Beauty For Ashes Counselling & Encouragement

  • Home
  • Beauty For Ashes Counselling & Encouragement

Beauty For Ashes Counselling & Encouragement This online space is meant to encourage, uplift and inspire change from the inside out. Mama, wife and Masters level Clinical Counsellor.

I am on a journey of becoming my best self in Faith, Health, Healing and Destiny. I am passionate about helping others breakthrough their own barriers and discover who they were created to be while putting their healing first.

Hello Facebook Fam, I am starting to see clients again in my Counselling Practice. Right Now I am primarily starting to ...
24/01/2024

Hello Facebook Fam, I am starting to see clients again in my Counselling Practice. Right Now I am primarily starting to offer Zoom and phone sessions. I am covered under First Nations Health Authority Insurance as well as Blue Cross Medavie and am in the process of renewing my Crime Victim Assistance Provider offerings. I am very excited and looking forward to seeing people again. Please share this post or share my site with someone you think may need support.

Beauty For Ashes offers therapy for Christian men & women in Abbotsford, BC who are impacted by trauma, anxiety, relationship concerns, & more.

How do you speak about your body? why does it matter?Have you ever looked in the mirror and had a thought that was not ...
24/01/2024

How do you speak about your body? why does it matter?

Have you ever looked in the mirror and had a thought that was not so nice about your body? "man I have gained weight" or "look at how big my butt has gotten" or "im alot bigger than I used to be" Did you know that the thoughts and things we think about ourselves can influence how we treat our bodies?

Think about it, how much easier is it to over eat, indulge in that treat or postpone getting some exercise when you're already thinking negatively about yourself and speaking badly to yourself about yourself? We absorb our thoughts and they can translate into actions.

You may not be where you want to be as far as how your body looks or even how you feel, but how can you change the thoughts you speak about your body to help you change how you treat it? For example, "Ive been hard on this body in my thoughts and my actions, what do I need right now to feel healthier?"

By the way, over exercising or excess dieting is another form of self punishment and are even forms of unhealthy addictions towards your body. Both forms of unhealthy treatment generally stem from the root of the thoughts we have about our bodies or ourselves.

Challenge: How can you have thoughts about your body with positive compassion that drive healthier lifestyle decisions for your body?

"Do you not know that your bodies are temples of the Holy Spirit"-1 Cor 6:19

Address


Telephone

+16048333707

Website

Alerts

Be the first to know and let us send you an email when Beauty For Ashes Counselling & Encouragement posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Beauty For Ashes Counselling & Encouragement:

Shortcuts

  • Address
  • Telephone
  • Alerts
  • Contact The Practice
  • Claim ownership or report listing

  • Want your practice to be the top-listed Clinic?

Share