Inspiraré Yoga and Motion Studio

01/09/2025

Register here.

Have a look at Inspiraré Yoga & Movement schedule for the coming weeks.

01/09/2025

https://zoe-shoes.myshopify.com/collections/yoga-movement

By Lynn Armstrong Yoga https://www.lynnarmstrongyoga.ca Registration https://inspirare.punchpass.com

01/09/2025

September sessions start tomorrow. Session passes are $85 / month.
Hatha foundation - Tuesday 5:30
Yin - Friday 5:30
Strength & Restore - Saturday 10:00

25/08/2025

Michael Singer

20/07/2025

https://zoeshoesobjects.com/pages/space-rental

Our in house yoga and movement studio is available to yoga teachers and health practitioners. The studio space is perfect for classes and workshops, featuring a large practice space that fits approximately 9 yoga mats, a funky kitchen, a bathroom / change room and parking. Yoga props can be used als...

12/07/2025

Our summer session begins next week.

Friday Yin - 5:30 - 6:30 Friday
4 Week Session July 18 - Aug 15 $85

Saturday 10:00 AM Flow Yoga 75
4 Week Session July 19-Aug 9 $85

Drop in fee $25 if space is available

12/07/2025

Saturday Morning 10:00 - 11:15 July Session : July 19 - Aug 9 A moving meditation, Flow is an elegant 75 minute practice of smoothly and continuously moving from one pose to another, with the breath in synchronicity. Starting with a gentle warm up and progressing to more challenging sequences, and f...

12/07/2025

July Session : July 15 - Aug 12 If you're new to yoga, it can seem intimidating. Between the "performance" of yoga we see on social media, and the overwhelming array of class options, it can be easy to not know how to begin. Yoga is for everyone, and flexibility is not a requirement to start. In fac...

12/07/2025

July Session : July 18 - Aug 15 Yin yoga is a slow and meditative practice that nourishes the connective tissues, ligaments and joints. Poses are held for longer durations of 3 to 10 miniutes. Our gorgeous selection of blankets, bolsters and blocks makes for a softer landing. After 60 minutes, you w...

10/06/2025

It’s official. We’re up.

27/03/2025

We meet ourselves - our bodies - where we are.