Mangata Consults: Lactation & Herbalism

03/06/2026

🚨New Episode Alert 🚨
Labour is one of the most powerful and transformative chapters of pregnancy — a rhythm of strength, vulnerability, and deep intuition 🤰🏻
In this episode of Midwives & Milktea, we explore the intrapartum period: what truly happens during labour, why individualized and evidence-informed midwifery care matters, and how gentle herbal allies can support comfort and calm along the way. 🌿🫖🍵
We’ll talk peppermint for nausea, lavender and rose for relaxation, milky oat tops for nervous system support, and how to create a simple herbal comfort kit — including our signature blends from Mangata Apothecary.
This conversation blends science, compassion, and plant wisdom to help make birth feel more supported and empowering 💪🏼🌟



Disclaimer:
This podcast is for educational and informational purposes only and is not a substitute for individualized medical advice, diagnosis, or treatment. Herbal medicine can have powerful physiological effects and may not be appropriate for everyone, particularly during pregnancy, postpartum, or while breastfeeding. Always consult with a qualified healthcare provider — such as a registered midwife, physician, nurse practitioner, or clinical herbalist — before beginning any new herbal or health practice.

The views shared in this episode reflect professional midwifery knowledge and traditional herbal wisdom but are not intended to replace personalized care. If you are experiencing urgent medical or mental health concerns, please seek immediate support from a licensed healthcare professional.

02/07/2026

🌿🎙️ Midwives & Milktea Podcast Episode 8 is live! 🌸
In this episode we tackle the question; “Can I use herbs if I’m on medication?” 🤔 It’s a question I get asked all the time, and in today’s episode, we’re diving into how herbs and meds can work together—safely and effectively.
Tune in for tips on balancing both worlds, and learn how to protect your health while still enjoying the benefits of both! 🌱💊

***This episode is for educational purposes only and is not intended to replace individualized medical or midwifery advice. Stefanie is not a Registered Midwifery, Certified Lactation Consultant (IBCLC) or Registered Herbal Therapist (though she is working towards all 3!)

Listen now on Spotify! 👩‍⚕️💚

PregnancyCare PostpartumSupport HerbalCare EmpoweredHealth Womenshealth

01/28/2026

Coming up next week!
Share with any chestfeeding, breastfeeding parents you know!
Head over to to get the link!

11/09/2025

Just one more week until we dive into herbal care for neurodivergent folks during pregnancy and lactation. If this has been on your radar, now’s the moment. Grab your tickets now!

10/15/2025

The schedule is live!

Catch me at 4-4:30 on Saturday November 15!

Community is the best part of this conference.
The people showing up to teach, learn, and connect are the real medicine.

Get your tickets now whether you are just starting your herbal journey, interested in neurodivergent care, or specifically looking for some herbal/pregnancy insight!

Use code SH25 for $25 off.
Please share!

Who wants a discount?

09/17/2025

Le Leche League Canada is a peer-to-peer support group that I am privileged to be a part of.

Recently I have had some inquiries about what we do.
In addition to meetings which happen each month (free and welcoming) there is a breastfeeding class!

Read below for the description (taken from the Canadian website) .leche.league

“Congratulations on the upcoming arrival of your baby! La Leche League Canada’s Breastfeeding Essentials class will help you prepare for the arrival of your baby and your breastfeeding journey. You will learn about:

Preparing to breastfeed
Basics of positioning and latching
Establishing your milk production
How to know your baby is getting enough milk
How and where to get support
Prior to the class you will be sent an email with more details including the meeting location (for in-person meetings), the Google Meet link (for virtual meetings), and Leader contact details

This class is free for all those who are pregnant plus their support people. “

08/04/2025

Every time you support a small business, you support a real dream, a real family, a real community 💕
Shop small. It matters more than you know.

06/28/2025

Herbs for diarrhea?!

Breastfeeding though?

We got you (we being myself and the kids! Team effort always!)

06/10/2025

Short podcast interview!

Quick and gives a good overview of what we do!
(Link in stories)

1770 Stefanie Henderlin-06 06 25-Apothecary & Herbal Consults-Phill

Global Podcast Network
&milktea

06/06/2025

Decorating the office.

Excited to see my certifications up on the wall finally.

My mission statement and strategy plan which I keep close to my head.

And my business license is for Delta and Surrey.

If you’ve been looking for a natural ways for health and healing, consider scheduling for the last two weeks of June!

05/19/2025

The difference of fore/hind or lactose/fatty milk.
(Bluish milk is high in lactose- creamy is high in fats/nutrients)!
Pretty amazing how our bodies work!

The first milk provides energy and satisfied hunger pains and the more fatty milk gives necessary nutrients and provides the longer “full” sensation.

04/06/2025

I have a request!

I am doing some strategic work and hoping to interview 10 partners (single or both); the focus being "setting up healthy families by focusing on the parents".

Key criteria:
-have a child (or multiple)
-may or may not have a supportive partner
-under 40

Are you willing to spare 15 mins for a zoom or phone call or even email interview?

If yes! Think about the struggles (not so much material; more mental health/physical health/general body system) you are having. Your partner is having. Your children are having (and how it affects you).

Disclaimer:
Your answers will go towards catering future services and support from practitioners in the natural health realm.

If this interests you please let me know what time this week I can arrange to talk to you!

Call now to connect with business.