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Monday 9am - 3pm Tuesday 9am - 3pm Wednesday 9am - 3pm Thursday 9am - 3pm Friday 9am - 3pm

Coach Jenna RMT

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Regina, SK
Coach Jenna RMT

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coach Jenna RMT, Massage Therapist, Regina, SK.

💆‍♀️ RMT + Energy Healer | Instructor
💗 Sensitive soul, strong spirit
🌀 Mind • Body • Energy realignment
👐Guiding you back to your own power to heal, naturally.

08/16/2025

That feeling after leaving the salon with fresh hair ✨… the confidence, the glow, the smile. There’s only one thing better… and that’s being the one creating that transformation for clients! 💇🏼‍♀️✂️

At Gold and Silver Salon in Regina, we’re looking for hairdressers and stylists with a kind and compassionate heart, and a strong work ethic, to join our team.

This is a part-time opportunity with three full days of guaranteed clients – meaning you get to step into a busy chair and focus on what you love most: helping people feel amazing.

You’ll be working in a supportive, professional, and welcoming environment where your skills and creativity can shine. 🌟

👉 If this sounds like you—or someone you know—send me a message for more information or to apply.

Let’s create beauty, confidence, and community together. 💕

07/28/2025

That feeling after a GREAT massage 💆🏼‍♀️... the relaxed muscles, serene attitude and zen outlook😎. There's only one thing better... and that's getting a massage for a great special offer!

To help local Regina residents feel better, for a limited time Within Such N Stuf Wellness Center & Gift Shop on McAra street in Regina, I have a special offer running where I’m giving away 20 x 20%-Off vouchers to be used on full priced 60-minute deep tissue, remedial and Swedish relaxation massages.

😲At only $88.80 this makes the many benefits of a high quality, professional massage available to anyone who needs it.

I’ve been providing relief from muscle soreness, tension, tightness and stress for more than 4 years now and want to continue making a difference in the local community...

So to help me do that - simply be one of the first 20 locals to claim a voucher and book in for a session by tapping the button in this post.

I’ll then send you an easy online booking link to find a time and day that works for you.

👉Claim your 20%-off voucher while this offer lasts and look forward to your body and mind feeling totally refreshed. 😊

07/03/2025

🌞 Summer Vibes + Daily Affirmations = A Whole Lot of Healing 💆‍♀️💖

As a massage therapist, I see firsthand how stress, tension, and emotional overwhelm can live in our bodies—sometimes for far too long. That’s why this summer, I’m adding something beautiful and simple to our self-care toolbox:

✨ Daily Affirmations ✨

Words are powerful. They can soothe the nervous system, shift your energy, and gently guide your body toward healing—just like massage. Every day this summer, I’ll be sharing a short affirmation to help ground your mind, relax your body, and uplift your spirit.

Think of it like a little mental massage to start your day. 💫

Let’s reset, reconnect, and realign—one breath, one word, one moment at a time.

Follow along my stories and feel free to share your own favorites. Let’s make this a summer of intention, healing, and beautiful energy from the inside out. 🌸

06/28/2025

I am open Canada Day 💖
2pm & 3pm available

06/08/2025

Start your week with intention and relaxation. I’ve got a few openings left—DM to book or click the link in bio 💗

06/02/2025

Hey, I’m Jen—RMT, Reiki healer & instructor. I'm passionate about helping your body release tension and reset. Whether you need deep tissue or a little soul-soothing Reiki, I’ve got you 💗

05/29/2025

Strong Body, Happy Soul 💪💃✨

There’s something magical about movement.

Whether I’m leading a high-energy Zumba class or feeling the powerful rhythm of a good weightlifting session, I come alive. Not just physically, but emotionally, mentally, spiritually.

I teach these classes because I love them—because when I move, I feel unstoppable. When I lift, I feel empowered. When I dance, I feel free. And after? I feel so good. Like my whole body is giving me a standing ovation. 👏👏👏

This is more than fitness. It’s my therapy, my joy, my endorphin explosion. It lifts my mood, boosts my energy, and reminds me that I’m strong in every sense of the word.

Every drop of sweat is a celebration. Every beat of the music is a reminder that life is meant to be felt—and moved through—with passion.

So here’s your little nudge: move your body today in a way that makes you smile. Whether it’s dancing in your kitchen, a power walk outside, or trying that new class you’ve been curious about—just move.

Your soul will thank you for it. ❤️

05/16/2025

Massage therapy offers numerous benefits, and here are three key ones:

Stress Reduction: Massage therapy is known to help reduce stress by promoting relaxation and lowering levels of cortisol, the stress hormone. This can lead to improved mood and a sense of well-being.

Pain Relief: Regular massage can help alleviate pain by improving circulation, reducing muscle tension, and increasing the release of endorphins, which are natural painkillers.

Improved Flexibility and Range of Motion: Massage therapy helps to loosen tight muscles and increase joint flexibility, which can enhance overall mobility and reduce the risk of injury.

These benefits make massage therapy a valuable practice for maintaining physical and mental health.
I have available appointments next week 💆‍♀️💆‍♀️

03/17/2025

Happy St. Patrick’s Day!☘️ 🍀☘️

02/07/2025

ZUMBA class💃 is on tonight at 5pm this evening at Such N Stuf Wellness Center & Gift Shop
($10 drop in)

01/31/2025

Two more weeks of Zumba in CRAIK 😃 I have been deeply fulfilled by sharing Zumba with the small towns around Saskatchewan. I love how the class empowers me to feel strong and feminine 💃

Craik, Saskatchewan Canada
Craik Library

01/26/2025

Amazing time in Zumba this morning 🌅

Address

Regina, SK

Opening Hours

Monday	9am - 3pm
Tuesday	9am - 3pm
Wednesday	9am - 3pm
Thursday	9am - 3pm
Friday	9am - 3pm

Telephone

+13069947919

Website

https://www.coachjennarmt.com/book-online

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