Thrive Over Survive

14/12/2024

It’s cliche but it’s true.. time flies when you’re having fun! I’m SO incredibly grateful to be on this journey.

Thank you to everybody for your encouraging words and support over this past year; my clients for placing their trust in me; and my family for giving me the strength to pursue my goals 💕 I couldn’t do it all without you!

Bring on 2025!

08/12/2024

❤️ We could all use a helping hand sometimes ❤️

Although this time of year can be magical and uplifting, it can also be a time filled with emotions - anxiety, stress, overwhelm, depression, loneliness, grief, despair etc.

If you or anyone close to you is struggling through the holidays please reach out - send a message, book online, ask me about my “pay it forward” fund.

Let me be your helping hand ❤️

28/10/2024

Calling all local businesses!!

If you are interested in helping me spread the word for my Pay It Forward program comment “thrive” and I’d be happy to send you a poster!

28/10/2024

Have a local business and interested in helping to spread the word about my Pay it Forward program?!

Comment “interested” and I’d be happy to send you a poster!

24/08/2024

I'm so excited that donations are starting to roll in!! A BIG thank you to those who have! I can't wait to be able to start further supporting mental health in our community! YOU are making a difference!

If you can please donate or share!

"Thrive Over Survive" was created to support local women & assist with bridging the gap of mental … Brianna Caron needs your support for "Pay It Forward" Fund

19/08/2024

🧡 Help me make a difference in our communities, every little bit helps!!! 🧡

18/08/2024

When I first started thinking of creating “Thrive Over Survive” I knew I wanted community to be an integral part of this journey.

My first step of this mission is creating the “Pay It Forward” Program.

Essentially, through the GoFundMe platform I will be raising donations on an ongoing basis to fund psychotherapy sessions for high risk women in our communities.

So how does this work?

• I have started the process of circulating clinical referral forms as a means of receiving and triaging appropriate referrals.

• My GOAL is to provide treatment planning for 4 women and/or mothers per year (intakes in spring, summer, fall and winter).

• Treatment plans will consist of 8 sessions/ client.

• $320 in donations = treatment plan for 1 client

How do I donate??!!

🔗 I have GoFundMe links in my bios as well as on my website thriveoversurvive.ca on the Home page as well as under Services.

If you are a clinician and interested in referring you can reach out to me for a referral form OR visit my website and click on the Contact page for a link to the form.

I’d love to hear from you what you think and if you have any questions!!

(Please note I am not a registered charity)

16/08/2024

Think back, have there been situations in your life that you feel stronger for now?

I recently realized the thistle can be such a great example of post traumatic growth…

We can think of post traumatic growth as a strength or new perspective following difficult times or trauma.

Like anyone who has suffered trauma, you may have found ways of creating protection (thistles). Perhaps you created coping mechanisms or developed patterns of avoidance to further keep yourself safe.

Just like the thistle, post traumatic growth can sprout and thrive following the harshest conditions.

As it grows, it changes. From prickly to a beautiful bloom.

I like to think of therapy as harvesting the last vital step. Where that bloom can finally break open and release its seeds. A final opportunity to harness your new growth and seek out new opportunities.

I can’t wait to watch you all grow 💜💜💜

12/05/2024

Thinking today of all the amazing mothers out there 🌸…the first time mothers, the single parent mothers, the mothers who have lost children, the mothers to be who yearn for children, and those who have lost their mothers 💕 Sending so much love 💕

05/05/2024

It’s not always easy, but YOU are so worth it 💜

06/04/2024

Do you ever find yourself being hard on YOU.. maybe criticizing your decision making or questioning your every move?
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Ask yourself this simple question.. “What would I tell the younger version of me; what would she need to hear?”
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Be kind, especially to yourself 💜

05/04/2024

Got questions???
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Not sure if Cognitive Behaviour Therapy is right for you?
Not sure if I’m a good fit?

Book your FREE 15 min consultation today! Link in bio
(No strings attached 😉)