you on the mat!

Innerdimensionyoga.com/fbt

Address

A 2124 Robinson Street
SK
S4T2P7

Telephone

+13065019010

Website

https://inspirare.punchpass.com/

Alerts

Be the first to know and let us send you an email when Inspiraré Yoga and Motion Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share