Heart of the Mountain

03/04/2024

🌅 Sunrise Serenity
Start your day with a moment of awe-inspiring beauty by waking up early to catch the sunrise. Witnessing the dawn of a new day can be a powerful reminder of the endless possibilities and opportunities that lie ahead. Find a quiet spot outdoors, whether it's your backyard, a nearby beach, or a hilltop vista, and take in the breathtaking colors and peaceful atmosphere. Allow the warmth of the rising sun to fill you with a sense of gratitude and positivity as you embrace the day ahead.

01/04/2024

Ever felt like you needed a break from the chaos and a chance to reconnect with yourself? Our retreats are like a warm hug for your soul – a place to slow down, breathe, and simply be. Let's create some beautiful memories together! 💖

27/03/2024

🍳 Cooking Therapy
Step into the kitchen and let your culinary creativity soar! Whip up a delicious meal from scratch, savoring each step of the process. Take pleasure in the flavors and aromas as you cook for nourishment and enjoyment.

20/03/2024

🎨 Creative Collage Exploration
Tap into your artistic side with a collage creation session! Gather old magazines and cut out images that resonate with you. Then, let your imagination run wild as you arrange them into a unique collage. Reflect on the why behind each choice and let your creativity flow.

18/03/2024

Big thanks to Irie Source, Kootenay Kids Soapworks, and Four Hands Healing for showcasing their amazing products at our Renewal Retreat! It's been wonderful partnering with you to offer our guests the opportunity to explore and experience your offerings firsthand.

16/03/2024

Discover the serene accommodations of Heart of the Mountain, in partnership with Simply Kimberley . From cozy bedrooms to luxurious bathrooms and spacious living areas, our retreat house offers the perfect blend of comfort and tranquility for your wellness escape.

15/03/2024

Unwind and realign with a blissful Cranial Sacral Massage at Heart of the Mountain Retreats, expertly administered by Caitlyn from . Let the gentle touch of this healing therapy soothe your body, mind, and spirit, restoring harmony and balance. 🌿

14/03/2024

🌟 Experience the Magic of Four Hands Healing!

Introducing Noel and Jennifer Moes, the heart and soul behind Four Hands Healing. With a passion for Reiki, Access Bars, and artistic expression, they bring transformative healing to our retreats.
Experience lasting change and profound healing, embrace balance and spiritual awareness. Join us at our retreats for practitioner treatments with Noel and Jennifer. Let their energy guide you towards wellness and harmony.

13/03/2024

🛁 Soothing Soak
Indulge in some well-deserved self-care with a relaxing soak! Whether it's a full-body bath or a foot soak, treat yourself to warm water infused with Epsom salts and your favorite essential oils. Feel the tension melt away as you pamper your body and mind.

12/03/2024

11/03/2024

A heartfelt thank you to each and every one of our incredible guests. Thank you for bringing your energy and joining us on the Renewal Retreat. Your presence made this weekend truly special! 🤍

07/03/2024

🌿 Meet Caitlyn - Our Healing Practitioner

Experience holistic healing with Caitlyn, a multi-talented practitioner joining us at the Heart of the Mountain retreat! 🌟 Based in Kimberley, BC, Caitlyn brings expertise in Massage Therapy, Craniosacral Therapy, Flower Essence Alchemy, and more.

Through her unique approach, Caitlyn delves into the intricate connections of the body, guided by nature's rhythms and the pulse of creativity. Her sessions harmoniously blend science and magic, inviting you to reconnect with your innate wisdom and vitality. 🌸✨

During the retreat, Caitlyn will lead integrative Breathwork Journeys, offering transformative experiences to deepen your connection with breath and body.

Ready to embark on a journey of self-discovery and healing? Learn more about Caitlyn and her offerings at thenectarnest.ca

06/03/2024

🎶 Musical Magic
It's time to immerse yourself in the transformative power of music! Let the melodies wash over you, transporting you to another time and place. Whether you're in the mood to dance or simply unwind, let the rhythm guide you to relaxation and joy.

06/03/2024

GIVEAWAY ALERT!

Ready for a wellness retreat like no other? Here's your chance to win BIG! We're giving away a 50% discount on one of our rejuvenating retreats!

How to Enter:
-Subscribe to the email list on our website - www.heartofthemountain.ca
-Follow us on Instagram
-Share this post to your Instagram story and TAG US for your entry to count!

Giveaway results will be announced after March 31st. Don't miss out on this incredible opportunity to invest in your well-being and join us for an unforgettable experience in the heart of the mountains. GOOD LUCK!

04/03/2024

Dive into the heartfelt testimonials from those who have experienced the magic of Heart of the Mountain retreats. Join us on a journey of healing and self-discovery.

28/02/2024

Mindful Eating Challenge
During your meals today, practice mindful eating. Pay attention to the flavors, textures, and sensations. Chew slowly and savor each bite.

27/02/2024

Embark on a transformative journey at our Refresh Retreat, taking place from April 19th - 22nd, in the luxurious ambiance of Simply Luxury Chalet! This 3500 sq foot sanctuary, owned by Simply Kimberley, is the epitome of elegance and comfort. We're thrilled to partner with Simply Kimberley to offer you this unparalleled retreat experience. Reserve your spot now!