I Am Good Wellness

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I Am Good Wellness Hello! My name is Jenny June. I am a certified holistic nutritionist specializing in childhood and a

Your brain is the control center of your body—let’s give it the fuel it needs to function at its best! 🧠✨Incorporating t...
20/08/2024

Your brain is the control center of your body—let’s give it the fuel it needs to function at its best! 🧠✨

Incorporating these 5 powerhouse foods into your diet can boost memory, improve mood, and sharpen focus:

1. Blueberries: Packed with antioxidants, they protect your brain from oxidative stress and may delay brain aging.

2. Walnuts: Rich in DHA, a type of Omega-3, walnuts help improve cognitive performance.

3. Leafy Greens: Spinach and kale are full of brain-healthy nutrients like vitamin K, lutein, and folate.

4. Salmon: A great source of Omega-3 fatty acids, which are essential for brain function.

5. Dark Chocolate: High in flavonoids, dark chocolate can enhance memory and slow down age-related mental decline.

Tag a friend who needs a brain boost!👇😂

🌿✨ Ready to transform your health from the inside out? Say goodbye to fatigue and hello to vibrant living with my person...
13/08/2024

🌿✨ Ready to transform your health from the inside out? Say goodbye to fatigue and hello to vibrant living with my personalized holistic nutrition coaching! 🌟

💬 Imagine feeling energized, balanced, and truly healthy every day. Whether you're struggling with stress, hormones, or simply want to embrace a healthier lifestyle, I'm here to guide you on your journey to wellness.

👩‍🏫 With my expertise in mindful eating, stress management, and more, you'll learn how to nourish your body and mind for lasting vitality.

❤️ Tag a friend who needs this boost and comment below with your health goals. Let’s make this journey together!

🌟 Fresh Start Sale!🌟Feeling tired, stressed, or just not your best? It's time for a fresh start! 🥦✨For a limited time, g...
05/08/2024

🌟 Fresh Start Sale!🌟

Feeling tired, stressed, or just not your best? It's time for a fresh start! 🥦✨

For a limited time, get **$100 off** any of our holistic nutritional coaching programs. Specializing in gut health, hormone balancing, and stress management, we’ll help you reclaim your vitality and health.

🙋🏻‍♀️ Tailored coaching sessions
🍽️ Personalized protocols
🧘🏾‍♂️ Stress management techniques
💪🏼 Support every step of the way

Don't wait! Join our community of empowered individuals and start your journey to a healthier, happier you today. 🌿💚

🔗 Click the link in bio to learn more and book your session!

Eid Mubarak to all those who celebrate. May Allah's blessings shine upon you and your family on this auspicious occasion...
10/04/2024

Eid Mubarak to all those who celebrate.
May Allah's blessings shine upon you and your family on this auspicious occasion of Eid-ul-Fitr.

Let us not forget those suffering in Gaza. May this be the last sorrowful Eid they will ever have to endure.
🇵🇸

Struggling with indigestion, acid reflux, and bloat? It might be time to switch up your diet. Discover how small, sustai...
09/11/2023

Struggling with indigestion, acid reflux, and bloat? It might be time to switch up your diet. Discover how small, sustainable changes can revolutionize your digestive health.
Check out www.iamgood.ca for more details and pricing 🙂

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Opening Hours

Monday 10:00 - 18:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 18:00
Saturday 10:00 - 15:00

Telephone

+16472208378

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