Yogalife Studios

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Yogalife Studios Discover your way to move and breathe and practice yoga with your community. We don’t want to just offer yoga.

At Yogalife our goal is to make it easy for anyone to experience the amazing qualities that yoga has to offer. To achieve this, we created a first class facility, hand-picked world class instructors and created an environment with spa-like amenities. For the experienced yogi we offer a variety of challenging classes, inspiring workshops and opportunities to learn from master teachers. For the beginner yogi, we offer basic yoga classes that are accessible to all levels and workshops that explore the fundamentals of developing a strong practice. There is definitely a broad world of yoga within our walls just waiting to be explored! We want to provide our students the opportunity to achieve a better quality of life. Take a class at our studio, and let us be your first step towards a happier, healthier lifestyle!

25/06/2025

Introducing Wednesdays 9:30am Strength Workout 🏋️ with Michelle (.ca) 📍YL124

Transform your practice with our dynamic Strength Workout - a perfect complement to your yoga journey. This invigorating class combines bodyweight exercises with interval training to build functional strength, enhance your yoga practice, and boost overall vitality.

Through mindfully designed circuit training, you’ll:
• Develop core stability and full-body strength
• Improve endurance and muscle definition
• Build better posture and body awareness
• Increase energy levels and metabolism

Whether you’re looking to deepen your yoga practice, break through plateaus, or simply add variety to your routine, this class offers modifications for all fitness levels. Using just your bodyweight, you’ll flow through controlled movements that challenge and energize your entire system.

Perfect for: All levels welcome, from beginners to advanced practitioners seeking to diversify their practice.

Make space for stillness. Through gentle movements and slow flows, reconnect with your body and soften the edges of your...
18/06/2025

Make space for stillness. Through gentle movements and slow flows, reconnect with your body and soften the edges of your day. Let each breath guide you back to balance.

Last chance to grab your Summer Pass 🌞Today’s the final day to get set for a season of movement, mindfulness, and sunshi...
16/06/2025

Last chance to grab your Summer Pass 🌞

Today’s the final day to get set for a season of movement, mindfulness, and sunshine with us at Yogalife.

If you’ve been meaning to return to your mat (or try something new), this is a lovely little moment to say yes.

15 Pack – $18/class
30 Pack – $15/class
Valid for 3 months from purchase.

No rush, just a reminder — we’d love to practise with you this summer 💛

Use this link to purchase: www.yogalifestudios.ca/summer-pass-sale

Some days, you need a quiet moment on the mat. Find your calm, focus, and breath.
16/06/2025

Some days, you need a quiet moment on the mat. Find your calm, focus, and breath.

Yoga allows for connection with yourself, others, and the ground beneath you. Just let your body relax and feel the supp...
14/06/2025

Yoga allows for connection with yourself, others, and the ground beneath you. Just let your body relax and feel the support!

Just three days left 🌿If you've been thinking about getting back into your practice (or starting fresh), our Summer Pass...
14/06/2025

Just three days left 🌿

If you've been thinking about getting back into your practice (or starting fresh), our Summer Passes are still available until June 16.

No pressure — just a gentle nudge if you’ve been waiting for the right moment.

15 Pack – $18/class
30 Pack – $16/class
Valid for 3 months from purchase.

We’d love to see you on the mat this season — moving, breathing, and soaking up the summer energy with us.

🧘‍♀️ Passes available here: www.yogalifestudios.ca/summer-pass-sale

Summer Packs available for purchase for a few days only! Pick up a pass before June 19th to SAVE. From strength building...
13/06/2025

Summer Packs available for purchase for a few days only! Pick up a pass before June 19th to SAVE. From strength building flows, muscle shakes in pilates, to restorative yin practices and functional hip mobility. Find weekly movement and build consistency in your day to day. Whether you're running the marathon or rehab-ing an injury, we've got a class you can come to.

Invest in yourself. You deserve to feel good.

Yoga is all about those quiet moments in between movements. It’s in the pause, the breath, and the steady hold.
12/06/2025

Yoga is all about those quiet moments in between movements. It’s in the pause, the breath, and the steady hold.

06/06/2025

Join Yogalife at Victoria Park for a rejuvenating Summer Solstice celebration!

Experience an invigorating outdoor yoga practice led by Melissa Perret and Jeff Johnson on the longest day of the year. This class blends dynamic flows and grounding postures to honour the sun's peak energy.
living will be onsite with a wellness lounge, offering chiro, massage and physio care.

Date: Summer Solstice, Saturday, June 21, 2025
Time: 11:00 AM - 12:00 PM-ish
Location: Victoria Park

Bring:
☑️Yoga mat
☑️Water bottle
☑️Sunscreen
☑️Light layers
☑️Sweat towel

All levels welcome! Enjoy treats, coffee, and socializing post-practice!

Grab a buddy and hit the studio today. We know life is busy, but just a gentle reminder that taking care of yourself hel...
05/06/2025

Grab a buddy and hit the studio today. We know life is busy, but just a gentle reminder that taking care of yourself helps you take care of everything -- and everyone -- that much better. So take a look at the schedule, block your calendar and get over here!

Join us for a playful Family Yoga class designed for little movers ages 1–6 and their grown-ups! This class invites fami...
28/05/2025

Join us for a playful Family Yoga class designed for little movers ages 1–6 and their grown-ups! This class invites families to explore gentle movement, connection, and breath through fun yoga-inspired games, music, and mindful moments.

While the class is catered to ages 1–6, older siblings are more than welcome to attend—keeping in mind that the activities may not fully engage every age range.

This special by-donation class is being held in support of the Little Beans program, an initiative of the 124 Grand Market that helps connect young shoppers to fresh food, local vendors, and meaningful community experiences.

Come stretch, giggle, and give back—all while helping this incredible program continue to grow!

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