Confessions of an overweight trainer - how we got started
The reason I'm so good at helping women lose weight sustainably is because I've gone through the rough road of figuring it out..for most of my adult life.
While that road has certainly sucked in many ways, I'm grateful for the deep understanding it's given me of what it takes to actually lose the weight but more improtantly do so in a way to keep it off and learn to love yourself in the process.
If you're ready to do that yourself, I invite you to apply here --> https://goo.gl/4yVMBj
We're not for women looking to lose the those "last 20lbs"
Even though I have been a fitness professional for over a decade, I have always striggled with weight, especially emotional eating.
That's why when I decided to turn QuickBody into a weight loss studio, I did so with the idea of serving the person who needed it most...the ones often neglected by gyms and trainers and who don't know how to deal with significant weight loss clients.
What's "significant"? In my experince, if a woman has 20lbs or less to lose she many options - bootcamps, crossfits, gym classes, videos, etc - but if a woman has up to 100lbs to lose and she's struggled for a long time...then her only options are extreme restriction and guilt, injections or surgery.
So I created QuickBody to help the woman who need the help the most but don't know where to turn
If that's you, apply here to get the help you need --> https://goo.gl/4yVMBj
These 3 things help our clients lose weight without dieting
A Little Bit Better Every Single Day
That's what's written on our wall. This is because what drives the success of our weight loss programs is our values, and they're all captured in that lil phrase.
We focus on LIFESTYLE never diets
We Coach, Guide and Support clients to success every step of the way
We focus on slow steady progress instead of big restrictive, unrealistic goals
Here's how to get started towards your own journey --> https://goo.gl/4yVMBj
What's fail proof weight loss?
[12 Week Lean&Lovely Program in Mississauga]
Our program is designed to be as fail proof as possible
How?
Because in adidtion to personalized workouts, 1-on-1 nutritionist support we provide you with a dedicated Accountability and Motivation Coach
They are there to follow up with you, keep you accountable to your action plan, to meet with you personally, to reach out to you when you need it and ensure that you're not falling off track.
Apply here -> https://goo.gl/4yVMBj
Weight Loss Element 2/3 ---> 1-on-1 Nutritionist Support
[12 Week Lean&Lovely Weight Loss Program in Mississauga]
Other programs talk about having "nutrition" but what they usually mean is something like - "here's some nutirtion info, go do it and let us know if you have any questions!"
If that worked, so many women wouldn't fail at dieting.
That's why with us, you actually work 1-on-1..like IN PERSON...with a certified nutirtionist who tailors the program specific to your needs.
To get started apply here -> https://goo.gl/4yVMBj
Designed for taking anyone from couch to fit
[12 Week Lean&Lovely Program]
The success of our weight loss programs have 3 main elements and our workout element - The 3P Body Transformation System - is specifically designed for women who have struggled with the aches and pains of their weight for a long time.
Apply here -> https://goo.gl/4yVMBj
The only program with everything designed for sustainable weight loss under 1 roof
[12 Week Lean&Lovely Program in Mississauga]
The only program with everything specifically designed for sustainable weight loss and under one roof:
1. 100% Coach supervised group personal training - anyone can go from couch to fit
2. 1-on-1 Nutritionist Supervision - personalized in person guidance
3. Dedicated Accountability & Motivation Coach - ensure you're never falling behind
Apply here -> https://goo.gl/4yVMBj
"I don't wish to workout besides the "baribies" I see at the gym"
This is a common sentiment with the women we help at our weight loss studio.
It's unfortaunte that the women that need access to the gym the most are often the most intimidated to actually USE the gym...so we built QuickBody Weight Loss to be as non itimidating to lose weight.
Feeling stuck in a weight loss attempt or in a body that doesn't feel like it allows to live life to the fullest is a horrible feeling that I see clients get into all the time.
Getting unstuck just requires someone to be in your corner... We can help https://qb.clickfunnels.com/optin18403348
Fear... It can be paralyzing... And I've been there
Here's how I'm learning too use it for my own benefit
We encourage our weight loss clients to ⚠️ FAIL ⚠️ all the time...which is why they succeed 😮😲😳
Learn more about our starter weight loss program and book a free call here https://qb.clickfunnels.com/optin18403348
Many of our weight loss clients come to us with issues such as PCOS, menopause, hypothyroidism and just general age related metabolism slow down... This is how we deal with it
Learn more about our starter weight loss program and book a free call here https://qb.clickfunnels.com/optin18403348
![[REAL COST OF WEIGHT IS SPECTATING LIFE]There's some very real common pains among all of the clients that start with us:...](https://img5.findhealthclinics.com/021/027/2465153220210274.jpg)
