Atlantic House Calls Inc.

26/06/2025

Pelvic floor exercises can help manage bowel dysfunction. 🌼 Discover how these simple exercises can improve your bowel control.

Find out more: https://www.atlantichousecalls.ca/blog

25/06/2025

🌟 Every woman has a powerful story, especially when it comes to health!

At NuHaven Health, we’re proud to spotlight the incredible journeys of women who have found success with our supportive, collaborative care. From navigating hormone imbalances to managing mental health, we work hand-in-hand with our clients to empower them on their paths to well-being.

✨ Meet Jane, who after years of struggle, finally gained the tools and support she needed to feel like herself again. Together, we designed a tailored approach that respected her unique experiences and challenges.

It’s not just about treatment; it’s about understanding, trust, and shared successes. 🤝

We would love to hear your story! How has personalized care made a difference for you? Comment below!

24/06/2025

🌼 Taking care of yourself is essential for mental well-being and hormone balance. Here are some self-care practices to support your journey:

✨ Prioritize Sleep: Aim for 7-8 hours each night to let your body recover.

🥦 Nourish Your Body: Focus on whole foods rich in nutrients to stabilize your hormones.

🧘‍♀️ Practice Mindfulness: Take a few minutes daily to meditate or breathe deeply, reducing stress and enhancing mental clarity.

💖 Engage in Movement: Find activities you enjoy! Whether it's dancing, yoga, or walking, movement lifts your mood.

🗣️ Connect with Others: Talk to friends, family, or join a community for support. Social connections are vital for mental health!

What self-care practices do you love? Share below! 💬

24/06/2025

YES!!! The GNB, needs to move to this model as well

23/06/2025

❤️

Nurse Practitioner (NPs) foster team cohesion & drive patient-centered decisions, ensuring care remains responsive to a patient's evolving needs,

Visit npao.org to learn more about what an NP can do for you

23/06/2025

🌼 At NuHaven Health, we believe every woman's journey matters. 💖 Here’s what some of our amazing clients say about their personalized care and support.

"I felt truly understood and supported in my health decisions. It's rare to find such compassionate professionals!" - Emily.

We pride ourselves on a trauma-informed approach that empowers you to take charge of your health. Your experiences and feelings are valid, and we're here to listen.

Have you had a similar experience? Share your story in the comments! Let's support each other.

21/06/2025

🌸 Ladies, understanding our hormone health can be a game-changer for our mental wellness! 💖 Hormones play a crucial role in our mood and overall wellbeing, and it's essential to know how they affect us individually. At NuHaven Health, we emphasize a trauma-informed, collaborative approach to help you navigate your unique health journey. It's time to take control and feel empowered!

💬 How have your hormones affected your mental health? Share your thoughts below! Let's support each other on this journey.

20/06/2025

🌟 Exciting News! 🌟

We are thrilled to announce the opening of our new office at NuHaven Health, dedicated to empowering women in their hormone and mental health journeys. Our trauma-informed approach ensures that you receive personalized care tailored to your unique experiences.

Here, we believe every woman deserves the opportunity to make informed decisions about her health. We are here to support you every step of the way, fostering a collaborative environment where your well-being is our priority.

Let’s work together to create a healthier future for you. Have questions or thoughts? Share them in the comments!

19/06/2025

Small changes can make a big difference! 💡 Check out our latest blog for tips like increasing fiber and hydration for better bowel health.

Read more: https://www.atlantichousecalls.ca/blog