Paige Droog RMT

07/01/2021

With a new year, comes new things. Sometimes that means certain things come to an end as well. With 2021 I decided to take a step back from Kawartha Lakes Chiropractic. Looking forward to seeing what new things can come from a break.

15/12/2020

Wow! Once again I have been nominated and I am completely honoured!

Thank you everyone for supporting me along the journey of being a RMT!

I love what I do and love helping people!

https://www.mykawartha.com/readerschoice-kawartha/categories/people-professionals/subcategories/massage-therapist

Show your appreciation for the businesses, people, and service providers who make our community great. Choose from the list provided or make a suggestion. Come back often and nominate as many times as you like, until December 27th, 2020.

02/12/2020

Now that we’ve hit December, are you starting to think of Christmas gift options?

Do you have that person in your life that’s hard to buy for? LOOK NO FURTHER! Gift certificates are available!

Shot me a message with any questions and I’d be happy to help you out!

29/10/2020

Holy! It’s been a hot minute.

Sometimes things don’t go quite as planned but welcome to 2020. If this year has taught me anything, it’s taught me that it is okay to take time for yourself. Sometimes mental health might not always look the same to everyone and don’t ever be ashamed that you have to tell someone “no” for yourself.

As I’m getting back into things, I want to remind my clients that my treatment room is a safe space!

Don’t forget to book in!

Until next time!

08/09/2020

Looking for a sign to start a change in your life?

TAKE THIS AS YOUR SIGN!

- PRACTICE the self care you’ve been meaning to
- TAKE the extra time for yourself if you’re feeling you need it
- DO the home care and stretches

Trust me 😉 you’ll thank me later!

21/08/2020

Very proud to have this delivered to the clinic the other day. To say my first year as an RMT has been interesting would be an understatement. Do I love massaging people in a mask? No but do I still love helping people and working with people to make improvements? Ansolutely!

17/06/2020

Well things are definitely different after having my first day back under my belt! Heading into the second day now! Here is just a reminder of the new protocols being put in place!

29/05/2020

Well well well!

As some of you may have already heard, RMTs are allowed to gradually start practicing again according the College of Massage Therapy in Ontario. Although this is a good thing, there is a still a lot of work that is going to need to happen behind the public eyes before I am able to start taking emergency clients only.

I will be doing my best to ensure that I will be practicing in a manner and style that will minimize the spread of any sort of virus/bacteria.

What this means for you!
- things might look a little different when you’re getting a treatment
- things will be very efficient meaning you will be in and out and minimal contact/social

Although I’m excited to be able to go back, there is a long road before I’m able to gradually start back with emergency clients.

Thank you all for your patience during this time! It is greatly appreciated.

27/05/2020

Well it’s been a while!

Hope everyone is doing alright with all this still going on!

I just wanted to check in and ask, what keeps you going during this? What are you doing to keep sane?

Comment to give me and some others a few ideas!

Stay cool, hydrated and keep doing that home care!

23/04/2020

Wow

To say I’m shocked is an understatement!

Thank you to all for the continued support! Can not wait to be back after this pandemic stops!

30/03/2020

Namaste stay at home 🧘🏽‍♀️

Taking this little break in practicing to work on myself and do a little extra self care. This break can be hard on everyone’s mental health with the uncertainty of how long this will be.

Just know you’re not alone! We are all in this together💕

25/03/2020

Well you see it here first, the College of Massage Therapy has spoken and massage therapy has been deemed non essential 😞

Through this difficult time, please continue to check in on your friends, family, small businesses and self employed. Take this time to reflect on how lucky we are to have shelter where we can continue to self isolate.

I will have to cancel all upcoming appointment until RMTs are allowed to practice again.

Thank you for the understanding during the virus period.

23/03/2020

Well with the news of all non essential businesses being shut down, things aren’t looking promising to reschedule any appointments from last and looks like I need cancel this week’s and next week’s appointments.

As much as I hate not working, I’d rather not aid in this spread of this virus! With this pandemic, please remember to practice hand hygiene and self distancing!

If you have any questions please feel free to reach out!

