Herc's Nutrition - St. Catharines

15/08/2025

Today is National Relaxation Day — the perfect reminder to slow down, breathe deeply, and give your body and mind the rest they deserve. Prioritizing relaxation is a key part of overall health and wellness, helping reduce stress, boost mood, and recharge your energy.

What is your favourite way to relax and recharge? Post your comments below⬇️

06/08/2025

Tess from .woodbridge making our pump covers look extra strong! 💪🏼💛🖤

04/08/2025

comfortable fits, and a focus on health that feels natural…

that’s where confidence lives.
s55 .photo

31/07/2025

Have you tried the NEW Batch 27 Lite yet?!

Wondering how it compares to Batch 27 Pump or the fully dosed Batch 27? is breaking it down for you🙌

See you at Herc’s 💛

28/07/2025

Hercs Woodbine is Opening soon!!
Sign is up, big things are happening and we cannot wait to let you know the details of our GRAND OPENING!
stay tuned for the official date! 👀

21/07/2025

Sunsets and Herc’s vibes = the perfect summer evening.

20/07/2025

She’s tackling it all with grit and grace… and she’s not just showing up, she’s OWNING IT.

15/07/2025

Dave doing what he does best. Making friends and helping people be healthy so they can live their best life! Our friends from the Niagara River Lions know all about keeping fit and taking care of their bodies! 💚💙

10/07/2025

Members only… 💪🏼💜

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10/07/2025

When the brand you rep is just badassss. Hardcore Canadian and always fresh. 💪🏼
Sneak peak candids.

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08/07/2025

Show up strong, confident and ready to crush it. 🩷

01/07/2025

Happy Canada Day from all of us at Herc’s Nutrition! 🇨🇦 As a proudly Canadian-owned and operated supplement store, we’re celebrating everything that makes this country — and our community — so special. From coast to coast, we’re here to support your health, your hustle, and your goals. Today, we’re repping good vibes, strong values, and awesome attitudes. Stay safe, stay healthy, and thanks for making us part of your Canadian journey! 🍁💪

Thanks for the beautiful photo. 📸💪🏼

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04/03/2025

taking advantage of our March sales, rockin’ one of our HERC’S hoodies

17/02/2025

Wishing you all a very Happy Family Day! Stay warm and safe! 🖤💛

13/02/2025

10/02/2025

Proudly Canadian for over 25 years!

Serving our fellow Canadians with integrity, passion and respect, always. 🇨🇦❤️

30/01/2025

Mammoth MXR’s ON THE SHELVES!!!

Warp-twist design to mix powders effortlessly without balls, rods, or whisks

Rounded inner-bottom zero sharp edges. Trouble free cleaning

Lids are compatible with all regular Mammoth Mugs.

BPQ and BPS free

23/01/2025

Our January sale is still going strong! Stock up and save on your most favourite products!
Plus! Have you tried our newest protein to hit the shelves? Basic supplements protein.
Everything you need, nothing you don’t.

22/01/2025

Just arrived from AN x ABE SHRED-X Extreme Thermogenic Powder.

Ultimate fat burning powerhouse!

14/01/2025

Peep 👀Dave in Miami rocking the newest from Herc’s!

3 new colours available now!

10/01/2025

New product alert ⚠️ 🚨

Good Protein All-in-One shake mix
Vegan, keto friendly

21g protein per serving as well as 7g of Fibre, 20 fruits and veggies and only 1g of sugar :)

Comes in 6 flavours.