Essential Maman, Alliston, ON (2025)

08/12/2025

SUPERCHARGE YOUR IMMUNITY IS HERE!
(read till the end to see the giveaway!)

I’ve been looking forward to putting this out to everyone for over a year! 😁

This is for you if you:
Want to stay ahead of sickness instead of catching up to it.

This course is for anyone who wants to build strong, natural immunity—and feel more confident going into ‘cold and flu’ season.

You’ll learn:

What weakens the immune system (and how to turn it around)

The gut-immunity connection

Key nutrients, habits, and natural tools that actually move the needle

How to use essential oils and supplements for real immune support

Easy, realistic routines that work for the whole family

What’s included:
✔️ Short, easy-to-follow video lessons
✔️ Downloadable protocols, recipes + checklists
✔️ My go-to oil + supplement guide
✔️ Lifetime access — just $19 (until August 15th)

You’ll walk away with:
A clear plan, proven tools, and the confidence to support your immunity (and your family’s) — naturally.

💥I will send OnGuard Beadlets to the first 10 people that sign up for the course this week!

💥Anyone that buys the course before August 15th will be entered in a giveaway of OnGuard bundle!

Link in bio ❤️

07/22/2025

POV: People after being sick for 3 weeks: do you have some OnGuard in stock? (btw it’s $15 off right now, read on!)
🤦‍♀️

Honestly? Yes, I probably do, but it’s a little late don’t you think?

Here’s how to (preferably) use the famous doTERRA oil blend for immunity effectively:

#1: Have it in your house at all times. Why? Using it daily will support immune cell activity—like macrophages and Natural Killer cells—so your body responds faster and stronger. It also has immuno-modulating properties. It can help regulate immune responses over time, even supporting balance in cases of immune system dysregulation, like certain allergies.

#2 Don’t wait for the symptoms to win: Use throughout the day when you are feeling under the weather. Most of the time, that sore throat will not develop into something worse and just go away. Why? Because there are compounds in the OnGuard blend that inhibit the multiplication cycle of viruses.

#3 That’s not all, they also disrupt the outer membrane of bacteria. This causes the bacterial cell to leak and die. So yeah, it’s pretty cool. You gotta use it and have it when you need it though!

#4 When someone’s had the stomach bug in your house, that’s what you’ll want to clean surfaces and doorknobs with.

Bottom line, if you see this and you sometimes get a cold in the winter, or have children that do, or sometimes deal with other immunity needs, you need it and no better time than $15 off to get it, which is now ;) (sale ends friday)
$35 for 250 drops of pure goodness.

DM OnGuard to get the direct link to get yours!

07/18/2025

When you understand what aromatic compounds do to your body, you fill your diffuser with pure therapeutic essential oils everyday!!

They are truly a gift from God. Each of these blends smell incredible yes, but they also bless your body with chemical compounds that will bring sunny vibes in your home and body!

What’s your favourite blend right now?

07/15/2025

I’m so excited. I don’t remember working this long and hard on a project before. I don’t typically have the patience to work on something that is going to take me a year and a half. 😆

But I did! Mind you, I didn’t think it would take me so long. I created a course called Supercharge your Immunity. I thought, I’ll just gather all these tips and tools in one place to help people that are tired of being sick and want to improve their immune response before they get sick!

And you know when you start something and you think it’s going to look a certain way and then you start tweaking and adding and redoing, perfecting. Yeah. That’s what happened. I don’t know how people seem to be producing online course after online course so quickly.

I’m happy with the result though. Glad I didn’t go with version #1.

Im launching it on August 1st, just in time for back to school and the colder season.

It’s the first time I launch something like this and I thought it would be fun to make it an event and have a giveaway on the first day of the launch! 🚀

If you’d like to be notified on August 1st click on the reminder in this post!

Can’t wait!!!

07/08/2025

I’ve been getting ‘cortisol detox’ ads quite a bit lately.

Our phones hear us lol .
I have had quite a few conversations with women around me about stress and overwhelm lately I guess!

You know, if you’re around my age you’ve had these convos too.
Tired, but can’t sleep.
Stressed, but still powering through.
Snapping at people and then feeling bad 5 minutes later.
And think, “It’s life”.

Then you go google your symptoms and you start getting ads for cortisol detox. lol

Ok so cortisol isn’t a toxin—but the way it builds up when we’re in constant stress mode does feel like something we need to offload.

What we need is no so muich a detox as it is a reset for our nervous system. We need support—and simple tools that actually help your body come back into balance.

That’s exactly what we’re teaching next week in our online masterclass called:
Tired, Wired & Emotionally Drained.

It’s a real-talk, no fluff session for women who don’t want to be running on fumes anymore.

We’ll talk habits, stress, energy, sleep, and the natural tools we swear by (yes, essential oils and targeted supplements that actually work).

It’s next Wednesday, July 9th, at 8:30pm

Want the link? DM me!

07/03/2025

I recently hosted a Wellness Studio at my house where we made some luxurious essential oils powered DIYs together!

