WeeSleep-Janna

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WeeSleep-Janna Pediatric & Toddler Sleep Consultant

Anyone else ready for summer fun to end, but looking forward to getting back into fall routines! 🍂
24/08/2024

Anyone else ready for summer fun to end, but looking forward to getting back into fall routines! 🍂

Night time potty training 🌙Potty training is almost always a challenging process. Keep calm and avoid reacting or shamin...
24/08/2024

Night time potty training 🌙

Potty training is almost always a challenging process. Keep calm and avoid reacting or shaming them if they have an accident. It is possible that they will not be ready or able to stay dry overnight.
ok out for 👇🏻

1. Signs of readiness, most children are a little bit older when they are ready to make the switch to underwear overnight. Usually around ages 4-7.

2. Make sure you’re prepared. Reduce liquid intake before bed and encourage them to use the potty before bed.

3. Stay calm during accidents! You don’t want to create excess anxiety during this time or make them feel shameful for having an accident. Always keep encouraging them till they get it.

Have any questions about potty training? Comment below ♥️🚽

So excited to share fantastic news!New Package Available to aid families in healthy sleep! This package is designed for ...
16/08/2024

So excited to share fantastic news!

New Package Available to aid families in healthy sleep!

This package is designed for returning clients or clients who are just finishing up who wish to extend their services beyond their finish date. You may be traveling, moving, or dealing with issues that might affect sleep or to make sure you are staying on track after booking.

Children’s sleep is ever-changing and parents have lots of questions about these changes! Rest easy knowing that expert help and reassurance is just an email away, ready to assist you in navigating any new sleep challenges.

LINK IN BIO ☁️💤🫶🏼

You are doing great loving, caring for a raising your little ones. Be gentle with yourself on the longer days and nights...
16/08/2024

You are doing great loving, caring for a raising your little ones. Be gentle with yourself on the longer days and nights, you have got this 💕

Night waking can occur due to several reasons, including hunger or habit. Here’s how you can differentiate between the t...
18/07/2024

Night waking can occur due to several reasons, including hunger or habit. Here’s how you can differentiate between the two:

Hunger 🍼
1. Timing: If the waking occurs at regular intervals (e.g., every 3-4 hours) and baby is under 6 months, it might be due to hunger.
2. Feeding: If the person (especially a baby) quickly settles down after feeding, it suggests they were hungry.
3. Growth Spurts: Increased night waking can coincide with growth spurts, during which nutritional needs are higher.

Habit 👶🏽
1. Irregular Waking: If the waking occurs at inconsistent times, it might be a habit.
2. Quick Settling: If the person wakes up but settles quickly without needing much, it may indicate a habitual waking.
3. Comfort Seeking: Waking up for a cuddle, rocking, or comfort feeding can suggest it’s a habit rather than hunger.

Tips to Address Night Waking 🛌
1. Consistent Bedtime Routine: Establish a calming routine to signal that it’s time to sleep.
2. Gradual Reduction: Gradually reduce night feedings if you suspect it’s habit-based waking.
3. Comfort Alternatives: Introduce a comfort item, like a blanket or stuffed animal, for reassurance.
4. Feeding Schedule: Ensure adequate feeding during the day to reduce night hunger.

Monitoring patterns and responses can help determine the cause and address the night waking effectively.

Click the link in our bio for a free sleep assessment to get your baby back on
track! ☁️💤

I am so proud of this momma and her little man! They have made amazing progress in finding healthy sleep together 🥰By ju...
07/07/2024

I am so proud of this momma and her little man!
They have made amazing progress in finding healthy sleep together 🥰

By just night 3 we saw night sleeping of over 10 hours! By day 10 his night sleeping and naps were in a regular healthy sleep schedule.

Congratulations momma, you were a rockstar! Your dedication and hard work has paid off. Enjoy your restful nights

As I am coming to the end of my mentorship period to gain my full certification, I have availability to offer just one m...
05/07/2024

As I am coming to the end of my mentorship period to gain my full certification, I have availability to offer just one more 50% price discount to a family!

Dm or click my link below for more information on how you can begin sleeping more sooner than you thought! 😴🥱

https://linktr.ee/jannaking

A little bit of progress each days, add up to big results. This little one is now sleeping through the night and enjoyin...
29/06/2024

A little bit of progress each days, add up to big results. This little one is now sleeping through the night and enjoying peaceful dreams. 🌙

Day four of personalized sleep plan and this family is already seeing progress and everyone is getting more sleep, which means everyone has more energy to enjoy their summer fun together.

Here are five common mistakes parents often make. My goal is to assist you in overcoming them! Scroll to discover these ...
18/06/2024

Here are five common mistakes parents often make. My goal is to assist you in overcoming them! Scroll to discover these prevalent errors that I can help parents rectify. If you require further assistance or have any questions, feel free to DM me or leave a comment below. 👇🏻❤️

Happy Monday, Who can relate 🙋🏽‍♀️Need extra help getting your little one to sleep?Book your free 15 minute consultation...
17/06/2024

Happy Monday, Who can relate 🙋🏽‍♀️

Need extra help getting your little one to sleep?
Book your free 15 minute consultation session to see how you can find sleep again in 10 days or less!

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