Hydrathletics

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Hydrathletics

Hydrotherapy, physiotherapy, athletic therapy, massage therapy, personal training We also offer general goal setting sessions with our trainers.

Hydrathletics is a training/therapy facility that offers water-based training for clients looking to enhance their athletic performance, train through an injury, recover post-surgery, or improve overall fitness. Our facility uses a Hydroworx 750 series pool which boasts an underwater treadmill, resistance jets, and seven-foot deep well to achieve maximum results. Hydrathletics is the first facilit

y in Canada that has an underwater treadmill open to the public. Other services we offer are:

Land-based personal training if you are interested in getting back into shape, gaining strength or are post injury. Massage therapy is another service that is offered here at Hydrathletics, as we have two qualified registered massage therapists.

15/07/2025

Did you know that we're a dog-friendly clinic? 🦮

We welcome well-behaved dogs into our space, whether they’re trained service animals or just loyal companions who help you feel more at ease. Our team has seen how much comfort pets can bring during appointments.

If bringing your dog makes your visit more comfortable, we’re all for it. We’re here to support your care, and that includes making sure you feel at ease 🩵

30/06/2025

As the weather warms up, staying hydrated is a must! Especially if you’re active between appointments or working through recovery 🏃‍♂️‍➡️💧

Hydration plays a big role in how your body functions. It helps reduce fatigue, supports joint health, and keeps your muscles working the way they should.

And the good news is that it’s not just about drinking water all day. Some of your favourite foods are great for hydration too like watermelon, cucumber and even tomatoes!

Check out our hydrating food picks and see which ones you add to the mix.

25/06/2025

If you’ve been waiting for a sign to slow down and give your body a little extra care… here it is. Say hello to hot stone massage 👋

Now this isn’t your average treatment. The warmth from the stones helps melt away tension, improve circulation, and give overworked muscles the break they’ve been asking for.

It’s a calm, restorative option that’s perfect for lingering aches, chronic stiffness, or simply taking time to reset.

If you’ve never tried it, now's your chance! Learn more today ➡️ https://www.hydrathletics.ca/massage-therapy -stone-massage

16/06/2025

For many veterans, recovery continues long after their service ends. It’s not just about pain or mobility but about feeling stronger, safer, and more like yourself again.

We’re honoured to support the veterans in our community with interdisciplinary care designed to support both body and mind 🩵💪

From hands-on treatment to a supportive environment, we’re here to walk with you through it all. https://www.hydrathletics.ca/veterans

14/06/2025

Working that smart watch overtime 👀👟

We love the enthusiasm but just make sure rest is also something you excel at 😉

10/06/2025

Your stories remind us why we do what we do 🩵

Our goal is to help you feel more like yourself again and support you through every win, setback, hardship, or step forward.

Thank you for letting us be a part of your journey 🙌

02/06/2025

Let’s do a quick check-in: how’s your body feeling this week?

A bit sore? 🤕
Moving better? 🏃‍♀️‍➡️
Feeling strong? 💪🏼

Whether you're in the middle of rehab, easing back into movement, or just navigating life after an injury, it’s important to slow down and check in with yourself.

We know that progress can feel different for everyone so leave us a comment and share how your body’s feeling lately!

30/05/2025

We see you doing those home exercises 👀
And we just want to say… thank you. We appreciate you ✨

25/05/2025

Your recovery routine is personal and we love seeing how each of you make it your own 💪🏼✨

Some of you are all about relaxing water therapy. Others? You’re hitting your stride on the treadmill or working those resistance bands. Take a look and drop your picks in the comments! We want to know what you’re loving lately.

Address

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 15:00

Website

http://www.hydrathletics.ca/

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