Journeys of Life Counselling Services Inc.

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Journeys of Life Counselling Services Inc. Offer virtual services to clients residing in Alberta, Ontario, & British Columbia

24/06/2025

History of DBT.
Copyrighted.

24/06/2025

24/06/2025

Radical Acceptance Worksheet.
•• Check out our album of Radical Acceptance resources under ' Photos' then 'Albums' ••

02/06/2025
02/06/2025

NEW EPISODE|✨DARING TO REST PODCAST 🎙️REST PEP TALK 🛌

🌀 What if slowing down makes us better humans?

That’s the question explores in the newest episode of the Daring to Rest Podcast - a ten minute Rest Pep talk.

Karen shares a personal moment she has never talked about before—one that showed her how urgency can override even our deepest values.

Plus, she reflects on a surprising study that reveals just how much being in a hurry impacts our compassion.

✨ If you’ve ever felt guilty for not showing up the way you wanted to…

✨ If you’ve ever asked, “Who am I when I’m not rushing?”

This episode is for you.

🎧 Listen: daringtorest.com/podcsat/109

+ Link in bio

02/06/2025

Today is .

Nearly 9 million people in Canada experience food insecurity. Today is a moment to acknowledge this, and to ask why.

At Community Food Centres Canada, we believe food insecurity is not an individual failure, or a problem that can be solved by charity alone. It’s a failure of policy.

While frontline food programs provide essential relief, they can’t fix what causes hunger:
✖️ Inadequate incomes
✖️ Unaffordable housing
✖️ Precarious work
✖️ Systemic racism

Charitable food programs are often the first response, but they were never meant to be the only one. We need income support, equitable policies, and a commitment to making good food a right, not a privilege.

Today, we honour organizations meeting the urgent needs of communities across the country, and we recommit to long-term change. Because hunger shouldn’t exist.
Together, we can build a system where it doesn’t.

02/06/2025

02/06/2025

Every individual's experience of trauma is uniquely their own. The ways that one person processes a traumatic event may differ drastically from the ways another adapts.

Guiding clients back to their unique response gives permission to shed expectations and outdated narratives of how they "should" be healing. But what does that guidance actually look like in practice?

It starts with patience, acceptance, and and intentional awareness of the body's subtle clues.

Ready to learn more about implementing body-based techniques safely into your practice? Join world-renowned experts like Bessel van der Kolk, Gabor Maté, Janina Fisher, and Dan Siegel for a free 2-day online summit on somatic trauma healing.

✨ Learn practical, body-based tools to help clients move through trauma
✨ Get up to 10 CEs (with optional upgrade)
✨ Replay access for 14 days

📅 June 28–29 | 💻 Live & Online
Tap the link to reserve your free spot: https://bit.ly/4kqMhyN

Address

AB

Telephone

+17806071795

Website

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