Ascent Health & Sport Therapy

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Ascent Health & Sport Therapy

We are a Calgary sport therapy clinic specializing in physiotherapy, chiropractic & coaching.

Ascent Health & Sport Therapy is a rehab focused clinic with two locations in Calgary. Our clinics are comprised of a team of experienced health care professionals who believes in taking our time with each individual to uncover and treat the cause of your concern. Our appointment times are longer than the industry standard, provide you with personalized 1:1 care and equip you with the tools to be an active participant in your own recovery.

15/08/2025

☀️ We’re still soaking up summer vibes, but the /A Team is already gearing up for our Fall Classes! (Swipe to learn more 👉)

All your favourites are back — plus a brand-new class designed for those navigating arthritis and looking to move with more ease.

And we are opening up Core to Floor for all women looking to strengthen their connect to their core and pelvic floor muscles.

💪 Small group training (just 4–8 people)

🎯 Goal-specific, intelligently designed sessions

🤝 Welcoming, supportive environment
Because at /Ascent, Everyone is an /Athlete. 🏔️

📅 Online booking now open — spots fill fast!
$40/session - weekly drop-in

*Athletic Foundations can be submitted to physio benefits

06/08/2025

Halfway through summer - are you still moving strong?

In early June, one of our longtime patients came in after tweaking her calf during a casual soccer game. A super active human, she lives for the outdoors - trail runs, dog hikes, spontaneous beach volleyball.

She knew if she didn’t deal with it, a small setback could derail her entire summer plans…and fall marathon goals.

Luckily, instead of pushing through, she came in for a full movement assessment with Miranda, an /A Team physiotherapist.

What they found:

1. A mild calf strain
2. Limited hip and ankle mobility impacting running
3. No dynamic warm-up or cooldown

Their game plan?

✅Targeted strength work
✅ Mobility drills for hips and ankles
✅ Neuromuscular control drills to improve ankle stability
✅ Simple warm-up routine designed to keep customized to her lifestyle
✅ Return to Play program for marathon training

🔑 Takeaway: Injury prevention isn’t about doing less. It’s about moving smarter.

👀 Want to know exactly what we found and how they got back on track?

📩 Subscribe to our newsletter to get the full story (and more like it) delivered straight to your inbox.
👉 Link in bio to sign up.

02/08/2025

Enjoy your long weekend. The clinic is closed as the /A Team is taking time to play outside and recharge. See you next Tuesday!

30/07/2025

🏌🏽‍♂️Unlock Your Best Round⛳

➡️Swipe to learn about the importance of a pre-round golf warm-up! Dr. Ryan Boyd is one of our chiropractors here at /Ascent, and is specialized in the treatment and rehabilitation of golfers from Titleist Performance Institute (TPI®) . This allows Ryan to effectively help his golfers treat and prevent golf-related injuries, as well as increasing their golf performance! As passionate golfer himself, Dr. Boyd has written a new blog to help all golfers with their pre-game warm up.

Want more distance, better swings, and fewer injuries? Just 10 minutes of the right warm-up can boost your clubhead speed, improve consistency, and sharpen your focus. Forget static stretches—these 3 golf-specific moves from TPI are game-changers. ⛳🔥

Check out the FULL blog on our website! Use our website or call now to book in with Dr. Ryan Boyd today to unlock your potential!

🔗 links in bio

27/07/2025

We’ve been busy recruiting /All-Stars to join the /A Team as we level up in 2025 with our expansion to Currie Barracks and grow our Capitol Hill team. Amazing candidates have come forward but we are still looking for a few more top talent professionals who want to be part of something meaningful - where high standards, collaboration, and impact are the norm.

At /Ascent, everything we do is rooted in our mission: to help people conquer their mountains and move well for life. We’re proud to have built a workplace where both patients and team members thrive. And according to our year-end team survey, we’re doing just that.

🏔️ If you’re ready to reach for our next summit together, we’d love to hear from you. Send your resume and cover letter our way- your next adventure could start here.

