
11/08/2025
Registration is now open for Breathe & Be, an 8-week virtual mindfulness group for parents and caregivers of children with Autism Spectrum Disorder (ASD) or other neurodevelopmental disabilities.
This program focuses on building emotional resilience and managing stress through practical mindfulness strategies such as deep breathing, grounding, and mindful movement. Caregivers will learn simple tools to feel more balanced, present, and in control.
Sessions take place online. A brief intake meeting is required before the program begins. Led by a Registered Psychotherapist with support from clinical assistants and Registered Behaviour Analysts.
Learn more and register here: https://launchbehaviouralhealth.ca/services/social-skills-and-mental-health-groups/breathe-be-mindfulness-for-caregivers/