I think the most well loved item on the list was the Glow Serum! One customer even messaged me that her inflamed skin (dermatitis) had calmed down after a couple days of using it.

Here’s why.

Blue Tansy calms redness because of its chamazulene content. Copaiba helps reduce inflammation and improve skin repair because of the BCP.
Frankincense! You know it, known for skin renewal and cell repair. Lavender’s linalool calms irritations and Naio wood helps strengthen the skin barrier.

We added jojoba as the carrier/moisturizer and some mixed in coconut oil as well. So good!

DM for recipe! ⬅️

Want to get started with oils? Message me and we’ll prepare your custom cart based on your own needs!

03/25/2025

Coffee beans 🫘 smell delicious and drinking my coffee in the morning is a happy moment, but:

Even though I was sitting in Starbucks working away, I felt a second coffee would make me jittery today and I’m trying to be more intentional about not doing things that spikes cortisol, so I walked over to my car to use Supermint instead. Why?

Pure mint essential oil is a fantastic swap for afternoon coffee (granted it doesn’t taste as yummy although it’s not bad at all!)

Instead of caffeine stimulating the nervous system, mint oils work by opening up airways, increasing oxygen flow and alertness. 👍🏼

No jitters or crash, no cortisol spike.

It was a great refresh for my brain so I can keep working minus the caffeine crash! 💥

Have you ever tried to use Mint oil for an afternoon pick me up?

02/07/2025

How many times a week do I talk about OnGuard?

Too many to count + 10 years strong. 💪🏼

“Mama, I have a tickle with my throat”, you know what to do, OnGuard on the counter.

“My kids are always sick”: you need OnGuard

“What essential oil do you use the most often for immunity” : OnGuard.

It’s an incredibly powerful blend of Clove, Cinnamon, Rosemary, Wild Orange and Eucalyptus.

These oils improve immune functions with compounds like eugenol, cinnamaldehyde, and limonene, which are antimicrobial, antioxidant, and anti-inflammatory.

These compounds enhance macrophage and natural killer (NK) cell activity and disrupt microbial membranes, improving immune surveillance and elimination of 🦠.

It’s fascinating stuff!

We use it under in our water, in capsules, diluted behind ears and under feet and diffuse it too!

10/16/2024

Last week my daughter was smelling some of the roller bottles that came in our order.

Nothing new but she grabbed the Clary Calm, the hormone support blend, and said “ohhh I love this one”.

It wasn’t the first time she smelled it but was really drawn to it for some reason. I don’t know if I believe in the “body knowing what it needs” but it was fitting…

She had been complaining of abdominal pain for a couple weeks at random times that I was starting to suspect was hormonal because she hadn’t had her periods since the middle of summer.

So I said great! Use Clary Calm morning and night on your tummy and your neck and wrists is good too if you enjoy the smell!

She uses it as ‘purefume’ ;)

Guess what happened? We all said YAY! when she came downstairs letting us know that her periods came. lol

It only took 4-5 days of using the oil for the normal female hormonal balance to return. Pretty cool eh?

Did you know that some essential oils have adaptogenic properties, helping the body adapt to stressors and regulate hormones more efficiently.

Also, that Clary sage, the main oil in Clary Calm, helps balance out estrogen levels, making it an incredibly effective essential oil for a wide array of hormone imbalances.

It’s hard to explain to people how they NEED these oils for just about everything! Our bodies respond so well to these amazing plant compounds!

Do you use Clary calm? What do you notice when you use it?

08/27/2024

Soooo many questions about oils for immunity right now. It was a weird summer with so many bugs going around.

Not the insects kinda bugs. The microscopic kind 🦠

At the very least, you should have the Onguard blend in your arsenal. There truly is nothing like it.

To support your immune cells year round but also to fight back when you come down with something.

If you want the link to get yours, DM Onguard 🔥👌🏼

07/25/2024

This is a life completely turned around and it was so simple!

Improving one’s mental health is not a one size fits all approach for sure, but the reason I’m posting this story is for more people to know that essential oils, whole foods supplements and simple tweaks in your daily habits can support your emotional wellbeing, 100% legit.

If you are or know of someone suffering with mental health and looking for different options than what is offered, please reach out. 🫶🏼

07/19/2024

Hearing wins from my customers is so incredibly rewarding!

Here’s two I received recently:

« Balance oil keeps me grounded and chilled every day 😊 »

And

« Rose oil is a key to help with bouts of overwhelming sadness and levels my mood instantly. Peppermint is key during my perimenopause state, vitamins keeps my joints and sleep intact. »

🙌🏻🙌🏻🙌🏻🙌🏻

Just out here connecting people to the right plant compound to support their body so they can live life to the fullest!

Let’s goooooo!

Send me a DM if you want me to make you a cart tailored to your health needs!

Essential Maman

08/12/2025

07/22/2025

07/18/2025

07/15/2025

07/08/2025

07/03/2025

03/25/2025

02/07/2025

10/16/2024

08/27/2024

07/25/2024

07/19/2024

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