Stay safe and positive through this tough time 💕

17/03/2020

As per recommendation from the College of Massage Therapy of Ontario, I will be suspending my practice for at least the next week. I will be taking things day by day to see when is a good time to start rebooking. I know this isn’t ideal but I want to make sure that this virus doesn’t spread more than it already has. Please practice social distancing and proper hand washing practices. If you have any questions please feel free to reach, I am here to help

https://www.cmto.com/whats-new/covid-19-updated-guidance/

28/02/2020

Well this is quite the surprise !

It seems as though I’ve been nominated! I’m shocked and quite honoured !

Voting is still taking place so please feel free to vote but no pressure 🙂

Thank you again!

https://www.mykawartha.com/readerschoice-kawartha/categories/people-professionals/subcategories/massage-therapist

Please log in or register with an email address and password first. You can vote for more than one business or person in the same category, but only once per business per category, under your registered email address. First choose any category or search for a business Then vote for all your favourit...

27/02/2020

It's been a while but life can get a little crazy at times!

On a cold winter storm day what do you find yourself doing? I've got myself wrapped up with a hot cup of tea and a blanket in front of the fire getting ready to take on this day.

Now what do you do when things stress you out? Bite your nails? Nervous laugh? Get really anxious? Although yes, massages themselves can help relax the body itself; there is a lot things you can do yourself. There are many ways you can at home or while you're driving. Simple things like a counted breathing pattern or a grounding technique!

If you have any questions about ways you can help de-stress, feel free to ask!

10/02/2020

Someone went a little too hard at the dog park yesterday and now is a little sore from all of the exercise!

Just like humans, dogs can benefit from massage techniques and stretching for those sore and stiff muscles. If you ever find you’ve went a little too hard and need some help in that department, book in for an appointment to see how I can help you!

Looks like someone is going to get a little more spoiled that usual 😉 Why not spoil yourself too!

23/01/2020

GOOD MORNING EVERYONE!

Hope all have been well and not too snowed in!
I figured I’d hop on here and take some time to answer any questions YOU have! 🙂

It can be anything from health to stretching, exercise to treatment 🙂!

Look forward to hearing from you!

Your local RMT Paige!

06/01/2020

Phew; now that the holidays are over and people can catch their breath! It's time to book your massage!

Ask yourself; what is stopping you from booking in? Aren't you tired of feeling that same old achiness and pain? Don't you know an RMT can help with this?

Look forward to hearing from you!

28/12/2019

Guess who just opened more appointment time slots at Kawartha Lakes Chiropractic?

This RMT did!

Book in on Thursday evenings now from 4-8pm!

Other appointments also available on Tuesdays 7:30-3, Wednesday’s 10-5 and Saturday’s 9-12!

23/12/2019

With the holidays now upon us, I just wanted to take the time to wish everyone a very Merry Holiday season!

OH and one more;

Just because its the holidays doesn't mean you have to stop your stretches and homecare! Keep it up everyone!

11/12/2019

Hi! Just your friendly local RMT here; are you stuck on a gift for someone? Well look no further! Gift certificates available for both locations I work are available!

Message me for more details!

Merry Christmas and safe travels everyone with the upcoming holiday season 🎄🎁

05/12/2019

Two posts in one day !

What am I doing on my day off? I’m taking time for myself. I haven’t been to the gym in a bit because I kept making excuses that other things were important. Well I finally stopped lying to myself and here I am!

As a general guide you’re supposed to get about 30 minutes of daily exercise. How many people can say they get that? I know I wasn’t. I’m starting resolutions early this year and making it part of my goal to hit that 30 minutes daily!

Also don’t forget to stretch !! :)

05/12/2019

It’s that time of year again!

Slips, trips, slides and falls are now in full swing with winter seeming to settle in!

Be careful everyone!

28/11/2019

With the busy lifestyle that ever seems to rush into, I have to ask: what do you do on your day off?

Rush around to get all of the loose ends all tied up? Not take any time for yourself. Although making sure everything comes together is important, so is making time for yourself. This morning was one of those mornings where I decided to stay a little later in bed. I got some cuddles with the dogs before the busy day started.

