CHM Therapy Services

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CHM Therapy Services

Therapy for your whole family! Please call for more information and rates.

CHM Therapy offers a variety of psychotherapeutic services for Children and families, including adult sessions, child and adolescent sessions, workshops and parent or life coaching.

16/07/2025

ARFID isn’t just picky eating — it’s a real and serious eating disorder. Kids with ARFID aren’t being difficult; they’re often scared, overwhelmed, or physically uncomfortable with food. With support and understanding, healing is possible. Let’s spread awareness and compassion. 💛

https://kidshealth.org/en/parents/arfid.html #:~:text=Avoidant%2Frestrictive%20food%20intake%20disorder%20(ARFID)%20is%20a%20fairly,poor%20growth%20and%20poor%20nutrition.

14/07/2025

Hey, you. Yes, you. Are you really okay? It’s okay if the answer is “no.” You don’t have to go through it alone. Reaching out is brave—and you deserve support.

11/07/2025

The idea that people with ADHD can’t focus is a myth — the truth is, they often focus too intensely on things that spark their interest. It’s not about lack of focus; it’s about inconsistent focus, and it’s time we shift the narrative.

09/07/2025

Understanding the link between ADHD and addiction is the first step toward healing. Let's break the stigma and support each other on the path to recovery. 💡💪

https://www.cwcrecovery.com/blog/the-ins-and-outs-of-adhd-and-addiction-dont-suffer-alone/ #:~:text=Why%20Can%20ADHD%20Influence%20Addiction,that%20craving%20is%20more%20frequent.

08/07/2025

Affordable Therapy for Students! 🌿
We know that being a student comes with stress, pressure, and big life changes—and that mental health support isn’t always easy to afford.

That’s why we’re excited to offer therapy sessions with our amazing interns at discounted rates! 🎓✨

💬 Perfect for:
✔️ University + college students
✔️ Young adults navigating big transitions
✔️ Anyone seeking support on a student budget

Our interns are compassionate, skilled, and supervised by experienced therapists—so you get quality care without the high price tag.

📲 DM us or visit our website to book your session.
Let’s take care of your mental health, one conversation at a time. 💙

07/07/2025

💬 Reaching out for help is a sign of strength—not weakness. Whether you’re struggling or just need support, you don’t have to face it alone. We’re here to listen, support, and walk with you on your journey. 💛

04/07/2025

Just 20 minutes of exercise, 3 times a week, can boost your mood, reduce anxiety, and improve overall mental health. Small steps make a big difference!

02/07/2025

Understanding emotional abuse is the first step toward healing and empowerment. Learn the 4 signs to recognize it and take control of your mental well-being. 🌿 Watch Viann Nguyen-Feng’s impactful TED Talk.

https://www.ted.com/talks/viann_nguyen_feng_4_signs_of_emotional_abuse

30/06/2025

Focusing on what you can control brings peace—worrying about what you can’t only fuels anxiety. Shift your energy to where it counts: your choices, your mindset, your actions. 🧘‍♀️✨

29/06/2025

☀️ Summer Mental Health Groups are here! Whether you’re looking for support with ADHD, ARFID, college transitions, young relationships, or building social skills through play—we’ve got something for everyone. Don’t go through summer alone—grow, connect, and thrive with us. 💬🌿

27/06/2025

Having fun isn’t just a luxury—it’s a mental health necessity. Laughter, play, and joy help reduce stress, boost mood, and build resilience. Make time for fun—you deserve it!

26/06/2025

🎓 Happy Graduation, Class of 2025! Whether you’re wrapping up Grade 8, finishing high school, or earning your degree—this is your moment! You’ve worked hard, grown stronger, and your journey is just beginning. Celebrate every step! 🌟🎉

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+16478863380

Website

http://www.chmtherapy.com/

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