We are a student Club at UVic, formed to support meditation learning and contemplative practices for our campus community. We are associated with the United Church Campus Ministry at UVic, which is part of the office of Multifaith Services. For more information, contact Chaplain Henri Lock at hlock at uvic.ca
Meditation is a simple spiritual practice that helps in:
Reducing Stress
Developing inn
er stillness
Increasing self awareness
Opening the heart and mind to Divine Presence
The meditation style uses a simple mantra meditation or breath meditation. At each session there is time for instruction, practice and questions. All people are welcome. Drop in once, or make this a regular part of your university experience. This is a free service to the campus community through UVic Multifaith Services. Facilitated by Henri Lock, United Church Chaplain. Contact 721-8338 or email hlockat uvic.ca
Meditation Community gathering with a simple soup supper, alternate Thursdays, 5:15pm
UVic Interfaith Chapel. A meditation community for students and friends. Join us on every second Thursday at the Interfaith Chapel to hang out with other meditators, learn more about meditation and other contemplative practices, and to share in a simple soup and bread meal. We meet after our regular 4:30, “Learn to Meditate” group. Interested? Contact Henri at 472-4159 or e-mail hlock at uvic.ca
