WithinCare

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WithinCare

WithinCare walks you through life with more mindfulness. it enhances your quality of life.

22/10/2025

See you in a bit my dearest friend 💔🙏🏻
1936-2025

30/12/2024

❤️🙏🏻

28/10/2024

Feeling blessed! ❤️🙏🏻

07/10/2024

This summarizes what happened to our food lat few decades. Amazing speech! 💕🙏🏻

24/09/2024

The most important news of the day is news of your body and mind. ❤️🙏🏻
https://open.spotify.com/episode/1n3Q9f69mXH5BCR3dyItnP?si=Hz1twtCOTaK4zYWdvnnAdA

Episode · WithinCare · In this episode we start a body awareness practice which I call “body news”. Our body’s news is the most important news to check daily. Checking with our body creates an awareness which helps us to bring our attention to the present moment and calm our minds at the tim...

15/07/2024

There is no health without mental health. 🌈🧠❤️🙏🏻

04/04/2024

17/08/2023

Black cats are the best ❤️

31/01/2023

Super gut healthy salad made of mixed greens, broccoli sprout, broccoli, carrots, cauliflower, dry cranberries, avocado, lemon juice, olive oil and salt/pepper. It restores your gut flora, stimulates bile production and repairs damaged tissues. Most importantly is delicious 🥗🙏🏻

02/01/2023

May this year bring you all true wealth😊

21/10/2022

Dears, 😊 I have resumed my one on one mindfulness clinic. I have limited spots available (about ten people) In this series of clinics. I personally coach, provide evidence-based materials and practice with you. We are going to have breakthroughs, profound understanding and deep learning. By now it is known that living mindfully can change your life for better. As minimum, you may substantially enhance your calmness, clarity of mind, creativity, concentration and contentment. Mindfulness does not stop there and can have positive effect on your health. Book your spot either by using the QR code or reserving your time through my website www.withincare.com. You can also directly call or email me. My contacts are provided in my website. I will be happy to see you in my clinic. 😊🙏🏻

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+16474491809

Website

http://withincare.com/

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