Robert Dylan Stewart, RMT

08/08/2025

https://www.facebook.com/share/1C4NgSjCii/

01/07/2025

Happy Canada Day to all who celebrate the true north, strong and free!

26/05/2025

🌱🌼🪻Ah, spring in Halifax! The perfect time for renewal, fresh air, and maybe a little too much enthusiasm in the garden. 😅 If you've been busy planting, weeding, or hauling bags of soil, you might be feeling it in your back, shoulders, or wrists right about now.

Remember, your body works hard for you, especially this time of year! Let's give it some love to prevent those persistent aches.

Try these simple stretches to soothe garden-weary muscles:

Spinal Twist: Lie on your back, extend arms to the sides, and gently let bent knees fall to one side, looking the opposite way.

Doorway Chest Stretch: Stand in a doorway, place forearms on the frame, and gently lean forward to open your chest.

Wrist Extensor Stretch: Extend one arm forward, palm facing down. Use your other hand to gently pull your fingers towards your body, stretching the top of the forearm.

Need a deeper tension release or just some well-deserved relaxation? I'm here to help you rejuvenate and feel renewed!

Book your next session at Massage Experts or enjoy the convenience of a Mobile Massage at home. Find all booking details at:

www.rdylanstewart.com

Let's make this your healthiest spring yet! ☀️

R Dylan Stewart, RMT offers Registered Massage Therapy treatments for all your needs, in a mobile massage therapy setting. We bring the clinic to you! Just relax and incorporate massage into your healthcare routine in the comfort of your home. Direct billing is available to most insurance plans.

07/05/2025

What a happy wet day here in Halifax! The birds are out and the blossoms are showing now. It's spring 🌱🌼 With that, my availability for Mobile Massage has finally been updated until the end of July. Go ahead and book now! As usual, send me a message if you can't find your ideal spot, you never know if I have last minute changes!

21/04/2025

My Journey to Conscious Consumerism: Why I'm Choosing Local

I've been on a personal journey lately, trying to be more mindful about my purchases. It's not just about the price tag anymore; it's about understanding the story behind the products I buy. With all the talk about tariffs, trade, and taxes, I've realized how crucial it is to support local businesses. Halifax has made this transition easy, with its incredible array of local food and sustainable goods.

I'm curious, has the recent news cycle sparked a similar shift in your own shopping habits? What changes have you noticed in your daily life? Let's connect and share our experiences as we navigate these evolving times.

11/04/2025

✨ **Invest in Your Well-being: The Incredible Benefits of Massage Therapy (Now More Accessible Than Ever!)** ✨

In today's busy world, taking time for yourself and prioritizing your well-being is more crucial than ever. Massage therapy offers a powerful way to nurture your body and mind, providing a wealth of benefits that can positively impact your daily life.

**What can massage therapy do for you?**

* **Stress Reduction & Relaxation:** Melt away tension and promote a deep sense of calm. Massage helps lower cortisol levels (the stress hormone) and encourages the release of endorphins (your body's natural mood boosters).
* **Pain Relief:** Whether it's chronic aches, muscle soreness from workouts, or tension headaches, massage can effectively alleviate pain and improve mobility.
* **Improved Circulation:** Gentle manipulation of tissues enhances blood flow, bringing vital nutrients and oxygen to your muscles and organs.
* **Enhanced Sleep Quality:** By promoting relaxation and reducing discomfort, regular massage can contribute to more restful and restorative sleep.
* **Increased Flexibility & Range of Motion:** Massage can help loosen tight muscles and connective tissues, improving your flexibility and making movement easier.
* **Support for Mental & Emotional Well-being:** The nurturing touch and focused attention during a massage can reduce anxiety, improve mood, and foster a greater sense of overall well-being.

**Making Wellness Accessible: Mobile Massage Therapy Options!**

We understand that finding time for self-care can be a challenge. That's why we're committed to making the incredible benefits of massage therapy more accessible to you! Our mobile massage therapy services bring the relaxation and rejuvenation directly to your preferred location – your home, office, or wherever you feel most comfortable.

