Lumi Yoga

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Lumi Yoga

Kingston's newest Yoga & Wellness Event Planning Business. Promoting wellness and elevating consciousness through movement, mindfulness and community.

Offering Yoga Classes, Retreats and Event Planning for the Wellness Space.

24/07/2025

🌿 This Sunday 🌿

Join us for a Community Yoga Class at Holistically Hip this Sunday July 27 at 9am.

Suitable for all levels. Start your Sunday morning right with a good stretch in great company.

Pay What You Can. Register on Eventbrite. See you there!✨🌿

21/07/2025

Free Webinar: Nervous System Regulation 101 + Guided Meditation

Join Carly Bowie (Registered Social Worker, South Etobicoke Therapy) and Janet Song (Lawyer & Yoga Instructor, Lumi Yoga) for an informative and relaxing online event discussing the basics of nervous system regulation and how it impacts our daily lives. Learn practical tips and techniques to help manage stress and improve your overall well-being. The webinar will be followed by a soothing guided meditation to help you unwind and center yourself. Don’t miss out on this opportunity to learn and relax from the comfort of your own home!

Register on Eventbrite. Free to attend.

16/07/2025

🌊1 Week🌊

Mark your calendars — Lake Ontario Park Sunset Yoga is happening next Thursday!

Enjoy a peaceful practice with beautiful views of the lake and setting sun.

$20 or Pay What You Can. Register on Eventbrite.☀️

14/07/2025

We’re thrilled to see so much interest for Let Go & Flow: Yoga & Wellness Retreat, happening October 17-19, 2025 in South Frontenac. It’s going to be a really special weekend!

Beds are selling quickly. Visit the link in our bio and follow these 3 steps to book your spot!

Choose between:
✨Private room, king-sized bed (1 person)
✨Private room, shared king-sized bed (2 people)
✨Shared room, double bed
✨Shared room, single bed

Our shared room is nearly sold out!

We are extremely grateful for your interest in this retreat and are working hard behind the scenes to make sure this is a weekend to remember. Thank you all so much!

Any questions, please reach out. We are here for you!

Love,

Janet & Carly

12/07/2025

🎶 How it started — How it went 🎶

Last night was our first Ecstatic Dance and it was a whole entire vibe.

DJ Sisca absolutely killed the set. I feel so grateful to have met her and to have witnessed her immense talent.

We had a room of 25+ humans dancing the night away in a beautiful space. The energy was incredible and palpable.

Thank you so much to everyone who came and for the uplifting, positive and open energy you brought. The world is full of a lot of heaviness, grief and injustice, but dancing with you reminded me about what it is all about. Truly balm for the soul.

Would you like another Ecstatic Dance? Let us know in the comments!✨

11/07/2025

A whirlwind week learning the fundamentals of Thai Yoga Massage at .

Honoured to have learned from Len .massage, an internationally recognized, award-winning practitioner, and a superb, silly and PATIENT (🤪) teacher.

I had the most wonderful classmates and shared so many laughs, stories and learnings with them. I feel like my community has expanded and for that I am grateful.

I’m looking forward to continuing this journey, learning more about the roots, culture and technique of this ancient healing modality, and hopefully one day offering it to the Kingston community.

In the meantime, it’s practice, practice, practice!🤲🪷

10/07/2025

🌱 This Sunday 🌱

Join us for a mindful walk through the serene trails of Lemoine Point, sprinkled with relaxing yoga stretches. Soothe your nervous system by immersing yourself in the calming sights and sounds of nature.

Register on Eventbrite. See you under the trees!🌲

10/07/2025

On Friday, we dance like no one is watching.

A sneak peek of what DJ Sisca has in store for us at Kingston Ecstatic Dance — happening THIS FRIDAY.✨

Come experience the sublime combo of live music and freeform dance.🎶

There are limited spots available — register on Eventbrite.

See you on the dance floor!

08/07/2025

🌿 Holistically Hip x Lumi Yoga Collab 🌿

Join us for an in-store yoga class at Holistically Hip, a wellness boutique in Downtown Kingston and a community hub for all things wellness.

This class will be led by Janet Song, Certified Yoga Instructor and Founder of Lumi Yoga.

This class is suitable for all levels — no experience required. Let’s come together as a community to stretch, breathe, and find some inner peace.

This event is Pay What You Can. Register using the link in bio. See you downtown!✨

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http://www.lumiyoga.ca/

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