Inner Peace Warrior

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Inner Peace Warrior

Helping you find balance, wellness & inner peace. Offering Mind-Body & Somatic Coaching, Reiki, Yoga, Meditation, Intuitive Tarot & more. We are all warriors.

Join me at retreats, workshops, classes & personalized sessions to support your journey, mind, body & spirit. Inner Peace Warrior, Yoga and Wellness Services provides yoga, intuitive energy healing and meditation. We all struggle through life's challenges and roadblocks and along the way, we need support to help calm the turmoil in our hearts and minds. When we come back to ourselves and simply take a breath, we come home to ourselves and discover the magic of healing and find our inner peace. When we focus on healing the mind, the body and the spirit, we begin to open ourselves up to releasing that which no longer serves us. Through the practice of yoga and movement, breath work and energy healing, we can begin to find our inner peace. It's a journey, but step-by-step, the journey to our selves, our journey home, become easier. We are strong. We are powerful. We are peaceful.

06/10/2025

What a treat today! Came across this sweet thing with a client as we walked to do her Reiki session with the horses. It was especially amazing when the turtle tried to hide in a hole. ❤️🐢

The spirit animal meaning of turtle was on point for my client and, even for me in many ways.

"The turtle spirit animal symbolizes patience, longevity, wisdom, and protection, appearing as a guide to slow down, trust your journey, and embrace inner wisdom. Its message is to live in the present, persist through challenges, protect yourself, and maintain a calm, grounded, and enduring spirit."

Always trust that the exact thing you need can be found right in front of you. And Spirit is always communicating with us. We just have to trust the messages.

Know they can be found in the most incredible ways. 🙏🏼
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03/10/2025

Join me .68_68 this Saturday Oct 4th from 10am - 5pm for Mini Tarot Readings.

Stop by and take a chance or DM to book ahead.

08/08/2025

Half-Day Retreat - Ready to come home to yourself?

Join me August 23rd, for Root to Heart: A Somatic Journey with Horses—a deeply nourishing half-day retreat designed to help you reconnect to your body, calm your nervous system, and experience the healing presence of horses.

You’ll experience:
🌿 Opening ceremony + meditation
🌿 Group Reiki
🌿 Somatic practices
🌿 Connection with horses
🌿 Time for stillness, journaling & reflection

No horse experience needed. Just bring your beautiful self and a willingness to pause, breathe, and receive.

Saturday Aug 23
10am-3pm
Brantford, ON
$250 per person or bring a friend and save $30 each

👉 Reserve your spot now – limited spaces available.

🔗 https://innerpeacewarrior.ca/halfdayhorseretreat

07/08/2025

So many great things happening this month!

You can learn more by using the link in my bio or go to my website for a fuller listing of what's coming up in August and beyond!

🔗 https://innerpeacewarrior.ca/retreats-events

06/08/2025

This Saturday - Mini Tarot Reading Day .68_68
From 10 am - 5 pm
$45 for a 30 min reading

Book a time or take a chance and stop on by.

DM for details or email me at info@innerpeacewarrior.ca

05/08/2025

Registration closes in September. Book your spot now and only pay a deposit. A great retreat experience with my witchy partners The Harmony Collective and I can't wait to have you join us!

Learn more https://www.harmony-collective.com/witches-wine-wellness2025

09/07/2025

Hello everyone! 👋 Re-Intro Post 👇

Wow, I can’t believe how long it’s been since I have posted a little something about me, what I do and who I am. There have been so many new people connecting with me and Inner Peace Warrior, and some have even been following me for a while now. I felt like it was time I connected with you all to share a little about me.

Welcome to Inner Peace Warrior! I’m Catherine Henry, the Owner and Founder.

Inner Peace Warrior was born from my own healing journey that started over 12+ years ago. After navigating stress, burnout, and feeling disconnected from myself, I began exploring practices like Reiki, Yoga + Mindful Movement, Meditation + Mindfulness, Mind-Body + Somatic Coaching, Horse Healing Work and Improv Acting.

Each of these have brought, and continue to bring, so much learning, healing and growth, and more importantly, incredible change. It’s a healing journey that continues to evolve and grow.

Now, I offer all these services to help others reconnect with their own inner peace and power — because healing is possible, and you don’t have to do it alone.
My mission is simple — to hold space for people to come back home to themselves. Whether you’re in a season of transition, burnout, healing, or just looking for deeper meaning — I’m here to walk beside you with compassion and care.

Whether you want to try out one or a combination of these services, they all work incredibly well together to help provide the fullest benefit to your healing journey.

Here are a few ways I can support you:

• Reiki Healing
• Mind-Body + Somatic Coaching
• Intuitive Tarot Reading
• Yoga + Meditation Classes
• Retreats (check out the two upcoming this fall in the bio)
• AND, coming soon is a brand-new offering I can’t wait to share more about. 🐴

I’d love to invite you to explore more with me. Reach out for a chat and see how we can work together.

Email: Info@innerpeacewarrior.ca
Web: www.innerpeacewarrior.ca
Link In Bio

Thank you to each of you for being here. 🙏

🩷 I see you.
🩷 I honour your path.
🩷 And I hope to support you however I can as you continue your journey.

With much love and light – Your Inner Peace Warrior. 💜

Catherine XO

Address

Opening Hours

Monday	09:00 - 19:00
Tuesday	09:00 - 19:00
Friday	09:00 - 16:00

Website

http://Innerpeacewarrior.ca/, https://linktr.ee/innerpeacewarrior

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