26/05/2025
When I hit 40, I was so busy, I never had a moment to myself. And I felt ashamed about it because I didn't even have kids as an excuse.
But I was doing exactly what so many of us do. I thought it was my job that was keeping me so busy. But once I figured out that it was actually my own mindset, I could start doing something about it.
Today, I feel so much more relaxed, rested, and nourished because I figured out what was driving all my busy behaviour. It was me.
It's not your fault if you've been too busy to get enough rest, eat good food, or get a moment for self-care. But there IS something you can do about it. (And hint: it's not quitting your job).
If you are caught in the busy cycle and can't seem to stop, comment BUSY below. I'll give you the next steps.
