Serenity Yoga YEG

02/14/2024

02/14/2024

Free Monday Night Chakra Work/Healing for the Community. I have been giving back to the community through Full-Moon Meditations, events and Subtle Energy Healing Sessions. Book at 7808199637.

01/30/2024

My library of books I read and reread everyday

01/12/2021

Starting my teaching at my home from next week ,REIKIE MEDITATION , restorative yoga and kundalini yoga and pranayama breathing therapy. Please call 7808199637or pm me for appointment.my passion this pandemic season is energy healing and ptsd for trauma .

06/19/2018

Away this summer ,please to remind all my yoga buddies that classes at willoby resumes on July 26 ,4:30-6 p.m.
Nazla Allinoor
780 819 9637

01/16/2018

Remember classes are still running every Thursday night at the willowby community Hall ( behind Ormsby school) from 4:30-6p.m. " this Thursday join in for a deep detox yoga , starting with meditation and prayanama breathing . Depending on my group I will be teaching for an hour and half . A flexible spine and an inflexible mind can rarely be found together.lots of twisting postures . Watching the body's ability to bend ,and watching the untwisting of the bends ,makes it easier to see the bending and untwisting of the mind .when the body is flexible and supply ; the mind also learns to be flexible and supply. Once the blocks that came about by twisting are removed, there is a change of preceptive___ seeing from a new angle. To unwind and adjust not only affects the spine but also clears the visions.

01/16/2018

Enjoy the Serinity and calmness of my spiritual meditation and deep cleansing prayanama breathing follow by a warm , comfortable candle -light Yin YANG warm FLOW @ the Willowby community Hall on Thursday from 4:30p.m to 6.p.m. Let this spiritual flame lighten up your soul and leads us to acceptance and self- love. As the physical stiffness , tensions and pressure is released ,through the asanas poses The Body comes into balance ; similarly like the ego let go of the burden and weight and the burden is removed.

01/02/2018

Teaching a spiritual mindful MEDITATION and yoga nidra . Thursday @ Willowby community Ledgue .Time: 4:30-- 6:40,p.m. ADULTS ONLY!

01/01/2018

Classes resume this Thursday 4:30 --6, p.m

12/19/2017

Join me for yin follow by a candle light guided meditation and mantra singing ..I will be teaching yin yoga / meditation due to the busy holiday season and rush ..Release ,Relax,
And let go .Pure flow of soul energy .the result will be liberation.
TIME : Thursday 4:30 P.M _6.00p.m.