BEHealth - Emily Clarke

26/08/2023

CIRCUIT PUMP⚡️💪🏼

Its almost fall session here at JMF and its time to get back into classes my friends 💃🏼

Wheres my Wednesday crew at? Wednesday circuit with em is BACK baby🔥 the perfect way to combine our favourite weight lifting and strength training moves with just a touch of cardio for that heart health❤️‍🔥

There are LOTS of other class options available as well! Don’t miss out on registration, contact Meg to sign up!💪🏼😄

Seeee ya there💃🏼🔥

28/04/2023

13/03/2023

Your thoughts steer your experience, think about where you want to go🏃🏼‍♀️

“You can’t live a positive life with negative thoughts”

A positive mindset goes a long way, are you making a conscious effort to be positive for yourself?

Happy Monday friends🥰

16/02/2023

Living this out every. day.

There are no limits to what you are capable of, only the limits you give yourself🤷🏼‍♀️

A long time ago I saw a picture that said “even the word itself say im-possible”

Anything is possible if you make up your mind and work for it💪🏼

Happy Thursday friends, you are amazing okay👊🏼❤️‍🔥

14/02/2023

14/02/2023

Exciting news❤️❤️❤️🎉💃🏼

WELCOME Emily Clarke R.Kin, MPK, CMRP
Registered Kinesiologist, Certified Matrix Repatterning Practitioner
Emily is accepting new clients to contact her
behealth.em@gmail.com BEHealth - Emily Clarke
1 905 506 5847

02/02/2023

Happy February peeps, today’s calendar page was too good not to post.

Gonna be a good month, love yourself okay🫶🏼

30/01/2023

Strive to always and forever be growing, no matter how big or how small. Every. Day.

And watch where you can end up🌻

16/01/2023

Progress over perfection 🫶🏼

Happy Monday!

09/01/2023

7 846 000 000 people in the world and only 1 one!

Do you. Be you. For you. 💗

HAPPY MONDAY!! Let’s have a great week!

04/01/2023

**REBRAND TIME**

Welcome to BEHealth🫶🏼

It has been almost a year now since I first started this page and my business and boy what a year of learning, growing, trying and failing and trying again!

I am SO excited (& proud) to introduce you to my new and improved baby! 🥹

BEHealth is here to help you BE your best, healthiest, happiest, most functional self … in more than one way👏🏼

Here is a brief introduction to me, what I do and what I am building with this company.

Stay tuned for more information over the next few days, I am so excited to be sharing this with you guys and bringing more healthcare options to you and yours!

Cause who doesn’t want to be healthy… common?💪🏼😉

Website currently in the making and business cards on their way🤩 eeekkkk

Guys I’m so excited.

02/01/2023

2023. Wow.

Going into a New Year with lots going on, feeling slightly overwhelmed to be honest with you but that is OKAY!

I find there is a lot of pressure around this time of year for big changes and exciting announcements but I am trying to focus my nervous and fearful energy into excitement for what is next to come✨

Like they say, the most constant thing is life is change right?😅

This year I am focusing on being my most authentic self. Doing what I want from a place that inspires me.

Building a business has been the biggest challenge of 2022 for me and I am so proud of all that it has become already.

Thanks to all my peeps here supporting me this past year🥺🫶🏼

Keep your eyes peeled because this gal plans to make some big moves this year and I am so excited so share this journey and bring healthcare solutions to anyone that ends up along my path!

And just remember to be kind to everyone, this is a wonderful and challenging time of year, we all need a little extra love and support 💙

#2023

05/12/2022

Being kind should be considered a super power in my opinion🫶🏼

Especially around this time of year, you never know what someone is going through, so be kind with your words and be kind with your actions. You never know how easily you could turn someones day around or even make their day!

Give the gift of kindness and watch how it comes full circle❤️

Kind people make kinder communities and who doesn’t want to live in a kind community!

Share a smile, extend an invite, spread some happiness💗

Happy Monday friends!

01/12/2022

And just like that… it’s December 1st✨

To a magical and beautiful month!

Last month of 2022… let’s make the most of it, whatever that may mean to you, you got it!💪🏼❤️

PS.
T- 24 days till Christmas 😳

28/11/2022

This picture shows how I feel almost everyday that I get to go to work🥰

I am so thankful for what I do, and the people that I get to work with and the impact I get to make each and everyday.

Growing up I always knew I wanted to help people… wasn’t exactly sure how but I knew that was the end goal. And here I am doing just that🥺🤩 little me would be so proud

I am still in the mits of learning who I am as a professional and what exactly it is that I want to specialize in. But, I know so far that I love movement and know its importance to everyBODY and I know that I love Matrix Repatterning and it’s ability to truely help the body HEAL.

So here we are, running my own business, learning and growing as a professional and trying my best.

Thank you to everyone for their support, their encouragement and trust in me as a professional as well as their lovely affirmations.

My baby, BEHealth is almost a year old🥺 I can’t wait to watch her continue to grow and help build strong, healthy, capable, happy, amazing, functional bodies.

Happy Monday beautiful peeps, let’s have a great week💪🏼❤️‍🔥