Sonita Goehring Counselling Services

27/10/2025

27/10/2025

Looking for a space that inspires focus, comfort, and connection?
Welcome to your next office — a bright, thoughtfully designed workspace that feels as good as it looks. With plenty of natural light, flexible layouts, and a calm, professional atmosphere, it’s the perfect setting for both creativity and productivity.

Step into a space that supports your best work — and makes every day a little brighter.

Schedule a tour today and see why people love working here.

21/10/2025

Big feelings aren’t bad feelings — they’re simply part of being human.

Sometimes children don’t have the words to express what’s going on inside, and that’s okay. With warmth, connection, and the right support, they can learn how to feel safe and express themselves in healthy ways.

Helping kids name and navigate their emotions builds resilience, confidence, and stronger relationships.

14/10/2025

Is Your Child Struggling Emotionally or Behaviorally? You're Not Alone.

Children’s mental health is deeply connected to the emotional well-being of their parents and families. When one member of the family is hurting, it impacts everyone.

I offer compassionate, evidence-based Child, Teen, and Family Therapy designed to:
✔️ Support your child’s emotional growth
✔️ Strengthen the parent-child relationship
✔️ Address family dynamics in a safe, supportive space

Whether you're noticing anxiety, behavioral issues, school stress, or family conflict — I am here to help your family reconnect and heal.

Let’s chat. Book your FREE 15-minute phone consultation today — no pressure, just support.

You’re not alone — and help is just one conversation away.

21/09/2025

Therapy isn’t just for adults. Kids and teens benefit so much from having a safe place to talk things through.
It helps them build confidence, learn healthy ways to handle stress, and feel supported while they navigate life’s ups and downs.

Sometimes just knowing they’re not alone makes all the difference.

08/09/2025

Supporting parents and kids in therapy is key to building strong, healthy families. When families work together, they can face challenges and grow stronger. Therapy isn’t about fixing—it’s about growing through it all, together.

02/09/2025

Children don’t always have the words to explain how they feel. That’s where Play Therapy comes in. Through toys, art, and imagination, kids express their inner world in a way that feels safe and natural.

Play becomes their language.
Toys become their words.
And healing happens through the story they create.

At SG Counselling, Play Therapy helps children build coping skills, process big feelings, and strengthen connection with family.

13/01/2025

It is OFFICIAL!!!!!!
I work with individuals of all ages, but I have specialized training and experience working with children and teens. Whether you're looking for support for yourself or your family, I'm here to help