
07/08/2025
Jane MacDonald Frey shared a beautiful conversation with Christina Staffa Spoletini Come listen in! Boss Babe Summer isn’t about doing more—it’s about aligning more deeply with who we really are
What if that persistent heaviness you feel isn't just stress, but stuck energy patterns waiting to be released? Jane Fry, international award-winning energy master and founder of the Crystal Consciousness paradigm, reveals how working with your natural energy systems can transform your health before symptoms even appear. She explains why old injuries continue aching years after healing - energy gets trapped in scar tissue and stays there until consciously released.
We explore the fascinating connection between energetic alignment and physical wellness, diving into why some hospitals now offer energy healing alongside conventional treatment. Jane shares practical insights about daily energy practices that anyone can learn, from simple grounding exercises to developing stronger intuitive decision-making abilities. She describes the "Wonder Zone" - that optimal state where life flows with synchronicity, creativity emerges naturally, and you feel deeply connected to your authentic self.
This summer-focused conversation touches on the importance of acknowledging women's incredible capacity for managing multiple life demands while maintaining their own energetic well-being. Jane offers wisdom about trusting your heart's guidance when making crucial decisions, even when logic suggests otherwise. She discusses her upcoming course designed to help people integrate energy awareness into daily living, moving this powerful practice from the margins into mainstream wellness.
Whether you're curious about energy healing or ready to develop your own energetic awareness, this episode provides both foundational understanding and practical tools for accessing your natural state of vitality and joy. Ready to step into your Wonder Zone and discover what's possible when your energy flows freely?
Subscribe for more conversations about authentic empowerment and share this episode with someone ready to explore the full spectrum of their wellness potential.