**Why choose mobile massage?**

* **Convenience:** Fit a massage seamlessly into your busy schedule without the need to travel.
* **Comfort:** Enjoy the treatment in a familiar and relaxing environment.
* **Accessibility:** Ideal for those with mobility challenges or who simply prefer the privacy of their own space.

We believe everyone deserves access to the healing power of massage therapy. Whether you choose an in-clinic appointment or the convenience of mobile service, we're here to support your journey to better health and well-being.

**Ready to experience the difference?**

Learn more about our massage therapy services and book your appointment today! www.rdylanstewart.com

** **

R Dylan Stewart, RMT offers Registered Massage Therapy treatments for all your needs, in a mobile massage therapy setting. We bring the clinic to you! Just relax and incorporate massage into your healthcare routine in the comfort of your home. Direct billing is available to most insurance plans.

06/04/2025

Hey everyone! 👋 It's been a while, and I wanted to share some important updates about my massage therapy practice. Firstly, a big thank you to Natural Path Wellness in Downtown Dartmouth for their support and the space they provided for me to connect with all of you. I truly appreciate the time spent there and the clients I had the pleasure of working with.

Now for some exciting news! I've teamed up with the amazing **Massage Experts**, and you can now find me offering in-clinic appointments at their convenient locations in **Dartmouth** and **Halifax's North End**! I'm so excited about this new partnership and the opportunity to serve you in these wonderful clinic settings.

For those who love the convenience of mobile massage, don't worry! I'm also expanding my mobile massage therapy options to continue bringing relaxation right to your doorstep. More details on these options will be available soon.

**A quick note on insurance for mobile clients:** Currently, direct billing for mobile appointments is available for Blue Cross and Green Shield clients. Most other insurance providers are accepted for direct billing at the Massage Experts clinics.

**Important for Mobile Clients (Starting April 1st, 2025):** As you know, we've now passed April 1st, 2025, so please remember that HST (currently 14% in Nova Scotia) is now charged for all mobile massage therapy appointments. If this change creates any accessibility concerns, please don't hesitate to reach out to me directly so we can discuss potential solutions.

And finally, a HUGE apology for my radio silence on this platform! 😅 Life threw a few curveballs (and three jobs!), leading to some serious burnout and a neglect of my social media. We definitely didn't close! I'm so grateful for your patience and for sticking with me through it all. Your support means everything. I'm really looking forward to this new chapter and continuing to help you all feel your best at Massage Experts and through my mobile services. Stay tuned for more updates! 😊

06/04/2025

Important Update from R Dylan Stewart, RMT -

First, apologies if a previous email campaign, earlier today, messaged any of you. I was busy working on the backend of the website and services, and didn’t know if it sent it or not. Please disregard if you are already a patient and client of ours, otherwise, Welcome!

30/07/2024

Need an appointment? I have some time on August 8th. Book on my Noterro page.

Times available in the morning, afternoon, and evening. Book now!

28/05/2024

27/05/2024

Owned and operated by Lisa Arthur, BA, RMT, Natural Path Wellness is a welcoming and inclusive space dedicated to your well-being. As an LGBTQ+ owned business, we take pride in fostering a safe, comfortable, and calming environment where everyone feels valued and supported. Our team of talented and highly skilled therapists is committed to providing exceptional care tailored to your individual needs. Whether you're seeking relaxation, healing, or overall wellness, we're here to help you on your journey.

Services Offered:
- Massage Therapy
- Counselling Therapy
- Acupuncture & Traditional Chinese Medicine
- Manual Osteopathy
- Chiropractic Care

16/04/2024

Book now at Natural Path Wellness Centre !

If your answer is yes, then you need to book in with Dylan! His combination of passive stretching and joint mobilizations along with deep tissue massage will have your back feeling better in no time!!