Taking some time to just enjoy your morning coffee, or stay in bed to breath for a little bit can help with your every day lifestyle stress. You know what also helps? BOOKING A MASSAGE 🙂

Don’t forget benefits will be rolling over soon and most health care benefits cover massage! Book in now 🙂

25/11/2019

As the news breaks that I’m at Bloom Health in Peterborough now too, don’t worry I’m still in Lindsay as well!

Find me at Kawartha Lakes Chiropractic
- Tuesday’s 7:30-3
- Wednesday’s 10-5
- Saturday’s 9-12

And then at Bloom Health
- Mondays 12-7
- Some Friday’s 9-4

Thank you for the endless support! It is greatly appreciated 🙂

24/11/2019

Exciting news coming now! 🙂

I’ll be starting in Peterborough at Bloom Health this Friday!

We are expanding, yet again! has gained another amazing RMT, Paige Droog.
Paige is a graduate of both Fleming College, and Laurentian University and has a passion for sports therapy and rehab.
Paige has her own experience with sports related injury, prevention and treatment as she is a competitive athlete in both soccer and curling.
Paige will be working Monday’s and Friday’s starting next week.
Visit our website to book with Paige, or any of our other fantastic practitioners.

23/11/2019

EXCITING NEWS COMING SOON!

Stay tuned 🙂!

22/11/2019

“Like butter fresh out of the microwave”

Might not be something you hear everyday. When I was chatting with some co workers, this phrase came up. No it isn’t about popcorn, it’s about the effects that massage can have for the chiropractors. A few chiropractors that I work love to pair massage and chiro appointments together. I had never thought about doing this personally but once I thought about it, it made perfect sense. Massage relaxes and calms all the muscles down which allows the chiropractor to make the adjustments easier.

If your chiropractor has a hard time making adjusts on you, try booking a massage before hand! It just could be exactly what you need!

Look forward to having you in!

12/11/2019

You know how health care practitioners and providers always give home care or stretches?

How many people actually go home and do those stretches?

Take it from someone who is in a career that's very demanding on their body, HOME CARE IS IMPORTANT! Read it again outloud :)! Home care is important!!

After a day at the clinic I come home and do my own homecare. I stretch. I lay on the floor and complete a stretching routine. Yes sometimes it's a pain because I have other things to do but it also NEEDS to be done. If I don't do my homecare, I'm only hurting myself and my quality of life.

If you don't understand or need a therapist to redemonstrate, just ask! :)

PM me if you have any questions about homecare/stretching or even just want to know my stretching routine!

HAPPY TUESDAY :)

06/11/2019

Did you know I am officially accepting clients at Kawartha Lakes Chiropractic?

Give us a call at 705 328 9444 to see when works best for you OR book online at https://www.schedulicity.com/scheduling/KLCHC3

04/11/2019

Do you have benefits at your workplace? Did you know most benefit packages cover massage therapy? WELL now you do! Come visit me at Kawartha Lakes Chiropractic to put those benefits to good work for yourself!

Booking online at https://www.schedulicity.com/scheduling/KLCHC3

31/10/2019

Let's first talk about self care! Mental health is such a common topic these days but still needs to be promoted! Self care can be anything from having a hot bath to taking g a walk or booking yourself in for a massage. It is all about doing something for yourself that will help you de-stress and get back to your regular self.

Booking in for a massage is the perfect way to relax. It allows your body to fully relax and can take your mind off the busy road we call life! Along with the massage, I will send you home with some therapeutic tips and exercises to help keep your mind at ease.

If you have any questions about self care and how I could possibly help, shoot me a message! I look forward to hearing from you!

After becoming a member of the Ontario College of Massage Therapy, I have now started to work at Kawartha Lakes Chiropractic. I pride myself in offering a well balanced, client centered massage. I look forward to hearing from you!

31/10/2019

Hi all! On this page I am going to outline the benefits of regular massage therapy and how it can help in maintaining a healthy lifestyle! Welcome and thank you for supporting me :)!