Sheryl Ross Sport Science

  • Home
  • Sheryl Ross Sport Science

Sheryl Ross Sport Science Nutrition for Sport and Athletes from Beginner to Elite. Exercise and strength training. Coaching for Triathlon and Swimming all abilities. Kinesiology.

Triathlon Coaching, Sport Nutrition

GO Frank Sorbara GO! Only a few hours until Frank starts his first race as a Professional Triathlete 70.3 Marbella Spain...
29/04/2018

GO Frank Sorbara GO! Only a few hours until Frank starts his first race as a Professional Triathlete 70.3 Marbella Spain in the morning. It is an incredibly challenging course with 60 pro men in the field but I know you will give it your all! Enjoy the beauty of the landscape and go rock the day!

Go CANADA! So amazing to have two local athletes representing our country at this Elite Junior International competition...
29/04/2018

Go CANADA! So amazing to have two local athletes representing our country at this Elite Junior International competition! Congratulations Ella Kubas and Liam Donnelly! So proud of your accomplishments!

ITU Event: 2018 Brasilia CAMTRI Triathlon American Championships • 23 - 24 Jun, 2018 • Brasilia, Brazil

BIG swim set to finish off 2017 - look out for Frank Sorbara in 2018 on the 70.3 scene! Thanks for the compliments and s...
05/01/2018

BIG swim set to finish off 2017 - look out for Frank Sorbara in 2018 on the 70.3 scene! Thanks for the compliments and shout out Frank!

13/12/2017

TMC contributer Daniel Clarke, rookie pro Frank Sorbara and returning team membre Alex Vanderlinden on the 2018 squad

08/12/2017

The top placing age grouper at this year's ITU World Championship in Penticton overcame many obstacles along the way to achieving his goal.

I can't even imagine what he and his family went through that day... Perseverance in life...
10/11/2017

I can't even imagine what he and his family went through that day... Perseverance in life...

I’ve now had two life changing events in my life. The first was losing my mother to a 5 year battle of ALS when I was 13. This taught me many life lessons and to live each day as if it’s my last. The second was during 2017 Ironman World Championships in Kona. I was in the best shape of my life where I was in very good position to finish in the top 10 and as first American. I could choose to live with the negative feelings of being robbed and being angry. However I’m focusing on the positive as I’m very grateful that God truly gave me a second chance in life as he has much more in store for me. Going 34-35 mph and flying head first into a vehicle and not breaking any bones is truly a miracle. Although I sustained some life threatening injuries I’m still here to live another day. I hope and pray to make a full recovery and I’m determined to come back stronger. I have to thank the triathlon community, friends, my family and my sponsors for the continued support and prayers during this recovery process. 📷 - Photos By Aaron

Congratulations Barbara Marinoni!! Great run at NY City Marathon yesterday! Such a relaxed race she had time to stop for...
06/11/2017

Congratulations Barbara Marinoni!! Great run at NY City Marathon yesterday! Such a relaxed race she had time to stop for pictures and text me during the race! :)!!!

30/10/2017

Congratulations Michael Mazza and Michael Bowen for excellent races today at Xterra World Championships in Maui! Both had some huge battles to overcome before the race.

Congrats to Jane Williamson for a fantastic race this weekend at Scotiabank Toronto 1/2 Marathon! Way to go girl!!
23/10/2017

Congrats to Jane Williamson for a fantastic race this weekend at Scotiabank Toronto 1/2 Marathon! Way to go girl!!

22/10/2017

Congratulations Frank Sorbara! 2nd Age Grouper and 9th place overall athlete (including pros) at Miami 70.3 Ironman!! Incredible result on a really tough day! (Haven't heard yet how you fared with the jellies and super hot run!)

21/10/2017

Good luck to athletes racing tomorrow at Scotiabank Toronto Jane Williamson and Leslie Baker as well as Frank Sorbara at Miami 70.3! Have an awesome day!

15/10/2017
Such an amazing accomplishment Lionel Sanders! We here in Canada are all inspired by your pure grit and determination! W...
15/10/2017

Such an amazing accomplishment Lionel Sanders! We here in Canada are all inspired by your pure grit and determination! Well done. Incredible result out there to get 2nd in the World!

Canadian triathlete passed at mile 24 to finish second at the Ironman World Championships

03/10/2017
Food for thought for any endurance athlete suffering GI issues. Great read.
22/09/2017

Food for thought for any endurance athlete suffering GI issues. Great read.

For runners, FODMAPs – a class of poorly digested carbs – can cause a race to the porta potty. But managing them isn't easy

20/09/2017

Race organizer Michael Brown will continue the triathlon in Penticton, but under a new brand going forward with the goal of attracting more participants through multiple events.

Frank Sorbara is such a fantastic athlete to work with! So excited to watch him continue to add to his triathlon success...
19/09/2017

Frank Sorbara is such a fantastic athlete to work with! So excited to watch him continue to add to his triathlon success!

Catching up with the fastest Canadian male age-grouper in Chattanooga.

Better late than never! Congratulating some amazing athletes who completed their first full Ironman at Mont Tremblant in...
06/09/2017

Better late than never!
Congratulating some amazing athletes who completed their first full Ironman at Mont Tremblant in amazing speed! Jody Webster in a time of 13:17 and Rob Keating in a time of 12:57!! Way to go!! Dedicated training and hard work has paid off!!

31/08/2017

Watch the dolphin diving lead girls! I made it to first place once we start swimming... the value of the dolphin dives is real!

17/06/2017

Good luck to all the athletes racing today at Triathlon Nationals in Ottawa, Guelph Lake 1, and Mine Over Matter!!! Go rock the day!

Go Ella GO! Good luck to her this weekend racing the Elites at ITU Nationals! In the same heat as Amelie Kretz!
16/06/2017

Go Ella GO! Good luck to her this weekend racing the Elites at ITU Nationals! In the same heat as Amelie Kretz!

Congratulations to Frank Sorbara for getting through the day on Sunday! Even with a dropped chain and a few other bike m...
16/06/2017

Congratulations to Frank Sorbara for getting through the day on Sunday! Even with a dropped chain and a few other bike mishaps, as well as a long break on the run due to a serious injury/pain, he got up and finished in a very respectable time! Keep pushing! Your day will come!

Congratulations to Karen on her 2nd Place finish in this past weekends Milton Sprint Race!! Way to start a season!
09/06/2017

Congratulations to Karen on her 2nd Place finish in this past weekends Milton Sprint Race!! Way to start a season!

Congratulations to the Canadian Olympic Swim Team! Also the 4x100m men's relay team!
15/04/2016

Congratulations to the Canadian Olympic Swim Team! Also the 4x100m men's relay team!

Bronze Medal Run at Worlds in Chicago 2015
22/01/2016

Bronze Medal Run at Worlds in Chicago 2015

Address

ON

Alerts

Be the first to know and let us send you an email when Sheryl Ross Sport Science posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

  • Want your practice to be the top-listed Clinic?

Share