25/07/2025

Meet Aliya! 👋🏻

Aliya initially came to Ascent when she was pregnant and concerned about her pelvic floor, and some knee/leg pain.

Aliya worked with both Natasha (PT) and Tenille (RMT), who have helped her conquer her mountain by helping her regain strength, decrease her pain and help her in the healing and recovery process.

We are inspired by Aliya’s hard work and so happy she found connection with her practitioners at Ascent. 💚⛰️🏋🏻‍♀️

“I feel SO MUCH stronger than I did 2 years ago (when I gave birth), even much stronger than I did a year ago. There’s definitely less pain, I’m better equipped to know how to continue to get stronger. I think the fact that I feel more knowledgeable says a lot about the approach at Ascent. It’s not just about recovery, it’s also about educating and giving people the tools they need to help themselves.” - Aliya

Thanks for sharing your story, Aliya 💚💪🏻

23/07/2025

Struggling with low back pain? You’re not alone.

Low back pain is one of the most common reasons Albertans visit their family doctor. But pain relief and recovery doesn’t end in the exam room.

At /Ascent, our chiropractors follow Alberta’s Low Back Pain Primary Care Pathway - an evidence-based model that combines manual therapy, movement-focused rehab, and patient education.

👥 We collaborate with Calgary family physicians to deliver coordinated, drug-free care for musculoskeletal conditions like:

✅ Chronic low back pain
✅ Arthritis and joint dysfunction
✅ Pregnancy-related pain
✅ Workplace and sport injuries

🔗 Learn more or book online at ascent.health

25/06/2025

Thanks to your support, we’ve just marked five incredible years in Capitol Hill—helping patients like you turn pain into progress and setbacks into comebacks - one step at a time.

Now, we’re ready for our next step…

🎉 This fall, we’re opening our second clinic inside FitHub YYC, Calgary’s newest health and fitness destination. Located in a 20,000 sq. ft. repurposed airplane hangar, this space brings together the best in movement, performance, and recovery.

We’re proud to join a community of leading health and fitness professionals in a space built to support resilience, elevate performance, and deliver exceptional care to active Calgarians.

While our new clinic opens October 2025, you don’t have to wait to experience the space.
The gym opens next week—and tours + exclusive pre-sale membership rates are available now! Check it out --> https://fithubyyc.webflow.io

18/06/2025

💥 Debunking Strength Training Myths: 2 Lies + 1 Truth! 💥

It’s time to separate fact from fiction and weight train smarter—not harder.
Swipe 👉 to uncover the truth behind common fitness myths. Building strength matters for every stage of life, not only does it boost performance and reduce injury risk for athletic pursuits, but it also promotes longevity, resilience, and overall healthspan so you can age well.

And don’t forget, it’s important to care for your body while you are putting it through the stressors of training.

Book in with RMT Matt for soft tissue work to help your muscles recover better - so you can train smarter and feel your best while striving for peak performance.

Ready to elevate your training? 📈

Book a consult with our performance coach, Ark, and get a personalized guide to strength training that fits your goals and lifestyle.

🔗 Link in bio to start your journey.

Address

Opening Hours

Monday	08:00 - 19:00
Tuesday	08:00 - 19:00
Wednesday	08:00 - 19:00
Thursday	07:00 - 19:00
Friday	07:00 - 18:00
Saturday	09:00 - 13:00

Telephone

+14037641200

Website

https://www.ascent.health/

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Our Story

Our brand and vision are inspired by the people who love to move and push boundaries outside. We know everyone will encounter mountains in their life and we want to inspire the sense of adventure and grit it often requires to face these inner and outer landscapes. We know there are valleys between peaks and embrace these lows as part of the journey. We believe the team you surround yourself with is the biggest determining factor of conquering your mountain.

The clinic has been providing natural, expert healthcare in downtown Calgary since 1918. And we expanded to our second location in Capitol Hill in the spring of 2020. We believe we are a model for integrated health care delivery, emphasizing preventative medicine and individualized care. Everything we do for our patients is guided by our passion to help people overcome their physical mountains and lead healthy and pain free lives.