Dr Tara Lantz, ND

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Dr Tara Lantz, ND

Naturopathic Medicine | Coaching & Counseling | Wellness Consulting Naturopathic doctor with a focus in functional medicine, counselling, and life coaching.

As a licensed Naturopathic Doctor, Dr. Tara Lantz, ND focuses on a functional medicine approach to wellness by investigating and addressing the root cause of health concerns, while incorporating lifestyle changes and integrative, holistic therapies to provide a framework for health and disease prevention. Clinically, she provides preventative medicine through a thorough health history and blood work evaluation, while working to balance sleep, energy levels, stress response, and diet. She loves extending her area of care into education, counselling, and coaching. Dr. Lantz’s expertise and clinical focus includes mental health, anxiety, stress, burnout; digestive & hormonal health; insomnia; blood work optimization, optimal aging/preventative medicine, and hands on bodywork for chronic pain conditions, including fibromyalgia, headaches, arthritis and musculoskeletal health concerns. Dr. Lantz believes healthcare doesn't need to be confined to a clinical space and loves giving group talks and collaborating in community and corporate wellness. Dr. Lantz aims to work collaboratively with other medical professionals to bridge the gap between standard medical care and complementary medicine to help restore lasting health for her patients. Dr. Lantz is a member in good standing with the Nova Scotia Association of Naturopathic Doctors (NSAND), the Canadian Association of Naturopathic Doctors (CAND), and is licensed through the College of Naturopathic Physicians of British Columbia (CNPBC).

12/01/2023

Dusting off my social media accounts as I return to practice. I’m very happy to be joining the team at Brickyard Health 💙✨

Wishing a warm welcome to Dr. Tara Lantz, ND! ✨

Dr. Lantz joins the Brickyard team after returning to practice from maternity leave, and brings over a decade of practice in Naturopathic medicine.

She has a general naturopathic practice, with a special interest in mental health, anxiety, stress/burnout, insomnia and sleep concerns, and digestive and hormonal health.

She has additional training in Bowen technique bodywork, which is helpful for conditions such as chronic pain, fibromyalgia, post-concussion syndrome, headaches, and other physical and stress-related health concerns.

Her approach incorporates clinical diagnosis and blood work/lab testing with holistic & integrative approaches to provide medicine that treats the entire person, not just symptoms.

Treatment plans are individualized to include lifestyle counselling and education to provide workable solutions to minimize the impact of stress and while optimizing sleep, mood, energy levels, and day-to-day wellbeing.

Dr. Lantz aims to work collaboratively with other medical and health professionals to bridge the gap between standard medical care and complementary medicine to help restore lasting health for her patients.
taralantz.nd offers in person or virtual appointments. Online booking now available!

[ID: Tara smiling at the camera in front of a beige wooden wall with a silver sign that reads “brickyard health, building wellness”].

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+19024062006

Website

http://www.drtaralantz.ca/

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About Dr. Tara Lantz, ND

Live your daily life with ease, passion, & purpose.

My role as your Naturopathic Doctor is to investigate barriers or obstacles to health – be that a genetic concern, an infection, a hormonal or biochemical imbalance, a habitually destructive lifestyle or dietary habit, or something as objectively simple as “stress” – and work with you to correct that imbalance and teach healthy choices for living well into your own age.

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As a Doctor of Naturopathic Medicine with a Bachelors of Science in Chemistry (Summa cm laude; SMU 2003), Dr. Lantz's practice is grounded in science, reason, and tradition. Dr. Lantz incorporates clinical diagnosis and lab testing with evidence-based holistic approaches to treat the entire person, not just symptoms. She takes a whole person/root cause approach to determine the underlying cause(s) of health concerns and works to balance sleep, energy levels, stress, and mental wellbeing to provide a foundation to health.