Stephanies Kitchen

Home
Stephanies Kitchen

Hello! I'm Dr. Stephanie Gray, Chiropractor by day, healthy food blogger by night

13/04/2023

12/12/2022

These slice and bake shortbread cookies are so delicious! Rich, buttery vanilla flavor minus all the refined sugar and white flour. Each cookie has less than 1 tsp of sugar. Grain and gluten free, ketogenic friendly. Perfect for holiday baking

For recipe, see www.drstephanieskitchen.ca/gallery

04/12/2022

Try my healthy, flavourful 5 minute instant pot cauliflower soup.

This soup is rich, creamy, smooth and will be sure to warm your belly.

Gluten free, dairy free, paleo and ketogenic.

Here's the link for the recipe https://drstephanieskitchen.ca/2022/12/5-minute-instant-pot-cauliflower-soup/

Eat weird because normal isn't working.

Yours in health, Dr Stephanie

30/11/2022

Try my healthy, nutrient dense Flourless Avocado Brownies. Chocolate-y and decadent this brownie recipe proves to be a winner.

These brownies contain good fats from the avocado and coconut oil. I used coconut oil to make them gluten free.

Enjoy a guilt free snack. This recipe is gluten and grain free, dairy free and paleo with a keto option.

for recipe see www.drstephanieskitchen.ca/gallery

Eat weird because normal isn't working!

Dr. Stephanie

30/11/2022

Try my healthy, flourless, nutrient dense avocado brownies. Chocolate-y and decadent this brownie recipe proves to be a winner (I tested it like 10 times to get it just right!)

These brownies contain good fats from the avocado and coconut oil. I used coconut flour to make them gluten free.

Enjoy a guilt free snack. This recipe is gluten and grain free, dairy free, and paleo with an option to make it keto.

for recipe, see www.drstephanieskitchen.ca/gallery

Eat weird because normal isn't working!

Dr Stephanie

24/11/2022

Welcome to Dr. Stephanie's Kitchen! I am a chiropractor by day and healthy food blogger by night. I passionately believe food should be made in a kitchen and not a factory. It is my goal to show you that eating healthy and cooking at home can be simple and very rewarding! All my recipes are gluten-free. Most are grain free, some are dairy free. The recipes are either ketogenic or paleo.

Eat weird because normal isn't working!

In health,

Dr. Stephanie

Address

Website

http://www.drstephanieskitchen.ca/

Alerts

Be the first to know and let us send you an email when Stephanies Kitchen posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Stephanies Kitchen:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City:

13/04/2023

12/12/2022

04/12/2022

30/11/2022

30/11/2022

24/11/2022

Address

Website

Alerts

Contact The Practice

Shortcuts

Share